Meditation classes near me in Silk Board Junction, Bangalore

I'm expert in teaching DRT, yoga nidra ,MSRT, pranayama Including kids , adults Even for corporates Have experience in teaching hospitals

I have incorporate shorter meditations and Yoga Nidra during my Yoga classes, have also done full guided meditation classes - primarily considering Yoga Nidra, Single pointed concentration and with/without mantras and Analytical guided meditations.

We believe that yoga is the relationship between the body, mind and the breath. It helps to bring balance in your life as well as helps you to lead a peaceful life.We take general health yoga sessions, Yoga Therapy sessions. We also provide 200 Hours Yoga Teacher Training Course accredited by Yoga Alliance USA (Globally accepted Yoga Certification).

I have 7+ years of professional experience taking session for meditation and breathing and self practice from last 20 years.

I am a holistic yoga center, dedicated to providing a safe and nurturing environment for people to practice and explore the many benefits of yoga. Our classes are designed to help people of all levels and backgrounds to cultivate physical, emotional, mental and spiritual wellbeing. We strive to teach and practice yoga in its traditional form, while also exploring the modern interpretations of the practice. Our experienced teachers serve as mentors, guiding and inspiring our students to be the best version of themselves. We look forward to having you join us on this journey and explore the wonderful world of yoga.

I am an enthusiastic and interactive yoga trainer and have been practicing yoga for a really long time. I teach yoga to children, adults, beginners focusing on building strength and stamina in the body. I try to cure my student's discomforts and provide to them, a healthy style of living. I specialize in all types of asanas, pranayamas, meditation, and relaxation. I customize yoga regimes as per the client's needs and body type.

I am an experienced trainer of energy healing, Hypnosis, Positive Thinking, Counseling,Memory Techniques, Law of Attraction, Affirmations, Self-help, Leadership, Motivation, Life Skills, Mind Power, Emotional Intelligence Techniques, Neuro Linguistic Programming,Spiritual Science and Meditation

Objective and goal I have always been interested in Yoga and I find that this is where I can benefit others as well as myself by including the teachings of the Lord Buddha into a way of life. Yoga being such a broad platform, there is still very much to learn but I find that at this point, I am ready to help others with the basics of yoga. Accomplished my Bachelors kn Buddhist philosophy from Samtenling Nunnery My strenth: Ashthanga yoga Meditation Hatha yoga I focus on students overall development .I empathize with my students and try to teach them according to their need . Focus on overall imorovment -from health to life TRAINING AND CERTIFICATE Mysore yogadarashanam Teacher training two months WORK EXPERIENCE 2year in dehradun (Doon) 5 year in bangalore(freelancing) Thank you

I can share wide knowledge of Yogic philosophy, therapy & practice to heal, purify and harmonize five sheaths of existence, overcome physical and mental sufferings and pains. Serve people to realize the importance of yoga to maintain harmony within them and in society.

I am the state co-ordinator for preksha meditation . conducted camps, conducting classes on Relaxation Techniques, Colour Therapy , Breathing meditation for chronic illness and for rejuvenation. Thanks.

I have done advanced courses on various yogic breathing practices and cognitive trainings. Can understand about the brain and its chemistry objectively and subjectively from the perspective of mind and guide a students for peace and focus.

The institute has enough caliber to offer from present time popular yoga practices (listed below) to deepening to the ultimate end, the cellular yoga, which is one of the greatest austerities practiced by distinguished yogis of the indian subcontinent. Popular yoga modules offer general fitness modules as well as therapeutic modules to treat various ailments. General fitness modules include fitness yoga for all age groups, power yoga, meditation and prenatal/postnatal yoga. Department also offers psychological counseling and dietary consultation. Ms tripti pandey heads this department with a galaxy of qualified and proficient trainers and consultants. She is a certified yoga trainer (yic), a certified prenatal & postnatal yoga trainer and postgraduate in yoga therapy with 5 years experience. Practicing since 2005. Cellular yoga holds the highest spiritual order. Being practiced at cellular level, it is altogether a different level than the other popular yoga practices I.E. Not body alone but 37.2 trillion cells that constitute our body also do the yoga, simultaneously. It is the surest way to sink into the transcendental state, and the most important physical benefit of this is in providing complete immunity that no bacteria, virus or germ can touch our body, because our body has double layer immunity protection, where innate is the primary and adaptive is the secondary immune system, in adaptive immunity each cell of the body also has its own immune system. Cellular yoga includes practice of raising cellular awareness, cellular meditation, cellular pranayama and cellular asanas. This department is headed by mr rakesh pandey who is a qualified yoga professional with 20 years of sadhna.

I am an experienced yoga trainer and teaching yoga for past four years. I have been trained in Yoga instruction from prestigious yoga University "Swami Vivekananda Yoga Anusandhana Samsthana ( SVYASA)", Bangalore and done B.Sc in "Yoga Therapy" as well. I conduct both individuals as well as group classes. I have been conducting classes for pre-natal, post-natal, Sciatica, Weight loss, Thyroid, Diabetes, Depression, Back pain, etc. I teach yoga with a problem-oriented approach to address the need of my student. Generally, I start yoga classes with Starting prayer, body warm-up, stretching, asanas in four postures (standing, seating, prone, supine), pranayama, relaxing and Om Chant. Specializations: Traditional Yoga, Power Yoga, Therapeutic/Medical Yoga, Pre-Natal Yoga, Post-Natal Yoga, Meditation, Pranayama.

Namaste 🙏🏻 I am a certified yoga teacher. I am giving personal classes, home, online, tutor yoga teaching since last 3 years ago. Iam certified in SVYASA (Swami Vivekananda Yoga Anusandhana Samsthana) and VYS (Vedic Yoga Shala) completed YIC program(Yoga Instructor course) in India. I have degree in B.COM (Bachelor of Commerce). My skills are yoga, pre and post netal yoga,fitness,health and wellness and also I am good in auditing and accounting. My accomplishments and achievements in State and National level yoga competition coach, SGF( school and games federation of India) to the school students. I have 3years experience in Yoga teaching and iam yoga teacher in VYS Vedic Yoga Shala since last 2 years ago.my suggestion to follow ashtanga yoga complete transformation in physical,mental,emotional,spiritual its best way to understanding of yoga. Hari om🙏🏻

Specialized In Celebrity Fitness,Yoga, Somatics, Tantsu, Watsu, Ai chi, Traditional Kalari & Kalari treatments, Rejuvenation and Healing programs, Different Forms Of Warm Water Wellness ,Paddle Boarding ,Photography And Meditations.

I am an experienced, qualified instructor with over 3+ years of experience in teaching Yoga and different types of therapies including (Panchkarma, Naturopathy, Acupressure, Leech therapy, Physiotherapy)across different cities in India and other countries too, Passionate about teaching Yoga, over the years I have helped many of students overcome their fear of learning yoga. So far, I have worked as a Yoga Instructor with Sarva Renaissance Limited (Chennai), Cult Fit(Bangalore), and Patanjali Yoggram(Haridwar Uttarakhand).

I am a certified yoga teacher from sri sri school of yoga art of living. I am a dynamic, motivated yoga teacher 1 year experience of practicing yoga and 1 year experience of teaching yoga to students. Yoga session 1 hour consisting of pranayama, asanas & guided mediation, core strengthen, balancing Asanas, stretching, and stress relief. Excellent physical health and ability to perform specific exercises for the students of different age groups,

I am a certified Yoga teacher from Sri Sri School of Yoga. I have over three year of experience teaching Yoga during my college years, and I have been practicing Yoga for more than six years. In addition to being a fitness enthusiast and a dancer, I completed my Bachelor of Commerce degree in 2022. I am proficient in teaching in English and Hindi. I also possess knowledge of Ayurveda, Patanjali Yoga Sutras, and Ashtanga Yoga. Furthermore, I am familiar with various cleansing techniques.

I am a certified and experienced yoga teacher with international certification from Sivananda yoga centre. I belong to a yoga family.

I am certified personal trainer i complete my level 3 in dubai i have long experience in mma boxing Taekwondo kick boxing bjj and i am completed in NIS in sports authority of India I have experience in more then 8 years

I can teach yoga therapy ,power,yoga ,astanga yoga ,vinyasa flow ,hatha yoga , meditation ,pranayam.

I am a dedicated yoga teacher with over 8 years of experience guiding students on their journey to physical, mental, and spiritual well-being. My practice blends traditional yoga techniques with modern approaches, offering a holistic experience that includes pranayama (breath control), strength training, and mobility exercises. I specialize in both online and offline classes, ensuring that my students can access the transformative benefits of yoga and meditation from anywhere. Throughout my teaching journey, I’ve had the privilege of working with a diverse range of students, helping them build strength, increase flexibility, and find inner peace. My approach is tailored to meet the needs of each individual, whether you’re a beginner or an experienced practitioner, supporting you in achieving your personal wellness goals.

I know many meditation technique to overcome anxiety, stress,remove negetivity,Deep relaxation technique,Instant relaxation technique

For school student exclusively 9 ,10 & 12th std.student ( for scoring well in public exam ) and college students , UPSC - student (helps for competitive exams ) professionals ( helps to reduce work load and improve quality of work and quality of health, house wives & Senior citizens. ((Helps to reduce stress and tention) meditation for healing mental and physical issue.