Meditation classes near me in Tavarekere Park, Bangalore

I'm expert in teaching DRT, yoga nidra ,MSRT, pranayama Including kids , adults Even for corporates Have experience in teaching hospitals

I used to teach meditation in schools, in training program and for the one who is having depression, anxiety and psychological problems.

I can share wide knowledge of Yogic philosophy, therapy & practice to heal, purify and harmonize five sheaths of existence, overcome physical and mental sufferings and pains. Serve people to realize the importance of yoga to maintain harmony within them and in society.

A certified Yoga Instructor from CYAI. I have been practising Yoga for more than 2 years. Pursuing Part Time MBA in social entrepreneurship and sustainability management from NMIMS Mumbai. I have volunteered for a year for Let's Be The Change, an NGO in Bangalore working towards a cleaner and healthier environment all over India. I always have a positive nature towards everything. Being calm and composed is my key strength. Always love to meet new people and have beautiful moments. I'm willing to share my knowledge and experience with everyone, also learn from each and every one. Hoping to create a wonderful community with compassion, love, gratitude, and creativity! :)

I can teach yoga therapy ,power,yoga ,astanga yoga ,vinyasa flow ,hatha yoga , meditation ,pranayam.

I am a dedicated yoga teacher with over 8 years of experience guiding students on their journey to physical, mental, and spiritual well-being. My practice blends traditional yoga techniques with modern approaches, offering a holistic experience that includes pranayama (breath control), strength training, and mobility exercises. I specialize in both online and offline classes, ensuring that my students can access the transformative benefits of yoga and meditation from anywhere. Throughout my teaching journey, I’ve had the privilege of working with a diverse range of students, helping them build strength, increase flexibility, and find inner peace. My approach is tailored to meet the needs of each individual, whether you’re a beginner or an experienced practitioner, supporting you in achieving your personal wellness goals.

I am a BCOM graduate. Always had interest in mind body relationship went deep read books and understood the mind body relationship. my key skill is to analyze how you think and change those deep inner feelings to live life beautifully and to open up to those small bliss that universe offers us everyday.

An engineer turned out to be a Yoga Instructor. I have worked in Cult.fit for a year. Trained people from Microsoft, Glassics, GoPro etc... Conducted workshops on breathwork, patanjali philosophy, in companies like Evalueserve.com....... Offering personal sessions at very affordable price.....

Hi I am vaishnavi , I am Breathwork therapist I teach 15 types of meditation, I am trained and professional therapist . Looking forward to connect and start this meditation and Breathwork journey

OM Meditation, Cyclic Meditation, Yoga Nidra, Mind-Sound Resonance Technique for healing.

Yoga teacher and Mindfulness meditation trainer.Certified and trained different yoga forms to different age groups.power yoga,ashtanga yoga , patanjali yoga and yoga sutras. Can deliver online through Google meet and zoom .offline also fine costs travel charges.

I am a certified yoga teacher since 4 years as well I am a civil engineer ,, I have completed my course from Vivekananda yoga institute Jigani .I am civil engineer as well. I am good at performing and teaching Asanas as well I have good flexibility and stamina .

• Beginner Guidance: Instructors typically keep introductory sessions short (2 to 5 minutes), normalizing the fact that the mind naturally wanders. • Anchor Techniques: Teaching focuses on helping students select and maintain an anchor, such as: • Breath observation or "balloon breathing" visualizations for children. • Mantra repetition or word focus for active mental alignment. • Sensory grounding (noticing sounds or feet touching the floor). • Reflective Debriefing: Guided practice is routinely followed by open-ended inquiry, asking participants what they noticed or experienced during the session.

Been trained at Sri Sathya Sai institute, have been inspiring all the people comming our way towards meditation

At Essence, we focus on total wellness and all our workshops heal mind, body and Spirit i.e Art and Creativity workshops, Alternative Therapies & workshops, Holistic Healing workshops Art and Creativity workshops : Paintings-all medium : water, oils, acrylic, charcoal, murals; Embroidery; Beading and Jewelry making, pottery, Crafts, Tailoring, Satin Flower making, Doll making Holistic Healing and workshops conducted: REIKI, Pranic Healing, Crystal Healing, Chakra Meditation, PSYCH-K, Sound Healing, Angel Therapy, Therapeutic Yoga Alternative Therapy and Healthy living workshops. Alternative therapies @ Essence: Aroma therapy, Pain Management, Acupressure, Sujok, Acupuncture, Beauty therapies, Health Prevention, Nutrition, Detoxification; Alternative therapies for Chronic Conditions are very effective: Arthritis, Diabetes, BP, Migraines. Please visit our website to learn about our Center activities.

Psycho spiritual Hypnotherapist,Past life Regression therapist

$URE$H KAMATH, a renowned management consultant, has worked closely with corporates and has a rich working experience of over 3 decades. Innumerable people have benefited through his training. He is a consultant on Business Issues, WEALTH Attraction, Healing and Counseling. He is a certified EFT Advanced trainer and a Graduate of the Sedona method and Release technique. His abundant knowledge on self-enhancement also comprises Reiki, Yoga and Meditation. Kusum Kamath Personally trained by Dr Xavier of the TAP foundation. She has specialized in Study techniques, Concentration and Memory techniques and has extensive exposure in tutoring children of all ages.

I have been teaching yoga for 4 years. I am a therapeutic yoga teacher. I helped students to improve health, stress and various health issues

Personal trainer weight loss weight gain 1on 1 training dm to get started to achieve your goals discipline today strength forever strong body. Strong mind.Better you!

Yoga for Beginners, Weight Loss, Stress Management, Pranayama ( Control Of Breath), Meditation ( Raja Yoga).