Should I take meditation classes?

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Laxman Rawat

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Yes, it's very helpful to us
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YOGA IS AN INSTRUMENT FOR TRACKING OUR BODY, MIND & EMOTIONS & BEYOND IT

Hari om yes you should take meditation classes. The reason is very simple bina guru gyan prapti nahi. This means without a teacher we can't learn can't gain knowledge. And meditation is the practice of a higher state of consciousness. As it looks very simple & easy & pleasant but in actuality,...
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Hari om yes you should take meditation classes. The reason is very simple bina guru gyan prapti nahi. This means without a teacher we can't learn can't gain knowledge. And meditation is the practice of a higher state of consciousness. As it looks very simple & easy & pleasantbut in actuality, it's not the fact. Because on the way of meditation as you grow many hidden secrets will reveal to you & if you don't know how to decode those secrets then you will be stuck there as if you have entered into a black hole. How to come out from that situation & further how to grow higher in meditation only a proper & expert master can teach. read less
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🧘‍♂️🙏🔱Om Namah Shivay🔱❤Yoga with Harsh🙏❤🧘‍♂️

Yes, its very good to take.. people need it..
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Meditation involves focused awareness and mindfulness, while sleep is a state of rest and unconsciousness.
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What is meditation?
Meditation is a practice where an individual uses techniques like focusing the mind, mindfulness, or repeating a mantra to achieve a mentally clear and emotionally calm state. It involves training attention...
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What does meditation do to a person?
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What should I do immediately after meditation?
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