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Abhilasha M. photo Platinum
Baner, Pune
Classes: Yoga, Class 7 Tuition and more.
3 Yrs. of Experience

I am a certified & experienced Hatha Yoga, Power Yoga, Mat Pilates teacher. I help my students with Pranayam and meditation too with 2.5 years of...

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Sahil Sharda photo Platinum
Mansarovar, Jaipur
Classes: Yoga, Self Defence
4 Yrs. of Experience

Worked as taekwondo instructor at Edubrain School and Mystic Yoga and martial arts, Jaipur.

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Vanashree V. photo Featured
Satellite, Ahmedabad
Classes: Yoga
3 Yrs. of Experience

I am a Certified Yoga Instructor, also a Reiki Healer and Weight Loss Expert. I also teach Vinyasa (power) Yoga, which helps you increase internal...

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Sadhak Anshit photo
Nawabganj, Kanpur
Classes: Yoga, Personality Development Training and more.
6 Yrs. of Experience

I started the Shiva Yoga Center with to ensure that every person coming here should experience ones inner strength through yoga and meditation. This...

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Komal photo
Komal
(12)
Sector 21C, Faridabad
Classes: Yoga

Yoga practitioner and teacher. (Certified Yoga teacher from Sri Sri School of Yoga) Kriya yoga Hatha yoga Hatha vinyasa Asthanga vinyasa Pranayamas...

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Whitefield Sathya Sai Layout, Bangalore
Classes: Yoga, Class 7 Tuition and more.
4 Yrs. of Experience

Yoga classes for LADIES ONLY. I am a scientist (Ph.D. in Chemistry) and I teach yoga with a scientific approach, not any of the standard approaches....

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Rithika photo Featured
Yeshwanthpur, Bangalore
Classes: Yoga
3 Yrs. of Experience

Yoga instructor with experience abroad. Experienced in different meditation skills, kriya , pranayama, asana , relaxation techniques. Experienced...

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Sanjiv Kumar Singh photo Featured
Arjan Garh, Delhi
Classes: Yoga, Meditation
5 Yrs. of Experience

I am a trained yoga trainer from Moraraji Desai National Institute of Yoga and Bhartiya Vidya Bhawan New Delhi. With experience of more than 5 y...

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Manu Maheshwari photo
Greater Noida West Gaur, Noida
Classes: Yoga
2 Yrs. of Experience

I have done M.Sc. In Yoga from Gurukul Kangri Vishvavidyalay, Haridwar. After completing M.sc. I have done 500 Hour TTC from Yoga Vidya Mandiram,...

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Mundhwa, Pune
Classes: Yoga
2 Yrs. of Experience

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient india. Be healthy, life with yoga! -...

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Ritika B. photo
Kalyan Post Office, Kalyan
Classes: Yoga, Meditation
2 Yrs. of Experience

I am an enthusiastic and interactive yoga trainer and have been practicing yoga for a really long time. I teach yoga to children, adults, beginners...

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Mohan photo
Gachibowli, Hyderabad
Classes: Yoga
7 Yrs. of Experience

I am practicing yoga since my childhood and I have received many certifications from Pathanjali Yoga samithi, Himalaya International Yoga Olympiad...

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Yoga: A mental, physical and spiritual discipline

One of the six orthodox schools of the Hindu philosophical traditions, Yoga, is a collection of mental, physical and spiritual disciplines or practices that originated in ancient India. The evolution of yoga dates back to pre-Vedic Indian traditions and is mentioned in the Rigveda. It was in the 1980s that modern yoga became popular as a physical exercise form across the West. UNESCO listed yoga as an intangible cultural heritage on December 1, 2016.

Modern yoga is the collection of physical activities consisting of 'asanas', followed by 'vinyasas', accompanied by 'pranayamas'- the breathing exercises and followed by meditation ('dhyana'). 'Surya Namaskar' (sun salutation), is one of the most renowned yoga practices. According to the Vedas, Surya is the source of light to the whole world, whereas the inner sun is the 'prana' or vital energy that manifests through the breath.

Benefits of Yoga Classes

If you are a newbie to yoga or a regular yoga practitioner, joining yoga classes near me can help you gain all the knowledge to practice yoga daily without fail. Practising yoga daily comes with innumerable benefits. Yoga gives mental stability, improves physical strength, detoxifies the body, helps in weight loss, improves blood circulation, helps in increasing immunity and energy of one's body, builds flexibility, strength and confidence. It also benefits skin and hair, helps overcome anxiety disorders, enhances overall health, protects from injury, relieves stress, aids in having better flexibility and posture, promotes self-healing, removes negative energy from mind and body, increases self-awareness, helps in increasing attention, focus and concentration, and also aids in maintaining a healthy lifestyle.

Yoga Training in India

With all these multitudinous benefits that come from yoga, yoga training classes have gained immense popularity. Numerous yoga training centres offer 'Power yoga', 'Hatha yoga' and 'Ashtanga yoga' to people willing to learn yoga in every city and village in the country. Certified yoga trainers, who have completed yoga training from reputed institutes also teach yoga at home in all major cities of India such as New Delhi, Mumbai, Bangalore, Pune, Chennai, Kolkata, Hyderabad, Ahmedabad and Chandigarh. To know more about yoga training near me, check out the reviews and ratings on UrbanPro page.


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Reviews for top Yoga Classes

Average Rating
(4.9)
4.9/51806

1,806 Reviews

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    Nandita Beniwal
    Review by Shashi

    "Nandita is a super yogini, she has transformed the way I used to think about yoga...."

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    Suntosh Mundaadaa
    Review by Nandita

    "Awesome yoga classes, amazing teacher. Personal attention given to each student...."

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    Jagdev Kumar
    Review by Jatin

    "He was well knowledgeable person doing hard work with sweet and helpful nature. I..."

    I
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    Indian Institute of Yoga and Naturopathy
    Review by Vasant

    "I did not know that there is such a good and modern institute of our Indian values..."

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    Prasad Bhatdundi Ashtanga Yoga
    Review by Arathi Menon

    "We all know that Yoga is Good for health but it also depends on the faculty. I'm..."

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    Maharshi Meditation
    Review by Lalitha

    "I have taken class for Power Yoga from Yoga Channel really is a special place that..."

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    Helios Fitness Centre
    Review by Aparna Reddy

    "Shekher has a lot of knowledge in his field and is always updating himself.He always..."

    F
    review star review star review star review star review star

    Fame Yogah - Sampoorna Saksham Ananta
    Review by Gajanderpal Singh

    "best yoga company and famous yoga trainer in bangalore"

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