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Vandana
Review by Vijay
"Vandana has greatly inspired me in practicing meditation regularly. I was a meditation practitioner about 25 years back, but left it due to busy professional life. About a year back I happened to meet Vandana madam and attended a meditation session which changed my life. I found essence and purpose for..."
Vandana
Review by Prachi
"Very helpful. I had never done meditation before and I loved the dancing meditation. Made me feel so alive. She did reikias well for me. Wonderful experience!"
Vandana
Review by Soumita
"Vandana is very knowledgeable and clear about the subject she teaches, she is patient and makes an effort to understand the problem to provide a solution which is most effective. I am very happy to be associated with her."
Santhosh Kumar
Review by Sami
"Thank you Sir for helping me. I needed a direction with clarity of mind, with too many issue and work responsibility my life was getting into chaos, your sessions really helped me come out of those time and start a new lease of life."
Ayurvedagram Ltd
Review by Meena
"It was very relaxing and rejuvenating. I love the ambience of this place. Looking forward to come here again for a long stay."
Ayurvedagram Ltd
Review by Suhasini
"I felt like I have gone back 30yrs in time , going back to my village and being too well looked after by my mother"
Promila A.
Review by Divya
"Promila ma'am, fondly called Aunty, takes her time out and explains the different asanas to her students, especially who are new to yoga."
Phoenix Academy Life Skills (P A L S)
Review by Yatheesh
"One of the Best trainer and the Best training for Reiki, Pranic healing and Hypnotheraphy Which I have come across."
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MIndfulness - What is it and how it helps you?
What is Mindfulness? Do you hear a voice in your head. Yes, the same voice that tells you "You're late", the same voice that tells you, "Work hard!" The same voice, that is telling you right NOW, "What is this author trying to tell?" This voice in your...
The basic nature of human beings is happiness. We are born happy. As we grow, we receive millions of bits of information through sight, sound, smell, taste and touch and our basic state of happiness gradually changes to the state of fear, anxiety, and...
Spirituality in essence is to know the self and relating to other selves! Meditation helps one to stay spiritual. Being in meditation can be achieved in all circumstances, even when roaming in a shopping mall. Mind always craves for the stimulation...
Most people tend to believe that all types of meditations are the same. It is common to hear about the benefits of “meditation,” but most people don’t know that there are different benefits to be obtained based specifically on the type...
Meditation is a powerful solution for the overall wellness, and if practiced well it can nullify the need for medication. Medication may help in curing specific problem and condition whereas meditation not only helps in curing but also leads to strengthening...
