Antenatal classes near me in Bangalore, India

I’m Yoga and Meditation trainer with a special focus on mental and physical fitness. I am a certified Prenatal & Postnatal yoga instructor for mothers trying to conceive, mother’s in their 1st, 2nd or 3rd trimester and mother’s trying to recover post child birth. My sessions are catered to each individual mother’s needs and requirements with diligent focus and care on their specifics even in a group class.

A safe, evidence-based fitness program designed to support you through every stage of pregnancy. Led by a certified Pre and Postnatal Fitness Specialist, this course helps you stay active, build strength, improve mobility, manage common pregnancy discomforts, and prepare your body for labor, birth, and recovery. Each session is tailored to your changing needs, helping you move with confidence while prioritizing the health and well-being of both you and your baby.

Hi, I’m Shweta Poojari, a certified yoga instructor with 2 years of experience guiding individuals on their journey through Hatha Yoga, meditation, and prenatal/postnatal wellness. Over the past two years, I’ve led 100+ hours of classes and workshops, working with students across all levels — from complete beginners to expecting mothers — helping them move mindfully, breathe deeply, and reconnect with their bodies. As a designer by profession, I bring a creative and intuitive approach to every class. My sessions are thoughtfully crafted to be more than just a workout — they’re immersive experiences that blend movement, breath, and intention in ways that keep students engaged and coming back to their mats with excitement. Whether you’re looking to build strength and flexibility, prepare for motherhood, or simply find a peaceful space to recharge, I’m here to support your journey — one mindful breath at a time. What I Offer: 🧘‍♂️ Hatha Yoga: For strength, balance, and mindful movement 🤰 Prenatal & Postnatal Yoga: Safe, nurturing practices for moms and moms-to-be 🧘 Meditation & Breathwork: Calm the mind, energize the body Regular short duration workshops for anyone wanting to polish their skills! Let’s make your practice something you look forward to — again and again. “Yoga should feel like a homecoming — not a performance.” Let’s return to your breath, your body, and your calm.

Antenatal classes, also known as prenatal or childbirth education classes, offer expectant parents the essential knowledge, tools, and confidence to navigate pregnancy, childbirth, and early parenthood. These classes provide a holistic approach, covering physical, emotional, and practical aspects of pregnancy, labor, and postnatal care. Through expert-led sessions, parents-to-be gain insights into birthing options, pain management techniques, and the vital role of partner support. Antenatal classes are an invaluable way to prepare mentally and physically, making the journey into parenthood a positive, informed experience. Who are Antenatal Classes for? These classes are open to all expecting parents, regardless of whether they are first-time parents or already have children. Antenatal classes can be highly beneficial for both mothers and partners. They provide a space for expectant parents to address anxieties, gain confidence, and foster a stronger bond. Additionally, antenatal classes are ideal for grandparents or other family members who wish to support the new parents and understand modern childbirth practices and care.

I’m a Women’s Health Physiotherapist by Profession and Full Time teaching Assistant Professor in College of Physiotherapy, Dayananda Sagar University. I always wanted to be connected with the women who are in need of pre, peri and postnatal care and increase awareness on various aspects of the obstetric and gynaecology problems faced in an womens life.

I am a Yoga therapist since 2013. I love teaching one on one as well group classes I give combination treatment using Asanas ,Prananyam and Accupressure. I have experience in teaching pregnant ladies,children,young adults and senior citizens.

I am MBBS, MD and am a Parenting and Wellness Consultant. I run The Parenting Place in Bangalore. I am Parenting Expert for Mom and me, Apollo Cradle and Motherhood hospitals.

Day Care and Pre School for children from 3 months to 12 years from 08.00 AM to 08.00 PM. Live Camera Feeds, Homework Assistance, Nutritious Food.

My Teaching experience is based on practice and clinical experience ( being a qualified nurse and principal). I started teaching when i was young as i started teaching science subjects for my brother and neighbouring kids I can share my knowledge and day to day experience to people i want to share teaching by giving reasons and examples can keep the students to the topic with interesting facts and experience/ examples Science especially botany, zoology, medical - anatomy, physiology, nutrition, cardiac related / any medical/ nursing subjects Mostly college students I learn even from the street dwellers how they manage to fetch water from common street tap line ( underground - closed with concrete slabs) All modern technologies and live demonstration

I teach nursing students subjects related to biological sciences