Spirituality and Mind classes near me in Bangalore, India

Hari Om! For the past 15 years, I have been delivering yoga sessions courses from beginner to advanced levels Yogic studies from the Bihar School of Yoga 2002, Served as a yoga teacher in 2 different jails (prisons) of Bihar for one year during 2008 & 2009 Worked as a resident yoga teacher in Atma Darshan Yogasharam Bangalore (April 2010- Sept 2012). Completed YIC 2012, BSc in yoga 2018 pursuing MSc in yoga Distance from svyasa Bangalore Conducted class for corporate like GMR company for their employees. Asian women spa Bengaluru. conducting online / home classes for Indians & foreigners

Certified Meditation Instructor - from Pyramid Valley International. Conducting Meditation classes for 4 years and glad bringing positivity for many beautiful souls. Testimonials can be referred in Youtube (Sva-YourTrueSelf). Provide Sessions and Guest Lectures on various topics like Meditation and its benefits, Handling Life Challenges, Stress Management, Relationship Wisdom.etc and been a coach for people during their challenges and for an IAS Academy. With the constant positive feedback after the sessions - am motivated to take my passion for the next level. Would love to continuously expand my core strength to the wider universe , Be the change maker and Experience the joy of spreading positivity. I continuously expand my knowledge by attending many courses related to New age Spirituality like Landmark Forum, Full Night Meditation(Gudakesha), Dr Joe Dispenza ... Flashback: Sujatha Janarthanan, 14 years of IT Experience - Majorly in US and UK, Two kids, Relocated back to Home country. A huge Self Transformation during one of the challenging phase through the spiritual path. Took Intense Meditation course for 48 days @ Pyramid Valley International (which includes 10-12 hours of Meditation everyday). I always had the intention to serve the society - With this Self transformation , it became easy. for 4+ years, Conducting Meditation classes, Provide Sessions and Guest Lectures on various topics like Meditation and its benefits, Handling Life Challenges, Stress Management, Relationship Wisdom.etc and been a coach for people during their challenges.

Rishabh Gupta is a dedicated life coach and meditation mentor passionate about guiding individuals through chronic overthinking, stress, and anxiety toward deep clarity and purpose. By blending accessible breathwork, deep self-inquiry, and daily mindset habits, his practical approach makes meditation effortless and life-changing for beginners and experienced practitioners alike. ✨Empowering 2,000+ Students: Guided through structured programs and courses. ✨Specialized Expertise: Stress relief, subconscious mind reconditioning, and focus restoration. ✨10+ Years of Experience: A decade of teaching meditation and mindfulness practices. ✨Recognized Guide: Ranked #SuperTutor in Meditation. ✨188,000+ YouTube Views: Inspiring thousands through practical video wisdom.

I am a professional Yoga and Meditation teacher with over 10 years of full-time teaching experience. I help students improve their flexibility, strength, concentration, mental peace, and overall well-being through yoga and meditation practices. My approach focuses on creating a balanced connection between physical health and mental wellness, helping students incorporate yoga into their daily lives. I believe that consistent practice, proper guidance, and an understanding of individual needs are essential for experiencing the benefits of yoga. I have completed my Master of Arts (M.A.) from Karnataka University, Dharwad, in 2002. I have also pursued professional training and certifications in yoga and related fields to strengthen my knowledge and teaching expertise. My qualifications include a Skill Development Certification from Skill India, Government of India, in 2018, and an Advanced Yoga certification from Sri Sri School of Yoga in 2020. I am a professional member of the Indian Yoga Association and have also completed Pre- and Postnatal Yoga training through Sri Sri School of Yoga in 2026. Throughout my 10 years of teaching, I have worked with students from different age groups and fitness levels. I understand that every individual has different physical abilities, wellness goals, and levels of experience. Therefore, I focus on providing personalised guidance and adapting yoga practices to suit each student's needs. My sessions aim to help students gradually improve flexibility, build strength, develop better concentration, and experience greater mental calmness through regular practice. My areas of expertise include general yoga, Advanced Yoga, Meditation, and Pre- and Postnatal Yoga. I emphasise the importance of practising techniques correctly and progressing at a comfortable pace. Through guided yoga routines and meditation practices, I help students develop greater body awareness, improve their physical fitness, and manage everyday stress. I also encourage consistency and mindful practice so that students can gradually make yoga a sustainable part of their lifestyle. I conduct yoga and meditation classes both online and offline, making my sessions accessible to students with different schedules and preferences. My teaching philosophy is centred on patience, individual attention, and continuous improvement. I am committed to helping students work towards their personal wellness goals while developing a deeper understanding of yoga and meditation. My aim is to support every student in building a healthier, more balanced lifestyle and improving their overall quality of life through regular practice.

With 17 years of experience as a yoga instructor, I have dedicated my career to teaching yoga, specializing in prenatal and postnatal therapeutic yoga for women. My qualifications include a Postgraduate Diploma (PGD) in Yoga, an MSc, and a Diploma in Dietetics and Nutrition from VLCC. These credentials have equipped me with a deep understanding of the holistic benefits of yoga and nutrition, allowing me to provide comprehensive and specialized care for my clients. Throughout my career, I have had the privilege of working with women at various stages of their lives, helping them navigate the physical and emotional changes that come with pregnancy and childbirth. My expertise in prenatal and postnatal yoga enables me to offer tailored yoga sessions that address the unique needs of expectant and new mothers. I focus on gentle, safe, and effective practices that promote physical well-being, mental clarity, and emotional stability. I offer both online and offline sessions, ensuring accessibility and convenience for my clients. For those preferring in-person instruction, I conduct classes within a 5 km radius, typically between 4 to 6 pm, with each session lasting one hour. My sessions are exclusively for women, creating a comfortable and supportive environment where they can focus on their practice without distractions. My approach to teaching yoga is practical and hands-on. Each live session is designed to be interactive, allowing for real-time feedback and adjustments to ensure that my clients are performing the poses correctly and safely. I believe in the power of personalized instruction and take the time to understand each client's specific needs and goals. Whether it's alleviating discomfort during pregnancy, facilitating postpartum recovery, or enhancing overall well-being, my sessions are tailored to meet these objectives. In addition to yoga instruction, I integrate my knowledge of dietetics and nutrition to provide holistic guidance that complements the physical practice of yoga. I offer advice on healthy eating habits and nutritional support, which is especially beneficial during the prenatal and postnatal periods. My commitment to teaching yoga is driven by a genuine passion for helping women lead healthier, more balanced lives. By combining my extensive experience with a deep understanding of the physiological and emotional aspects of pregnancy and postpartum, I aim to create a nurturing and empowering space for my clients. Whether through online platforms or in-person sessions, I am dedicated to delivering high-quality, personalized yoga instruction that promotes well-being and enhances quality of life.

Yoga Bhushan- Gold Medalist, Total 23 years Work Experience. People Combine Initiatives- Oakridge International School, as Yoga Teacher, 27th August 2012- 25th April 2015. Worked as Yoga Instructor with Yoga Sadhana Kendra, Chembur, Mumbai from Aug 2002 to April 2009 Visiting faculty at Welingkar Institute Of Management And Research, Matunga, Mumbai (2004-2005 to 2006-2007) Projects handled : Summer Course 1st 31st May, 2005 at Yoga Vidya Niketan, Mumbai (41 participants). Letter Of Appreciation awarded by the institute for the same. [Three] Personality Development Camps for school children in Prashanti Kutiram of Vivekananda Yoga Kendra, Bangalore. (April, 2003). Conducted Eighth Kyu- Yellow Belt Examinations on 24th September, 2006 for Nirbhay Institute Of Martial Arts [N.I.M.A.] at Kharghar, Navi Mumbai. Stress Management Programs for the employees of I-Flex Solutions 1. at Bhayender on 11th & 12th February,2005 2. At Lonavala on 16th January, 2006. Lead demonstrator for batch orientations of various educational institutes and branches of our yoga center at : - Tata Memorial Hospital - Tata Institute Of Social Sciences (Tiss,Chembur, Mumbai) - Matrix Business School(Sinhagad, Pune) - S.M.Shetty School(Powai,Mumbai)

I am an experienced, qualified teacher and tutor with over 5 years of experience in teaching yoga ,Maths and chess ,I completed my masters in mathematics from Bangalore City University and I am certified yoga instructor from ministry of ayush, government of India and certified pranic psychotherapy healer from world pranic healing foundation, i presented my research paper in global yoga summit Dec 2022 and 5 Group Guinness World record holder and 1 world book of record London in yoga asanas.

I am a yoga therapist and yoga instructor.I am having International standard of yoga teaching. I pursued Master degree in Yogic Science. I am practicing yoga since 13 years. I am giving home/gym/yoga studio classes since 8 years. I can teach advance yoga postures, weight loss therapy and can advice diet routine. participated many national and international yoga competitions.

Sri Sri Ravi Shankar humanitarian, world spiritual leader and founder of the Art of Living has been the inspiration behind the formation of the Girinagar Centre of Art of Living. Gurudev says, a violence-free society, disease-free body, quiver-free breath, confusion-free mind, inhibition-free intellect, trauma-free memory, and sorrow-free soul is the birthright of every human being. It is his teachings which give an impetus to the group of Art of Living volunteers and teachers at Girinagar in spreading his message of love and peace through life transformation courses, camps and social projects. The dynamic and enthusiastic team aspires to take the vision of â??Vasudhaiva Kutumbkam,â?? i.e. One World Family of Gurudev to every individual in Girinagar. In this endeavour, the team has been blessed by Gurudev when he visited the centre in June of 2013.

I am a yoga teacher offering classes online and offline. I have completed my first 200 hours YTTC form Rishikesh in hatha and asthanga and yoga philosophy. I have completed my second 200 YTTC in Bali, Yogmantra in yin yang , asthanga and chakra healing. I also teach mindfulness and meditation.

I am a certified yoga instructor with years of experience in teaching traditional Yoga, Pranayama (breathing techniques), guided meditation, and beginner to intermediate asanas. My sessions are designed to help working professionals, home maker and students to relieve stress, improve flexibility, build strength, general fitness, pain relief management, fat loss and experience inner calm. I blend ancient yogic practices with modern wellness techniques to ensure that each class is effective, accessible, and enjoyable. Having guided many students toward better health and mental clarity, I’m passionate about making yoga a life-changing journey for everyone who joins.

Bollywood, contemporary, semi-classical, hip-hop, Fitness, Bharatanatyam, Kathak, Dance crew (DC), is grown as Ambition studio, carrying the aim of DC to dedicate and develop the art of Dance, along with Dance for a cause, a team founded to share dance as a celebration of life- reaching new audiences, while raising funds for organizations serving people with chronic illness or in-life threatening situations. Along with this, we promote healthy lifestyles, body awareness and positive outcomes through the Joy of Dance.

I am a world wide certified Yoga teacher affiliated by Yoga Alliance from USA. I am being practicing yoga from last 8 years. My area of expertise in Hata, Ashtanga, Power and Mediation. Motive is to inspiring others to improve their daily lifestyle and commit to the long term health wellness. I do take the sessions individually or group basis at home, society and studios.

I am a Certified Yoga & Meditation Teacher. I conduct online classes. I am certified in Hatha Yoga, Pre/Post natal & Garbhashankra Yoga, Meditation. My key skills are general fitness, weight loss, breathing techniques, stress management, concentration and awareness of body.

I have done my YIC (Yoga Instructor Course) and Yoga Therapy, PGDYT course (Post Graduate Diploma Yoga Therapy) from SVYASA Yoga University (Swami Vivekananda Yoga Anusandhana Samsthana). I have been working as a Yoga Trainer and Yoga Therapist since 5years. I have clients age from 10years to 60+..According to my client goal and health issues I will give my 100% effort and I make healthy lesson plan to improve fitness, considering requirements and health issues of my client. I have potential to provide best results and to deliver the best service. I will make them happy and lead a healthy life.. And also make them to learn relaxation techniques and meditation, it is added benefits to remove the stress and improve mind health to have a happy, calm and relaxed life

Yoga & Meditation Instructor | Prenatal, Fertility, and Wellness Specialist I am a certified yoga and meditation instructor with a compassionate, holistic approach to wellness. Specializing in prenatal and fertility yoga, I support women through their reproductive journeys—helping them connect deeply with their bodies, reduce stress, and create a nurturing space for conception and motherhood. With extensive training in Hatha Yoga and Mindfulness-based practices, I also offer dynamic and restorative classes for general fitness, flexibility, and mental clarity. Whether you're preparing for pregnancy, navigating fertility challenges, or simply seeking a balanced and healthy lifestyle, I provide personalized guidance that honours your unique body and goals. My sessions blend Breathwork (Pranayama), Asana Movements, and Meditation to cultivate strength, reduce anxiety, and foster emotional well-being—on and off the mat.

I am a doctor - Neurosurgeon trained from NIMHANS, Bangalore and a certified YOGA THERAPIST AND INSTRUCTOR from SVYASA yoga university. Extremely passionate about the functioning of body and mind.(experience of 15 years ) With the knowledge of neuroscience, teaches yoga at neuronal level, to enhance one's understanding of the cosmos. You will enjoy discourses on medical science behind every phenomenon of life while practising yoga. Morning classes- 5 am to 7 am. Evening classes- 6pm to 8pm.

Having 5+ years of experience in teaching, completed diploma in yoga and currently doing masters in yoga from annamalai University, did 200 hrs of accredited yoga teacher training course from Sri vyasa yoga foundation Mysore, began teaching in bangalore and took various personal and group yoga classes and conducted various development yoga session for students in different schools across bangalore, my aim is to help my students achieve physical, mental emotional balance through yoga and help them to understand how yoga is the ultimate solution for all the problems facing in their day to day life.

I am a certified yoga trainer and can teach different styles of yoga like Hatha Yoga, Asthanga Yoga, Power Yoga, Prenatal and postnatal yoga, and yoga therapist as well. Passionate about teaching yoga and I have 5 Years of experience in teaching Yoga and yoga therapy. Making a change in people's life will give me a great sense of contentment.

I am a meditator for last 14 years and certified meditation trainer. I have transformed many lives through meditation and other healing modalities during last 3 years by helping people create calm and focus minds, emotional balance, and inner transformation. My sessions are based on structured meditation approach focusing on participant’s unique requirements. This helps to change deep behavioural negative patterns rather than only working on mental and surface level. Over time, I have guided meditation sessions focused on stress relief, anxiety management, emotional healing, self-love, mindfulness, focus enhancement, and inner peace. My sessionsare generally online and combine guided meditation, breathwork, relaxation techniques, visualization, and positive affirmations that can be easily practiced in daily life. I work with: • Children for focus, memory, and confidence building • Teenagers and students for concentration and emotional wellbeing • Adults for stress management, healing, and personal growth • Beginners seeking simple and effective meditation guidance

I am an Experienced, Qualified Yoga Instructor, Qualified and Tutor with Over 15 years of Experience in teaching Yoga, Astanga Yoga, Power Yoga, Meditation, including Yoga therapy for Arthritis, Asthma, anxiety, Mindfulness, BP, Cardiovascular, Diabetes, Back pain, Obesity and More ilness. Over the years I have Served lots of People's. So far, I have worked as a State and Divisional Leval Yoga Resource persons at Education department.

One should have good health then only one can succeed in their life so please provide your time for yoga. Money, wealth, status of person doesn't provide good health, in order to enjoy all this one should have sound body and mind. I can help you with providing good health, sound mind and body with positive energy.

Teaching power yoga & fusion yoga for more than 8 years, trained 250+ males & females. We conduct group and personal classes. Learn from experts for better results, like toning, weight loss,& shapes of your body, etc.

As a sports physiotherapist with years of experience, I bring a wealth of knowledge to my fitness and Pilates classes. My approach focuses on core strength, balance, and tailoring exercises to meet each individual's goals. I understand the importance of modifying exercises based on personal needs, ensuring everyone can participate safely and effectively. My classes prioritize improving muscular strength, recognizing its essential role in overall fitness and injury prevention. Through personalized attention and a goal-specific approach, I empower my clients to achieve their fitness objectives while promoting long-term health and well-being.