Reasons why you should hire a dietitian,...

Diet plays a crucial role when you are suffering from diabetes. Equally, a dietitian plays an important role in prevention as well as management of diabetes. When it comes to prevention and self-management of diabetes, dietary and lifestyle changes are considered few of the most essential factors. Who are dietitians? Dietitians...

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Say goodbye to sedentary lifestyle with these...

Physical inactivity is one of the major growing reasons of various health complications. More than 2 million people die every year due to health issues related to sedentary lifestyle. Introduction of modern technologies has certainly made life easier enabling us to do multiple things even without stepping out, but it is...

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Why you need a nutritionist even when you...

Nutrition make a huge impact on your overall quality of life. Feeding your body with essential nutrients and making lifestyle modifications can go a long way, when it comes to living a healthy and disease-free life. Eating a holistic nutritious food on a daily basis have shown positive results among people with improved...

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Useful Tips to Stay Healthy

Health has always been the most discussed subject in our daily lives. When people talk about health, they generally feel that they need to attain good health for just a disease free body. However, physical well being is not the only reason to stay healthy. Apart from making you fit, a healthy body will also help you to...

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