Spirituality and Mind classes near me in Bangalore, India

I am a teacher and artist and I also teach basic happiness program meditation class which helps in stress free and get more active and energized the body and mind.

Certified Meditation Instructor - from Pyramid Valley International. Conducting Meditation classes for 4 years and glad bringing positivity for many beautiful souls. Testimonials can be referred in Youtube (Sva-YourTrueSelf). Provide Sessions and Guest Lectures on various topics like Meditation and its benefits, Handling Life Challenges, Stress Management, Relationship Wisdom.etc and been a coach for people during their challenges and for an IAS Academy. With the constant positive feedback after the sessions - am motivated to take my passion for the next level. Would love to continuously expand my core strength to the wider universe , Be the change maker and Experience the joy of spreading positivity. I continuously expand my knowledge by attending many courses related to New age Spirituality like Landmark Forum, Full Night Meditation(Gudakesha), Dr Joe Dispenza ... Flashback: Sujatha Janarthanan, 14 years of IT Experience - Majorly in US and UK, Two kids, Relocated back to Home country. A huge Self Transformation during one of the challenging phase through the spiritual path. Took Intense Meditation course for 48 days @ Pyramid Valley International (which includes 10-12 hours of Meditation everyday). I always had the intention to serve the society - With this Self transformation , it became easy. for 4+ years, Conducting Meditation classes, Provide Sessions and Guest Lectures on various topics like Meditation and its benefits, Handling Life Challenges, Stress Management, Relationship Wisdom.etc and been a coach for people during their challenges.

Through my work as a life coach and meditation teacher, I am able to help individuals tap into their inner wisdom and potential, guiding them towards greater fulfillment and happiness in their lives. Why choose my programs?::: ✨ 6+ years of expertise in meditation teaching ✨ Ranked #Super Tutor in Meditation and Life Skills in Bangalore by UrbanPro ✨ YouTube Channel👇 with 54,000+ 💖 Requirements::: Open mind and heart ♥ Desire to eliminate stress and anxiety Willingness to improve yourself Seeking a more loving, centered approach to life Beginner's mindset ready to observe and absorb 💬 What Others Say About Rishabh::: 🌟 "Took 7 days sessions. Rishabh sir simplifies the process, need, and everything about meditation and spirituality. Patient with all kinds of questions. I have started the journey on meditation and will be practicing regularly. Thank you." - Anshul 🌟 "Rishav sir's 7 days meditation course brought happiness, stability, and peace in my life. His unique teaching style delivered everything I had expected. Meditation is a powerful tool to control your mind. Thank you very much, sir!!!" - Santosh Sharma 🌟 "Rishabh has detailed knowledge of meditation. I recommend Rishabh if someone wants to learn meditation. Thank you so much for your support." - Abdul 🌟 "Rishabh taught me about life for the next 6-7 years, really helped me a lot. I feel I took the class from the right person." - Sowjanya 🌟 "I really enjoyed a session with Rishabh. He is excellent in life coaching and understands modern problems, giving him an edge. Trust Rishabh for mentorship or life coaching." - Puneet Kumar 🌟 "He is skilled enough to guide the meditation process and encourages new joiners with his affirmative words. I am benefited after attending his meditation classes." - Sthira 🌟 "The course was great. I learned a lot. Rishabh is a great teacher and lays out everything with simplistic ease. Kudos." - Neha 🌟 "Rishab is a great mentor and motivator. He helped me find my goals and dreams and is guiding me to achieve them." - Laxmiprasad Enroll now, embrace change, and see you in class! 🌈✨

With 17 years of experience as a yoga instructor, I have dedicated my career to teaching yoga, specializing in prenatal and postnatal therapeutic yoga for women. My qualifications include a Postgraduate Diploma (PGD) in Yoga, an MSc, and a Diploma in Dietetics and Nutrition from VLCC. These credentials have equipped me with a deep understanding of the holistic benefits of yoga and nutrition, allowing me to provide comprehensive and specialized care for my clients. Throughout my career, I have had the privilege of working with women at various stages of their lives, helping them navigate the physical and emotional changes that come with pregnancy and childbirth. My expertise in prenatal and postnatal yoga enables me to offer tailored yoga sessions that address the unique needs of expectant and new mothers. I focus on gentle, safe, and effective practices that promote physical well-being, mental clarity, and emotional stability. I offer both online and offline sessions, ensuring accessibility and convenience for my clients. For those preferring in-person instruction, I conduct classes within a 5 km radius, typically between 4 to 6 pm, with each session lasting one hour. My sessions are exclusively for women, creating a comfortable and supportive environment where they can focus on their practice without distractions. My approach to teaching yoga is practical and hands-on. Each live session is designed to be interactive, allowing for real-time feedback and adjustments to ensure that my clients are performing the poses correctly and safely. I believe in the power of personalized instruction and take the time to understand each client's specific needs and goals. Whether it's alleviating discomfort during pregnancy, facilitating postpartum recovery, or enhancing overall well-being, my sessions are tailored to meet these objectives. In addition to yoga instruction, I integrate my knowledge of dietetics and nutrition to provide holistic guidance that complements the physical practice of yoga. I offer advice on healthy eating habits and nutritional support, which is especially beneficial during the prenatal and postnatal periods. My commitment to teaching yoga is driven by a genuine passion for helping women lead healthier, more balanced lives. By combining my extensive experience with a deep understanding of the physiological and emotional aspects of pregnancy and postpartum, I aim to create a nurturing and empowering space for my clients. Whether through online platforms or in-person sessions, I am dedicated to delivering high-quality, personalized yoga instruction that promotes well-being and enhances quality of life.

I am an E- RYT 500 hour yoga trainer specialized in teaching Hatha and Ashtanga Yoga. To teach Yoga is my passion and I am happy persuing the same. I take weight loss sessions, kids yoga and yoga for back pain.

I was a seeker some years ago, but now I help other seekers in their journey to find the right path on their own, I am Bcom and Law graduate, and I have a diploma in theology. I like to play soccer and to barbeque.

Namaste ! I am Aparna (Msc Yoga). As a passionate in Yoga, I have been learning and teaching Yoga since 5 years. I am experienced and certified in yoga therapy (Yoga for back and neck pain, Knee pain, High blood pressure and various psychosomatic disorders). Presently I am conducting classes for individuals, groups and corporate employees on behalf of Sparsh Yoga Bangalore.

i am a certified yoga instructor.I have been conducting online yogaclasses from last 3 months and conducted free online yoga classes.I am doing personal coaching as well.It will be my pleasure to do yoga classes or any yoga related service online.

Yoga Bhushan- Gold Medalist, Total 23 years Work Experience. People Combine Initiatives- Oakridge International School, as Yoga Teacher, 27th August 2012- 25th April 2015. Worked as Yoga Instructor with Yoga Sadhana Kendra, Chembur, Mumbai from Aug 2002 to April 2009 Visiting faculty at Welingkar Institute Of Management And Research, Matunga, Mumbai (2004-2005 to 2006-2007) Projects handled : Summer Course 1st 31st May, 2005 at Yoga Vidya Niketan, Mumbai (41 participants). Letter Of Appreciation awarded by the institute for the same. [Three] Personality Development Camps for school children in Prashanti Kutiram of Vivekananda Yoga Kendra, Bangalore. (April, 2003). Conducted Eighth Kyu- Yellow Belt Examinations on 24th September, 2006 for Nirbhay Institute Of Martial Arts [N.I.M.A.] at Kharghar, Navi Mumbai. Stress Management Programs for the employees of I-Flex Solutions 1. at Bhayender on 11th & 12th February,2005 2. At Lonavala on 16th January, 2006. Lead demonstrator for batch orientations of various educational institutes and branches of our yoga center at : - Tata Memorial Hospital - Tata Institute Of Social Sciences (Tiss,Chembur, Mumbai) - Matrix Business School(Sinhagad, Pune) - S.M.Shetty School(Powai,Mumbai)

We believe that yoga is the relationship between the body, mind and the breath. It helps to bring balance in your life as well as helps you to lead a peaceful life.We take general health yoga sessions, Yoga Therapy sessions. We also provide 200 Hours Yoga Teacher Training Course accredited by Yoga Alliance USA (Globally accepted Yoga Certification).

I am a yoga therapist and yoga instructor.I am having International standard of yoga teaching. I pursued Master degree in Yogic Science. I am practicing yoga since 13 years. I am giving home/gym/yoga studio classes since 8 years. I can teach advance yoga postures, weight loss therapy and can advice diet routine. participated many national and international yoga competitions.

Sri Sri Ravi Shankar humanitarian, world spiritual leader and founder of the Art of Living has been the inspiration behind the formation of the Girinagar Centre of Art of Living. Gurudev says, a violence-free society, disease-free body, quiver-free breath, confusion-free mind, inhibition-free intellect, trauma-free memory, and sorrow-free soul is the birthright of every human being. It is his teachings which give an impetus to the group of Art of Living volunteers and teachers at Girinagar in spreading his message of love and peace through life transformation courses, camps and social projects. The dynamic and enthusiastic team aspires to take the vision of â??Vasudhaiva Kutumbkam,â?? i.e. One World Family of Gurudev to every individual in Girinagar. In this endeavour, the team has been blessed by Gurudev when he visited the centre in June of 2013.

I am a yoga teacher offering classes online and offline. I have completed my first 200 hours YTTC form Rishikesh in hatha and asthanga and yoga philosophy. I have completed my second 200 YTTC in Bali, Yogmantra in yin yang , asthanga and chakra healing. I also teach mindfulness and meditation.

I am a certified yoga instructor with years of experience in teaching traditional Yoga, Pranayama (breathing techniques), guided meditation, and beginner to intermediate asanas. My sessions are designed to help working professionals, home maker and students to relieve stress, improve flexibility, build strength, general fitness, pain relief management, fat loss and experience inner calm. I blend ancient yogic practices with modern wellness techniques to ensure that each class is effective, accessible, and enjoyable. Having guided many students toward better health and mental clarity, I’m passionate about making yoga a life-changing journey for everyone who joins.

Bollywood, contemporary, semi-classical, hip-hop, Fitness, Bharatanatyam, Kathak, Dance crew (DC), is grown as Ambition studio, carrying the aim of DC to dedicate and develop the art of Dance, along with Dance for a cause, a team founded to share dance as a celebration of life- reaching new audiences, while raising funds for organizations serving people with chronic illness or in-life threatening situations. Along with this, we promote healthy lifestyles, body awareness and positive outcomes through the Joy of Dance.

I am a world wide certified Yoga teacher affiliated by Yoga Alliance from USA. I am being practicing yoga from last 8 years. My area of expertise in Hata, Ashtanga, Power and Mediation. Motive is to inspiring others to improve their daily lifestyle and commit to the long term health wellness. I do take the sessions individually or group basis at home, society and studios.

I am a Certified Yoga & Meditation Teacher. I conduct online classes. I am certified in Hatha Yoga, Pre/Post natal & Garbhashankra Yoga, Meditation. My key skills are general fitness, weight loss, breathing techniques, stress management, concentration and awareness of body.

I am an Internationally certified Yoga teacher,certified by Sri Sri school of yoga,Yoga alliance(usa) and certified by Govt of India. I specialise in general fitness,addressing body ailments i.e diabetes,BP,weight loss,stress management and corporate yoga.

I have done my YIC (Yoga Instructor Course) and Yoga Therapy, PGDYT course (Post Graduate Diploma Yoga Therapy) from SVYASA Yoga University (Swami Vivekananda Yoga Anusandhana Samsthana). I have been working as a Yoga Trainer and Yoga Therapist since 5years. I have clients age from 10years to 60+..According to my client goal and health issues I will give my 100% effort and I make healthy lesson plan to improve fitness, considering requirements and health issues of my client. I have potential to provide best results and to deliver the best service. I will make them happy and lead a healthy life.. And also make them to learn relaxation techniques and meditation, it is added benefits to remove the stress and improve mind health to have a happy, calm and relaxed life

I am an experienced, qualified teacher and tutor with over 5 years of experience in teaching yoga ,Maths and chess ,I completed my masters in mathematics from Bangalore City University and I am certified yoga instructor from ministry of ayush, government of India and certified pranic psychotherapy healer from world pranic healing foundation, i presented my research paper in global yoga summit Dec 2022 and 5 Group Guinness World record holder and 1 world book of record London in yoga asanas.

Yoga & Meditation Instructor | Prenatal, Fertility, and Wellness Specialist I am a certified yoga and meditation instructor with a compassionate, holistic approach to wellness. Specializing in prenatal and fertility yoga, I support women through their reproductive journeys—helping them connect deeply with their bodies, reduce stress, and create a nurturing space for conception and motherhood. With extensive training in Hatha Yoga and Mindfulness-based practices, I also offer dynamic and restorative classes for general fitness, flexibility, and mental clarity. Whether you're preparing for pregnancy, navigating fertility challenges, or simply seeking a balanced and healthy lifestyle, I provide personalized guidance that honours your unique body and goals. My sessions blend Breathwork (Pranayama), Asana Movements, and Meditation to cultivate strength, reduce anxiety, and foster emotional well-being—on and off the mat.

“Certified Yoga Therapist with rich experience in hospitals, studios, and online and offline sessions. I specialize in therapeutic yoga for pain to relief, stress, PCOS, diabetes, and emotional well-being. My sessions are customized, holistic, and result-driven to help you heal, relax, and transform your lifestyle.

I am a doctor - Neurosurgeon trained from NIMHANS, Bangalore and a certified YOGA THERAPIST AND INSTRUCTOR from SVYASA yoga university. Extremely passionate about the functioning of body and mind.(experience of 15 years ) With the knowledge of neuroscience, teaches yoga at neuronal level, to enhance one's understanding of the cosmos. You will enjoy discourses on medical science behind every phenomenon of life while practising yoga. Morning classes- 5 am to 7 am. Evening classes- 6pm to 8pm.