Health and Fitness Trainers near me in Bangalore, India

We provide online fitness training which means you receive your fitness coaching from us online. Fitness can be described as a condition that helps us look, feel and do our best. Physical fitness involves the performance of the heart and lungs, and the muscles of the body. Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities Your fitness is our responsibility 60 min workout a day. 5 days/weak for weight loss and 4 days/weak for weight gain. Group class - max 5 person per class with diet plan With best easiest diet plan according to your BMI. Little Excercise + drink adequate water + proper sleep + tame stress = 100% result Our classes are only for ladies

Want to build a body that all your friends envy? -Are you ready to make a change but you have no idea how to start? -Get ready ,with a personalized training and nutrition program by me, -As a dedicated coach with over 10+ years training experience, been an athlete myslf I’ve learned everything I know the hard way through trial, error and dedication. What you can expect from my coaching:. - Personalized workout program - Personalized meal plan along with nutritional guidance - 24/7 email support/whatsup support It took me and team of experts years to develop the ultimate training & nutrition program that actually works and delivers results. But you have to put in the work, too! It’s no secret that sustainable long term results are based on daily habits. Follow a realistic plan that is focused on hard work and specific to your body type and needs, not by short-cuts with real food and plant based supplements! When you join the family you'll receive unmatched support and will fall in love with the way you look and feel as your body changes. Trust me on this!

I am a seasoned fitness professional with over three years of experience in the industry. My background includes comprehensive knowledge in personalized training, nutritional guidance, and motivational coaching. I have successfully helped individuals achieve their fitness goals through tailored programs, ensuring a holistic and effective approach to wellness. My commitment to staying abreast of the latest fitness trends and continuous education underscores my dedication to providing clients with the most up-to-date and results-driven fitness solutions.

Your dedicated fitness trainer with a passion for health and wellness. With 6 years of experience in the fitness industry, I specialize in weight loss and strength and conditioning. I hold a certification from the American Council on Exercise (ACE) as a personal trainer, underscoring my commitment to delivering quality fitness guidance. Fitness isn't just a profession for me; it's a passion that I've nurtured over the past decade. During this time, I've had the privilege of working with over 60 clients, helping them achieve their fitness goals. My journey has taken me to various gyms in Calicut, Kerala, and I've contributed my expertise at Healthify Me gym center. In both online and offline sessions, I dedicate myself to providing practical, hands-on training. Whether you're looking to shed those extra pounds or build strength and conditioning, my sessions are designed to be dynamic and effective. During our live sessions, I not only focus on exercise but also provide dietary guidance. I believe that a holistic approach to fitness includes both physical activity and a well-balanced diet. My goal is not just to help you achieve your fitness objectives but also to instill lifelong habits that contribute to overall well-being. As your fitness companion, I'm here to guide you through every step of your fitness journey. Let's work together to achieve your health and wellness goals!

I am fitness Instructor, a mentor and inspiration to a many, with 100% results to every single client I've trained, changed lives with the right motivation and discipline, to help clients live an easier and a better and a quality life, a 5star reviewed coach who not only teaches and guides with patience but also explain and clear any doubts your facing and provide a 100%results on money back guarantee on certain packages this offer is because I'm not just a trainer but a specialist in what I do, and not here just to train you physically but also provide a solution for your meal/diet and lifestyle upgrades I believe everyone is a winner here, they just don't know it yet.

I am an ISSA (International Sports Sciences Association) and Gold's Gym Certified Personal Trainer with 4+ years of experience in the fitness field. Specialise in weight management and work with male and female clients of all ages and walks of life. Conduct both online and offline classes Perform an in-depth analysis of your fitness levels and create a safe and effective personalised fitness programme tailored to your abilities and goals. Will educate you on the proper form for various types of exercises and provide proper nutrition and dietary guidance. I set realistic expectations and encourage you to reach your fitness goals.

Myself Dr Reetanjali sharma. I have done my bachelor's in yoga and naturopathy (which includes hydrotherapy, acupuncture, acupressure, diet &nutrition, yoga & meditation, colortherapy, magneto therapy). My expertency is in yoga, pranayama & meditation and diet and nutrition. Being a naturopath physician it will be my pleasure to serve you with my knowledge😊

I am a dedicated Yoga instructor with over 13 years of experience in practicing and teaching Yoga and Alternative Therapies. My journey began with a deep interest in the healing sciences, which eventually led me to complete a Master’s degree in Yoga and Alternative Therapies. Since then, I have continued to enhance my knowledge and skills through various specialized training programs, allowing me to provide my students with a well-rounded, therapeutic, and effective Yoga practice. Over the years, I’ve had the opportunity to work with a wide range of individuals, helping them overcome physical and mental health challenges through personalized Yoga sessions. My teaching is especially tailored to assist those dealing with weight issues, chronic back and shoulder pain, and even neurological conditions such as Parkinson’s disease. My sessions are designed with empathy and a therapeutic approach, focusing on gentle progression, body alignment, and breath awareness to help clients regain strength, flexibility, and inner peace. One of the core principles that define my classes is personalization. I believe that each individual comes with a unique set of goals and challenges, and I ensure that my sessions are aligned with those specific needs. Whether it’s a young adult aiming to enhance flexibility or an elderly person seeking relief from pain, I create sessions that are both safe and impactful. My goal is to help every individual I work with feel empowered and in tune with their bodies. My teaching philosophy is rooted in holistic well-being. I not only guide students through physical postures (asanas) but also integrate pranayama (breathing techniques), meditation, and lifestyle recommendations into my sessions. These elements together ensure a deeper, more transformative experience that goes beyond physical fitness. I firmly believe that Yoga is not just an exercise, but a way of life that can bring balance to the mind, body, and soul. Apart from teaching, I have also participated in a state-level Yoga competition, which gave me valuable exposure and recognition in the field. I hold multiple certifications that further validate my expertise in Yoga and alternative therapies. These credentials, coupled with my hands-on experience, enable me to offer safe, science-backed practices that deliver real results. I offer both online and offline classes, making it easier for individuals to access my guidance no matter where they are located. My classes are suited for all levels — from beginners to advanced practitioners — and I always make sure that every session leaves my students feeling more relaxed, rejuvenated, and aligned. If you are looking for a Yoga trainer who is committed to your well-being and personal growth, I would be happy to support you on your journey.

Hari Om! For the past 15 years, I have been delivering yoga sessions courses from beginner to advanced levels Yogic studies from the Bihar School of Yoga 2002, Served as a yoga teacher in 2 different jails (prisons) of Bihar for one year during 2008 & 2009 Worked as a resident yoga teacher in Atma Darshan Yogasharam Bangalore (April 2010- Sept 2012). Completed YIC 2012, BSc in yoga 2018 pursuing MSc in yoga Distance from svyasa Bangalore Conducted class for corporate like GMR company for their employees. Asian women spa Bengaluru. conducting online / home classes for Indians & foreigners

I am a Personal trainer in Weight Management, i am giving Home/Online tuition since 2010, i am Certified in Talwalkars, KFA ,Chisel,ACE Preparation certification and CCFT , My Key Skills are Weight management and Special Population Training.

As a dedicated and certified Pilates instructor with one year of hands-on experience, I bring a passionate and holistic approach to teaching. I specialize in guiding clients of all fitness levels through personalized Pilates routines that enhance core strength, flexibility, and overall well-being. My teaching philosophy emphasizes mindful movement and body awareness, ensuring each session is both effective and enjoyable. I am committed to helping clients achieve their fitness goals and improve their quality of life through the transformative power of Pilates.

I hold a B.A in fashion and textile design, I am also a graphic designer, and a classical dancer. Yoga and meditation has been extremely rejuvenating for me and has lead me to lead a complete new way of life, it has taught me the importance of health and peace, how to lead a life of balance and harmony, and I would like to share the age old gift of Yoga and meditation with everyone.

I am a certified personal trainer with REPS India membership. I have a degree in personal training and also I have six years of experience. Am specialised in Injury management, weight management, strength and conditioning and performance enhancement. I do provide online as well as home based training. I can change your life forever.

I am a professional athlete, qualified Strength & Conditioning coach and a Sports Science student. I hold Australian Strength & Conditioning Association license and diploma in Sports Nutrition. I have experience in training professional as well as recreational athletes for sports performance and injury rehabilitation, and non-athletic population for functional training. No two people train the same way. Every person has different goals, lifestyle, medical considerations, and response to training. Hence, S&C plans are specific to the clients goals and needs which are derived from an in depth understanding of the individual followed by a thorough assessment before starting training I also specialize in strength & conditioning for youth athletes between the ages of 8 to 18.

I am a passionate Yoga trainer with 10+yrs of experience in teaching Yoga, Pranayama & Meditation across Corporates, Youth, Senior Citizens. Certified by well known yoga school under Ayush ministry I am specialised with Ashtanga Yoga, Hatha Yoga practices.

With over 15 years of experience in the fitness industry, I have developed a deep understanding of exercise science, strength training, and client motivation. My journey began with a personal passion for fitness, which led me to compete in a couple of fitness competitions, giving me firsthand knowledge of the dedication and discipline required to achieve peak physical performance. These experiences have helped me understand diverse fitness goals, from aesthetic improvements to athletic conditioning. Recently, I achieved NASM (National Academy of Sports Medicine) certification, solidifying my credentials as a Personal Trainer. This certification has equipped me with advanced knowledge in functional training, corrective exercise, and program design tailored to individual needs. In addition to my practical expertise, I am pursuing a BSc in Dietetics and Nutrition through Stanford University. This educational foundation allows me to integrate nutritional guidance with exercise regimens, ensuring my clients achieve holistic results. My teaching approach emphasizes building sustainable habits, educating clients on proper form, and fostering long-term health and wellness.

I am a fitness instructor. I have trained many students until now. With the experience of ten years now, I have a detailed understanding of how to guide them. For me, having a healthy body is more important than looking great. Maintaining the proper diet and regular fitness training can keep any disease at bay. I have completed my IT Diploma from Bangalore but still wanted to pursue a career in personal training. Each person has a different requirement and body shape. So the training programme also varies a lot. I have been a certified fitness trainer and bodybuilder since 2015 and immensely enjoying my profession. My students contact me to gain weight, tone their bodies, and even for bodybuilding. I help my students with their special requirements as this one. However, even then, I also suggest they maintain a healthy diet and follow a regular fitness regime. Doing this will help them to be stable and healthy for a long time. If you want to learn fitness training, contact me immediately on UrbanPro.

I'm a gym owne/fitness trainer since 2001 I train all individuals /athletes/all sports persons....I work as coach for Glenmark aqatic foundation as Dryland coach since 2019 we're I train all National and international swimmers..

For the past six years, I've been on a mission to empower individuals to achieve their fitness goals and transform their lives through personalized training programs tailored to their unique needs and aspirations. Armed with certifications from NETA (National Exercise Trainers Association) and ACE (American Council on Exercise), I've dedicated myself to the pursuit of excellence in the realm of personal training. My journey in the fitness industry has been diverse and enriching, with experiences ranging from working with powerlifters and athletes to collaborating with clients seeking fat loss, muscle gain, and rehabilitation. Over the years, I've had the privilege of guiding over 500 clients on their fitness journey, witnessing firsthand the transformative power of exercise and lifestyle modification. As a registered trainer at Healthyfy Me, I've leveraged cutting-edge technology and evidence-based practices to deliver personalized training and nutrition plans that empower clients to take control of their health and well-being. Whether online or offline, I offer one-on-one sessions that span one to one and a half hours, allowing ample time for comprehensive assessments, customized workouts, and ongoing support and guidance. My commitment to professional development and excellence is evident in my participation in specialized training programs such as Train the Trainer and TFA Master Trainer certification. These credentials, coupled with my practical experience, have equipped me with the knowledge and skills to effectively train and mentor aspiring fitness professionals, ensuring that the impact of my work extends far beyond individual clients. One of the highlights of my career was competing in the powerlifting competition of 2021-2022, where I earned a silver medal. This experience not only showcased my personal dedication to fitness but also reinforced my understanding of the physical and mental demands of elite-level competition, which I bring to my training programs for clients seeking athletic performance enhancement. Central to my approach is the integration of practical sessions that prioritize technique, safety, and results. Whether guiding clients through strength training exercises, cardiovascular workouts, or mobility drills, I emphasize proper form and alignment to minimize the risk of injury and maximize effectiveness. In conclusion, my journey as a personal trainer is guided by a passion for helping others realize their full potential and live healthier, happier lives. Through a combination of expertise, empathy, and dedication, I strive to inspire and empower individuals to unlock their inner strength and achieve their fitness goals, one rep at a time.

I am Certified Yoga Teacher with more than 20 years rich experince in learning and teaching yoga. I am giving personal yoga training and teaching to corporates from last 5 years. I am national Yoga Champion and paricipated in many yoga compitions and won many prizes during all these years . I have done post graduation in Yoga stidies . I am specialised in teaching all types of yoga formats. My motto is to teach Yoga to all who are fitness pro and think Health is wealth. I am sure my customer portfolio will be deligtful with my teaching style and i will ensure all will lead peaceful and Happy life. Yoga for All !!!

I have completed my bachelor's in commerce with 2years of experience in teaching science, social science, and Hindi with 100 per cent results from grade 1 to grade 10.

I am an Ayurvedic doctor and have completed my MD in Ayurveda. I also have done Post graduation in Yoga with gold medal in the same.

I am mba post degree 🎓graduate working as personal fitness trainer for more than 15 years my Key skill are weight management, fat loss, maintaining healthy and fitness life style, functional fitness training, i am a Accupuntcre and back pain therapist as well feel free to reach me to have a healthy and happy lifestyle.

I am a yoga teacher , offering both online and offline classes. Have been teaching for the past 2 + years. I am a RYT 500 certified teacher from Yoga Alliance international, U S A. I teach Hatha yoga and powe yoga for general fitness, strength and flexibility for beginners to advanced practiocioners. Customized classes available across time zones.