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Sheetal Bharti Yoga trainer in Bangalore

Sheetal Bharti

Yoga therapist with 5 yrs of experience, Start Yoga and bring harmony in life.

Begur Road, Bangalore, India - 560068.

Verified 17 Students

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Overview

I am a certified yoga trainer and can teach different styles of yoga like Hatha Yoga, Asthanga Yoga, Power Yoga, Prenatal and postnatal yoga, and yoga therapist as well. Passionate about teaching yoga and
I have 5 Years of experience in teaching Yoga and yoga therapy. Making a change in people's life will give me a great sense of contentment.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Punjabi Basic

Education

Swami Vivekananda yoga Anusandhana 2022

Master of Science (M.Sc.)

Soham Ayur yoga Ashram 2013

200 hrs TTC, Teachers Training course

Soham ayur yoga ashram 2018

300 hrs TTC

SVYASA UNIVERSITY 2019

YIC, Yoga Instructors Course

Address

Lakeview county Appartments, Manipal County Rd, near Star Market, AECS C Block, Begur

Begur Road, Bangalore, India - 560068

Landmark: -Near Star Market

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Better flexibility, General Fitness, Improve immunity, Remedy for Body pains, Increased energy, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Ashtanga Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Power Yoga, Patanjali Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

10

Teaching Experience in detail in Meditation classes

Meditation is an inward journey that helps us to cope with all external situations peacefully. Once you experience your original state of Ananda that is Blissfulness, you will spread peace and bliss everywhere around you. Learn mindful meditation for physical-mental coherence and calm, followed by Heartfulness Meditation on the source of light in your heart to take you deeper within.

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Ashtanga Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old and Above 50 years

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Answers by Sheetal Bharti (1)

Answered on 22/04/2021 +2 Health and Medical

Yes, Yoga is helpful, but some practices are contraindicated, should be practised under the supervision of a teacher; and for weight loss with yoga, adopt a healthy lifestyle and clean eating, you will get the results.
Answers 188 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Better flexibility, General Fitness, Improve immunity, Remedy for Body pains, Increased energy, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Ashtanga Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Power Yoga, Patanjali Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

10

Teaching Experience in detail in Meditation classes

Meditation is an inward journey that helps us to cope with all external situations peacefully. Once you experience your original state of Ananda that is Blissfulness, you will spread peace and bliss everywhere around you. Learn mindful meditation for physical-mental coherence and calm, followed by Heartfulness Meditation on the source of light in your heart to take you deeper within.

No Reviews yet!

Answers by Sheetal Bharti (1)

Answered on 22/04/2021 +2 Health and Medical

Yes, Yoga is helpful, but some practices are contraindicated, should be practised under the supervision of a teacher; and for weight loss with yoga, adopt a healthy lifestyle and clean eating, you will get the results.
Answers 188 Comments
Dislike Bookmark

Sheetal Bharti describes herself as Yoga therapist with 5 yrs of experience, Start Yoga and bring harmony in life.. She conducts classes in Meditation and Yoga. Sheetal is located in Begur Road, Bangalore. Sheetal takes Online Classes- via online medium. She has 10 years of teaching experience . Sheetal has completed Master of Science (M.Sc.) from Swami Vivekananda yoga Anusandhana in 2022. She is well versed in Hindi, English and Punjabi.

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