Meditation classes near me in The Forum Mall, Bangalore

I'm expert in teaching DRT, yoga nidra ,MSRT, pranayama Including kids , adults Even for corporates Have experience in teaching hospitals

I have incorporate shorter meditations and Yoga Nidra during my Yoga classes, have also done full guided meditation classes - primarily considering Yoga Nidra, Single pointed concentration and with/without mantras and Analytical guided meditations.

The ultimate goal of meditation is the attain Self and God-realization, here I can personalize the meditation according to your requirement. Through meditation, you can attain peace, happiness, balance, kindness and many more.

Meditation is all about siting quite... Focusing on breath n observing thoughts. After wards

I can share wide knowledge of Yogic philosophy, therapy & practice to heal, purify and harmonize five sheaths of existence, overcome physical and mental sufferings and pains. Serve people to realize the importance of yoga to maintain harmony within them and in society.

Mindfulness and focused meditation

I have a degree in commerce and masters in Finance. I'm ex-Navy and certified personal trainer, as well as a certified Stock market expert for nearly 20yrs.

Namaste 🙏🏻 I am a certified yoga teacher. I am giving personal classes, home, online, tutor yoga teaching since last 3 years ago. Iam certified in SVYASA (Swami Vivekananda Yoga Anusandhana Samsthana) and VYS (Vedic Yoga Shala) completed YIC program(Yoga Instructor course) in India. I have degree in B.COM (Bachelor of Commerce). My skills are yoga, pre and post netal yoga,fitness,health and wellness and also I am good in auditing and accounting. My accomplishments and achievements in State and National level yoga competition coach, SGF( school and games federation of India) to the school students. I have 3years experience in Yoga teaching and iam yoga teacher in VYS Vedic Yoga Shala since last 2 years ago.my suggestion to follow ashtanga yoga complete transformation in physical,mental,emotional,spiritual its best way to understanding of yoga. Hari om🙏🏻

Teaches breath awareness, mindfulness meditation, guided meditation, and relaxation techniques Helps students improve focus, reduce anxiety, enhance sleep quality, and develop a consistent meditation practice Creates a calm, supportive, and inclusive environment for participants of all ages and fitness levels. * Integrates breathing techniques and mindfulness practices into wellness and fitness programs for holistic health.

Meditation calms down the mind, improves focus, and relaxes the nervous system,

Homeopathic doctor, Silva Method graduate, Reiki, melchizedek and pranic healer and hypnotherapist. I get help from divine beings also.

I can teach yoga therapy ,power,yoga ,astanga yoga ,vinyasa flow ,hatha yoga , meditation ,pranayam.

I am a dedicated yoga teacher with over 8 years of experience guiding students on their journey to physical, mental, and spiritual well-being. My practice blends traditional yoga techniques with modern approaches, offering a holistic experience that includes pranayama (breath control), strength training, and mobility exercises. I specialize in both online and offline classes, ensuring that my students can access the transformative benefits of yoga and meditation from anywhere. Throughout my teaching journey, I’ve had the privilege of working with a diverse range of students, helping them build strength, increase flexibility, and find inner peace. My approach is tailored to meet the needs of each individual, whether you’re a beginner or an experienced practitioner, supporting you in achieving your personal wellness goals.

Hi im Bharath here im into fitness past 15 years ..I have good experience onto fitness if any good clients looking for personal trainer please feel free to connect me

An engineer turned out to be a Yoga Instructor. I have worked in Cult.fit for a year. Trained people from Microsoft, Glassics, GoPro etc... Conducted workshops on breathwork, patanjali philosophy, in companies like Evalueserve.com....... Offering personal sessions at very affordable price.....

4 beautiful years of being able to know the tendencies of mind & offerring the knowledge through Yoga & Meditation over several years has been very fulfiling! I learnt the techniques from the Art of living foundation several years back! A Qci certified yoga & Meditation teacher with a passion to serve the world!

I am a professional Yoga trainer. I have completed my 200hrs TTC in Hatha yoga & 200hrs TTC in Ashtanga vinyasa yoga. I am Yoga Alliance certified trainer. Last 5 years I am in this profession. I am giving home & online, individual & group classes

I have been teaching yoga for 4 years. I am a therapeutic yoga teacher. I helped students to improve health, stress and various health issues

OM Meditation, Cyclic Meditation, Yoga Nidra, Mind-Sound Resonance Technique for healing.

Yoga teacher and Mindfulness meditation trainer.Certified and trained different yoga forms to different age groups.power yoga,ashtanga yoga , patanjali yoga and yoga sutras. Can deliver online through Google meet and zoom .offline also fine costs travel charges.

More than a decade of yoga practice. 6 years of teaching experience. Best yoga practitioner for advance yogic kriyas and asanas. Pursuing Raj Yoga. Successfully completed Yoga for a happy and healthy life course.

I made nationals in yoga at Kolkata North 24 paragans trained for training and relief for body and specialized parts. Have good patience to teach any one and make them comfortable.

Personal trainer weight loss weight gain 1on 1 training dm to get started to achieve your goals discipline today strength forever strong body. Strong mind.Better you!

I am qualified and experienced yoga teacher, therapist, I also handled people with depression , anxiety disorder etc.... and also in a small way try to guide them in a spiritual and balance life. I also teach asana, varieties of pranayamas, bandha, mudras according to the needs.