Meditation classes near me in Gopalan Innovation Mall, Bangalore

I'm expert in teaching DRT, yoga nidra ,MSRT, pranayama Including kids , adults Even for corporates Have experience in teaching hospitals

Neurosurgeon trained from NIMHANS, Bangalore and SVYASA Yoga University. Extremely passionate about the functioning of body and mind. With his knowledge of neuroscience, teaches yoga and meditation at neuronal level, to enhance one's understanding of the cosmos. You will enjoy discourses on neurobiology behind every phenomenon of life while practising yoga and meditation. WALKING MEDITATION FLOWER MEDITATION TREKKING MEDITATION TRATAKA HORIZON MEDITATION INSTANT RELAXATION TECHNIQUE QUICK RELAXATION TECHNIQUE DEEP RELAXATION TECHNIQUE GUIDED MEDITATIONS DEPENDING UPON MENTAL STRESS LEVELS

I have 7+ years of professional experience taking session for meditation and breathing and self practice from last 20 years.

I am a holistic yoga center, dedicated to providing a safe and nurturing environment for people to practice and explore the many benefits of yoga. Our classes are designed to help people of all levels and backgrounds to cultivate physical, emotional, mental and spiritual wellbeing. We strive to teach and practice yoga in its traditional form, while also exploring the modern interpretations of the practice. Our experienced teachers serve as mentors, guiding and inspiring our students to be the best version of themselves. We look forward to having you join us on this journey and explore the wonderful world of yoga.

I am an enthusiastic and interactive yoga trainer and have been practicing yoga for a really long time. I teach yoga to children, adults, beginners focusing on building strength and stamina in the body. I try to cure my student's discomforts and provide to them, a healthy style of living. I specialize in all types of asanas, pranayamas, meditation, and relaxation. I customize yoga regimes as per the client's needs and body type.

I am an experienced trainer of energy healing, Hypnosis, Positive Thinking, Counseling,Memory Techniques, Law of Attraction, Affirmations, Self-help, Leadership, Motivation, Life Skills, Mind Power, Emotional Intelligence Techniques, Neuro Linguistic Programming,Spiritual Science and Meditation

I used to teach meditation in schools, in training program and for the one who is having depression, anxiety and psychological problems.

I can share wide knowledge of Yogic philosophy, therapy & practice to heal, purify and harmonize five sheaths of existence, overcome physical and mental sufferings and pains. Serve people to realize the importance of yoga to maintain harmony within them and in society.

I am the state co-ordinator for preksha meditation . conducted camps, conducting classes on Relaxation Techniques, Colour Therapy , Breathing meditation for chronic illness and for rejuvenation. Thanks.

The institute has enough caliber to offer from present time popular yoga practices (listed below) to deepening to the ultimate end, the cellular yoga, which is one of the greatest austerities practiced by distinguished yogis of the indian subcontinent. Popular yoga modules offer general fitness modules as well as therapeutic modules to treat various ailments. General fitness modules include fitness yoga for all age groups, power yoga, meditation and prenatal/postnatal yoga. Department also offers psychological counseling and dietary consultation. Ms tripti pandey heads this department with a galaxy of qualified and proficient trainers and consultants. She is a certified yoga trainer (yic), a certified prenatal & postnatal yoga trainer and postgraduate in yoga therapy with 5 years experience. Practicing since 2005. Cellular yoga holds the highest spiritual order. Being practiced at cellular level, it is altogether a different level than the other popular yoga practices I.E. Not body alone but 37.2 trillion cells that constitute our body also do the yoga, simultaneously. It is the surest way to sink into the transcendental state, and the most important physical benefit of this is in providing complete immunity that no bacteria, virus or germ can touch our body, because our body has double layer immunity protection, where innate is the primary and adaptive is the secondary immune system, in adaptive immunity each cell of the body also has its own immune system. Cellular yoga includes practice of raising cellular awareness, cellular meditation, cellular pranayama and cellular asanas. This department is headed by mr rakesh pandey who is a qualified yoga professional with 20 years of sadhna.

A certified Yoga Instructor from CYAI. I have been practising Yoga for more than 2 years. Pursuing Part Time MBA in social entrepreneurship and sustainability management from NMIMS Mumbai. I have volunteered for a year for Let's Be The Change, an NGO in Bangalore working towards a cleaner and healthier environment all over India. I always have a positive nature towards everything. Being calm and composed is my key strength. Always love to meet new people and have beautiful moments. I'm willing to share my knowledge and experience with everyone, also learn from each and every one. Hoping to create a wonderful community with compassion, love, gratitude, and creativity! :)

I am a certified yoga teacher from sri sri school of yoga art of living. I am a dynamic, motivated yoga teacher 1 year experience of practicing yoga and 1 year experience of teaching yoga to students. Yoga session 1 hour consisting of pranayama, asanas & guided mediation, core strengthen, balancing Asanas, stretching, and stress relief. Excellent physical health and ability to perform specific exercises for the students of different age groups,

I guide individuals through personalized meditation practices to cultivate inner calm, mindfulness, emotional balance, and self-awareness. My sessions include guided meditation, breath awareness, body scanning, relaxation, and mindful observation of thoughts and emotions. I tailor each practice to the individual’s needs and comfort, creating a peaceful and supportive space to reduce stress, improve focus, and develop a deeper connection with oneself. My approach emphasizes consistency, self-compassion, and integrating mindfulness into everyday life.

I can teach yoga therapy ,power,yoga ,astanga yoga ,vinyasa flow ,hatha yoga , meditation ,pranayam.

I am a dedicated yoga teacher with over 8 years of experience guiding students on their journey to physical, mental, and spiritual well-being. My practice blends traditional yoga techniques with modern approaches, offering a holistic experience that includes pranayama (breath control), strength training, and mobility exercises. I specialize in both online and offline classes, ensuring that my students can access the transformative benefits of yoga and meditation from anywhere. Throughout my teaching journey, I’ve had the privilege of working with a diverse range of students, helping them build strength, increase flexibility, and find inner peace. My approach is tailored to meet the needs of each individual, whether you’re a beginner or an experienced practitioner, supporting you in achieving your personal wellness goals.

I know many meditation technique to overcome anxiety, stress,remove negetivity,Deep relaxation technique,Instant relaxation technique

I am a BCOM graduate. Always had interest in mind body relationship went deep read books and understood the mind body relationship. my key skill is to analyze how you think and change those deep inner feelings to live life beautifully and to open up to those small bliss that universe offers us everyday.

For school student exclusively 9 ,10 & 12th std.student ( for scoring well in public exam ) and college students , UPSC - student (helps for competitive exams ) professionals ( helps to reduce work load and improve quality of work and quality of health, house wives & Senior citizens. ((Helps to reduce stress and tention) meditation for healing mental and physical issue.

Am into yoga for couple of years, 1st 3 years spent to learn and for self experience to cure asthma, and for the past 3 years am helping others to overcome from their physical and mental issues, i practiced yoga in different gurus and Svyasa university as well. I truly don't want to explain so much about me, i can only tell that any health issue (chronic/acute) can be solved through yoga with the regular and discipline practice, only the thing is there should be a right guru/instructor, i will promise that i always deliver more than the customers expectation.

An engineer turned out to be a Yoga Instructor. I have worked in Cult.fit for a year. Trained people from Microsoft, Glassics, GoPro etc... Conducted workshops on breathwork, patanjali philosophy, in companies like Evalueserve.com....... Offering personal sessions at very affordable price.....

Hi I am vaishnavi , I am Breathwork therapist I teach 15 types of meditation, I am trained and professional therapist . Looking forward to connect and start this meditation and Breathwork journey

I'm a Dancer....I'm giving class in my Dance Studio and outdoors class also I can take.I'm Certified in cross fitness and Zumba.dance fitness and choreography, Bollywood dance style, Hip hop

I have 3 year experience in naturopathy hospital I have 6 month experience in arogyadhama (svyasa university ) Specialist in back pain, arthritis, diabetes, obesity, mental disorders etc. Specialisation in krida yoga, IQ development, stamina building, memory development, eye sight etc.

Dr. Pooja is a researcher and educator whose career is defined by academic merit. She earned her B.E. as an Academic Topper from Coorg Institute of Technology in Electronics and Communication Engineering and her M.Tech as a University Rank Holder from NMAMIT in Digital Electronics and Communication, Nitte. Her dedication led her to Japan, where she secured the prestigious Japanese Government MEXT Scholarship—a fully-funded fellowship—to complete her Ph.D. in Nano Bioelectronics at Ritsumeikan University. Her doctoral research on biosensors has been published in top international peer-reviewed journals. For over three years, Dr. Pooja served as an Assistant Professor at Amrita School of Engineering, Bengaluru. As the architect of the ARISE Program, she designed and managed international student exchanges between India and Japan for two consecutive years. Her work in cross-border education earned her global recognition at the World Youth Meeting in Japan in 2024 and 2025 where she enabled 20+ students to get global exposure and win Gold and Platinum Awards. To date, she has mentored over 15 student projects and co-authored 10+ international publications. In 2025, Dr. Pooja founded Beyond Borders Scholar Lab to bridge the gap between India’s talented students and global opportunities. Having navigated the rigorous academic standards of Japan herself, she now provides students with a strategic roadmap to build research portfolios and win international scholarships. By teaching the collaborative mindset, she empowers to transform their academic potential into a career without borders.