Meditation classes near me in Sarakki Junction, Bangalore

Myself Ashwini, Yoga therapist, with 4+ year's of teaching experience, I conduct online and home visit yoga sessions, I pursued my Msc in Yogic Sciences, My key skill are conducting Beginner and intermediate yoga classes. In depth understanding of breathing and asana techniques.

I have been teaching meditation since 5years. I have completed my Vipasana.

Namaste I'm a certified YOGA instructor based in Bangalore I'm here to help you move forward in your yoga journey so you can achieve your goals I've been teaching for past 2years and have been practicing for 5 years now I was a instructor in CULT fit for 1.5 years

Yoga/Mindfulness/Meditation teacher. 23 years of national international teaching experience. YIC and MSc Yoga Svyasa Yoga University. Sivananda International Yoga Vedanta Centre TTC. NLP, Psychotherapy, Hypnotherapy, Nimhans Counselor certifications.

If you want to know about the experiences during meditation, I cant describe them in general, because they have been diverse. restless at times, and there have been times when lost track of time. Moreover, have realized that analyzing what happens during meditation is irrelevant. But I definitely want to share the transformations I have experienced due to regular meditation. It has: 1. made me more aware of my thoughts and yes, our mind is a chatterbox, the sad part being, that we dont even realize this. 2. brought more awareness about the body and whatever is happening inside. 3. given tremendous relief on the physical level, meaning more immunity and less pains. 4. given relief on the mental level, and helped me shut off the chatter in the mind. 5. made me more responsible towards everything around me, be it people or even the environment or, in a broader sense, towards the society. 6. brought a sense of dispassion (inside the mind) and more passion (outside, in the actions). I feel less attached to the results now. 7. made me look forward to life, with greater anticipation, and instilled a sense of wonder. 8. taught me acceptance for things beyond my control. 9. made me more content and grateful about the million blessings in my life. 10. brought awareness about my emotions, and reduced the time period for which one emotion exists. I could write on and on, from different angles, but, it would be useless. In short, meditation has given me a glimpse of the love of the creation and instilled faith. This has inspired me to be a better human being. And I believe, THAT IS ENOUGH

Over the past three years, my teaching experience has been deeply rooted in guiding individuals through transformative meditation practices. I have facilitated meditation sessions that cater to various levels of practitioners, creating a space for inner exploration and mindfulness. My approach involves integrating diverse meditation techniques, ranging from breath awareness to guided visualizations, allowing students to explore and find the methods that resonate most with them. I prioritize creating an inclusive and non-judgmental environment, fostering a sense of ease for participants. In addition to regular group sessions, I have also provided one-on-one meditation guidance, tailoring practices to individual needs and goals. This personalized approach has allowed me to witness profound shifts in awareness and a heightened sense of inner calm among my students. Continuous learning is a cornerstone of my teaching philosophy. I stay abreast of current research and evolving meditation methodologies, incorporating new insights into my classes. Through clear communication and empathetic guidance, I strive to empower students on their journey toward greater mindfulness and self-discovery.

Mediation is for reunion of body, mind and soul.. I'll help you to achieve this.

I am a Clinical Hypnotherapy Practicioner and trainer also, I can help you solve ur problems and counseling too

I am a Certified Yoga Therapist and Educator, with a deep passion for applying yoga as a holistic tool for well-being. Specializes in addressing mental health conditions through the integration of yoga philosophy, yogic counselling, and research-based yoga therapy. Expertise includes: • Mechanism and therapeutic applications of Pranayama • Advanced Meditation techniques • Yoga-based approaches for common ailments • Relaxation and sleep practices • Yogic Counselling for mental and emotional well-being The Sessions aims to introduce you to the practice of yoga through a holistic approach to yoga therapy, fostering both physical and mental healing. The body has an innate capacity to heal itself. With the support of mindful movement and breath, let us walk together toward becoming the best version of ourselves.

Welcome to hamsa yoga studio, where we believe in the transformative power of yoga for the body, mind, and spirit. Our studio is a peaceful oasis in the heart of the city, offering a variety of yoga classes to suit every level and preference. At hamsa, we are committed to providing a safe, supportive, and inclusive environment for all students to explore and deepen their yoga practice. Our highly experienced and certified instructors bring their unique teaching styles and expertise to every class, ensuring that each student receives personalized attention and guidance. Whether you are a beginner or an experienced yogi, we have classes that cater to your needs and goals. From vinyasa and hatha to yin and restorative, our classes are designed to help you develop strength, flexibility, balance, and relaxation. We believe that yoga is more than just a physical practice; it is a journey of self-discovery and growth. At hamsa, we invite you to join us on this journey, to connect with your inner self, and to experience the profound benefits of yoga in your life. Come and visit us at hamsa yoga studio, and discover the joy and peace that yoga can bring to your mind, body, and soul.

Dr. Pooja is a researcher and educator whose career is defined by academic merit. She earned her B.E. as an Academic Topper from Coorg Institute of Technology in Electronics and Communication Engineering and her M.Tech as a University Rank Holder from NMAMIT in Digital Electronics and Communication, Nitte. Her dedication led her to Japan, where she secured the prestigious Japanese Government MEXT Scholarship—a fully-funded fellowship—to complete her Ph.D. in Nano Bioelectronics at Ritsumeikan University. Her doctoral research on biosensors has been published in top international peer-reviewed journals. For over three years, Dr. Pooja served as an Assistant Professor at Amrita School of Engineering, Bengaluru. As the architect of the ARISE Program, she designed and managed international student exchanges between India and Japan for two consecutive years. Her work in cross-border education earned her global recognition at the World Youth Meeting in Japan in 2024 and 2025 where she enabled 20+ students to get global exposure and win Gold and Platinum Awards. To date, she has mentored over 15 student projects and co-authored 10+ international publications. In 2025, Dr. Pooja founded Beyond Borders Scholar Lab to bridge the gap between India’s talented students and global opportunities. Having navigated the rigorous academic standards of Japan herself, she now provides students with a strategic roadmap to build research portfolios and win international scholarships. By teaching the collaborative mindset, she empowers to transform their academic potential into a career without borders.

Spiritual Solutions Centre founded by Sri Sri Ramachandra Guruji. The Center provides Psycho-Spiritual Hypnotherapy, Past Life Regression Therapy, Soul Healing Therapy, Spirit Release Therapy, Spiritual Healing, Distance Healing, Soul Healing Workshop, Self-hypnosis workshop, Past Life Therapy Training Course, Mystical Healing Course, Mystical Yoga Course etc. Guruji - Sri Sri RamaChandra is the founder of Spiritual Solutions Centre, who made its presence felt 12 years ago through Transformative Education and Social Services. Guruji's simple message of love, practical wisdom, and compassion continues to inspire people from all walks of life, and he encourages everyone to follow their chosen religious or spiritual path while honoring the path of others. Our mission is to Heal, Love and Serve all Mankind. This organization is dedicated to find empowerment in the present and hope for the future. Spiritual Solution Centre's unique contribution is that, instead of inclined to religion and metaphysical issues it applies the well-filtered traditional values to the present context like an applied science. Spiritual Solutions Centre, Bengaluru is a service oriented organization founded by Sri Sri Ramachandra Guruji. Guruji made its presence felt twelve years ago through Transformative Education and Social Services. Spiritual Solutions Centre provide access to ancient sciences such as Psycho-spiritual hypnotherapy, Past Life Regression therapy, Self-hypnosis, Spiritual Healing, Meditation and Pranayama. Spiritual Solution’s educational and self development programs like Mind Science The Power of Subconscious Mind Self improvement through Self-hypnosis Sammohini=Sanjeevini Soul Healing The Amazing world of Subconscious Mind Self Healing through Hypnosis The Law of Attraction, Healing Camps Meditation Camps Personality Development through Reprogramming Inner Mind Self Transformation through Meditation Student Transformation Workshop All these workshops and classes offers techniques to eliminate stress, improve health, confidence, productivity, creativity, success, expand awareness and resolve conflict and have been enjoyed by millions of people in India and abroad. We have been conducting and organizing various: Seminars & workshops on Self-hypnosis, Soul Healing, Past Life Regression, Past Life Therapy Training Course, Mystical Healing (Healers Course) etc. Healing Camps, Dhyana Pravasa, Pranayama and Meditation sessions. Personality development programs for school, colleges, Government and non government organisations. Health Awareness & Healing Camps for Rural Areas Mass Meditation, Mass Healing, Social Awareness Camps Spiritual Solutions has been invited by leading Industrial houses to conduct Seminars and In-House Workshops for MNC's, Corporate Sectors (For senior level executives to harness creativity and Harmony in today's competitive work culture and preparing them for globalization) Office timing: 10am to 6:30pm Weekly Holiday: Tuesday

2 years of experience as a fitness trainer at Ultimate bodies. 1 year of experience as a personal trainer at Fit24. 3 years of experience as a personal trainer at N-gage fitness. 1 year of experience as a personal trainer at Snap fitness. 2 years of experience as a personal trainer at Muscle Craft. 3 years of experience as a personal trainer at Pro-Fit-Club.

I am a yoga teacher Certified inSVYASA University and yoga therapist certified from Yoga gangotri. My skills are Yogic therapy for obecity,diabetic, back pain cardio vascular disease,thyroid,pcos, orthroitis, Bboosting immunity and Group class for regular basis.

I am a yoga trainer and sports massage therapist....I am giving Home personal training...I am certified yoga trainer and therapist. feel free to contact me.

I am a Vedic Meditation Practitioner since 2020 and teaching online and in-person sessions for almost 3 years (33 months to be Precise) I also conduct outdoor meditation sessions in Nature like Parks and lake Key skill: counselling with vedic wisdom to aid self awareness in living a wholistic life

I am a psychiatrist , I am keen to teach people the ways of meditation and how it helps in mental health ,provided an opportunity

I'm based out of Bangalore. I'm an internationally certified advance yoga teacher. I have been teaching yoga for a few years and enjoy doing so. I'm well vast in yoga Sutra, yoga philosophy, yoga anatomy, and various styles of yoga such as ashtanga vinyasa, hatha yoga, yin yoga etc, along with meditation, pranayama, and yoga nidra.

I am a yoga practitioner and certified yoga teacher. Since 2010 studied, practicing and gone through the teaching and the teaching tradition. Which is based on scriptures under the guidance of swami ananda saraswathi. And yoga karthikeyan of yoga vidya gurukulam uttarkashi himalayas. My aim is to propagate the traditional teaching of yoga as a means of achieving physical, mental and spiritual growth. by this one will rediscover happiness, fulfillment and freedom within.

We are a group of Selected Certified Experienced (5 to 20 years experience) Yoga Trainers from all over India. We conduct Yoga/Motivation courses for Individuals, Group classes, Corporate trainings, Daily classes in our Yoga studio at JP Nagar 6th phase, 24th main, below bank of Maharashtra

Certified yoga instructor (India and US) for Adults (General & Prenatal) and children conducting regular online and offline yoga classes from past 10 years. Weight Loss,Strength & Flexibility,Prenatal Yoga,Yoga Therapies & Diet Consultation.

Namaste beutiful soul 🙏. I am a certified yoga instructor . I'm giving personal session offline or online . I have done my bachelor in yogic science from University of Patanjali (U.K)