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Sahil Sharda photo Platinum
Mansarovar, Jaipur
Classes: Yoga, Self Defence
4 Yrs. of Experience

Worked as taekwondo instructor at Edubrain School and Mystic Yoga and martial arts, Jaipur.

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Vanashree V. photo Featured
Satellite, Ahmedabad
Classes: Yoga
3 Yrs. of Experience

I am a Certified Yoga Instructor, also a Reiki Healer and Weight Loss Expert. I also teach Vinyasa (power) Yoga, which helps you increase internal...

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Rohit Bahl photo Platinum
Sector 53, Gurgaon
Classes: Yoga, Meditation
1 Yrs. of Experience

I have been practicing Yoga from last 15 years as it is my passion & feel immense benefit in my life. I am certified Yoga teacher from International...

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Dharani B. photo Featured
Electronic City Electronic City Phase II, Bangalore
Classes: Yoga
1 Yrs. of Experience

I can give individual attention. And have patience to listen to participants problem. Depending on the health issues, I can give practice accordingly....

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Praveen Bhat photo Platinum
Nagarbhavi, Bangalore
Classes: Yoga
3 Yrs. of Experience

I have more than 3 years of experience. And I have studied yoga in gurukula style. So if you are looking for a traditional Indian yoga class then...

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Sadhak Anshit photo
Nawabganj, Kanpur
Classes: Yoga, Meditation and more.
6 Yrs. of Experience

I started the Shiva Yoga Center with to ensure that every person coming here should experience ones inner strength through yoga and meditation. This...

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Komal photo
Komal
(12)
Sector 21C, Faridabad
Classes: Yoga

Yoga practitioner and teacher. (Certified Yoga teacher from Sri Sri School of Yoga) Kriya yoga Hatha yoga Hatha vinyasa Asthanga vinyasa Pranayamas...

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Whitefield Sathya Sai Layout, Bangalore
Classes: Yoga, Class 12 Tuition and more.
4 Yrs. of Experience

Yoga classes for LADIES ONLY. I am a scientist (Ph.D. in Chemistry) and I teach yoga with a scientific approach, not any of the standard approaches....

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Rithika photo Featured
Yeshwanthpur, Bangalore
Classes: Yoga
3 Yrs. of Experience

Yoga instructor with experience abroad. Experienced in different meditation skills, kriya , pranayama, asana , relaxation techniques. Experienced...

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Sanjiv Kumar Singh photo Featured
Arjan Garh, Delhi
Classes: Yoga, Meditation
5 Yrs. of Experience

I am a trained yoga trainer from Moraraji Desai National Institute of Yoga and Bhartiya Vidya Bhawan New Delhi. With experience of more than 5 y...

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Sector 120, Noida
Classes: Yoga
3 Yrs. of Experience

Yoga-saadhak & mentor inside Me have been changing people's lives since 3.5 years .I could not resist my(blessings) knowledge of holistic health &...

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Manu Maheshwari photo
Greater Noida West Gaur, Noida
Classes: Yoga
2 Yrs. of Experience

I have done M.Sc. In Yoga from Gurukul Kangri Vishvavidyalay, Haridwar. After completing M.sc. I have done 500 Hour TTC from Yoga Vidya Mandiram,...

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Omkar Bandodkar photo Featured
Manisha Nagar, Thane
Classes: Yoga, Personal Trainer
3 Yrs. of Experience

Yoga, power yoga trainer and personal trainer. I provide classes at students home. I have 3 years experience in training my clients. My aim is to...

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Mundhwa, Pune
Classes: Yoga
2 Yrs. of Experience

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient india. Be healthy, life with yoga! -...

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Vinay Narayanswamy photo Featured
C V Raman Nagar, Bangalore
Classes: Yoga
4 Yrs. of Experience

Yoga is more than an exercise or activity. For me it has been a life changer. My journey in yoga started from a highly obese 140 kilograms with pre...

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Yoga: A mental, physical and spiritual discipline

One of the six orthodox schools of the Hindu philosophical traditions, Yoga, is a collection of mental, physical and spiritual disciplines or practices that originated in ancient India. The evolution of yoga dates back to pre-Vedic Indian traditions and is mentioned in the Rigveda. It was in the 1980s that modern yoga became popular as a physical exercise form across the West. UNESCO listed yoga as an intangible cultural heritage on December 1, 2016.

Modern yoga is the collection of physical activities consisting of 'asanas', followed by 'vinyasas', accompanied by 'pranayamas'- the breathing exercises and followed by meditation ('dhyana'). 'Surya Namaskar' (sun salutation), is one of the most renowned yoga practices. According to the Vedas, Surya is the source of light to the whole world, whereas the inner sun is the 'prana' or vital energy that manifests through the breath.

Benefits of Yoga Classes

If you are a newbie to yoga or a regular yoga practitioner, joining yoga classes near me can help you gain all the knowledge to practice yoga daily without fail. Practising yoga daily comes with innumerable benefits. Yoga gives mental stability, improves physical strength, detoxifies the body, helps in weight loss, improves blood circulation, helps in increasing immunity and energy of one's body, builds flexibility, strength and confidence. It also benefits skin and hair, helps overcome anxiety disorders, enhances overall health, protects from injury, relieves stress, aids in having better flexibility and posture, promotes self-healing, removes negative energy from mind and body, increases self-awareness, helps in increasing attention, focus and concentration, and also aids in maintaining a healthy lifestyle.

Yoga Training in India

With all these multitudinous benefits that come from yoga, yoga training classes have gained immense popularity. Numerous yoga training centres offer 'Power yoga', 'Hatha yoga' and 'Ashtanga yoga' to people willing to learn yoga in every city and village in the country. Certified yoga trainers, who have completed yoga training from reputed institutes also teach yoga at home in all major cities of India such as New Delhi, Mumbai, Bangalore, Pune, Chennai, Kolkata, Hyderabad, Ahmedabad and Chandigarh. To know more about yoga training near me, check out the reviews and ratings on UrbanPro page.


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Reviews for top Yoga Classes

Average Rating
(4.9)
4.9/51901

1,901 Reviews

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    Jyoti Kodwani
    Review by Purva

    "She is so patient, she explained Everything in details. For a beginner like me she..."

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    Nidha Dilip
    Review by Shubham

    "It was a wonderful experience for me to get started with Yoga. Teaching method can..."

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    Sravya
    Review by Mavra

    "I have personally known Sravya for about 4 years now. A very disciplined professional..."

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    Ritika Bhatt
    Review by Deepti

    "I took Yoga classes with Ritika. She is a wonderful teacher. I love the stretches..."

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    Aathmik Yoga
    Review by Utchi

    "Serene and Peaceful classes. Experience tutors with patience and knowledge. Located..."

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    Nitin Dattani
    Review by Vishakha

    "I am taking yoga personal training from him. He is excellent in his skills and teaches..."

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    Asana Andiappan College of Yoga
    Review by Sharma

    "I have visited the Dr. Asana Andiappan Yoga Centre and saw the activities run by..."

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    Arooshi S.
    Review by Siddhant

    "Arooshi is a very good teacher. She understands the bodily limitation of each person..."

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