Meditation classes near me in Whitfield Bus Stop, Bangalore

I am an E- RYT 500 hour yoga trainer specialized in teaching Hatha and Ashtanga Yoga. To teach Yoga is my passion and I am happy persuing the same. I take weight loss sessions, kids yoga and yoga for back pain.

Motivated Yoga Instructor with advanced training in yoga and specialization in Ashtanga principles. Enjoy inspiring others to improve wellness and commit to long-term health and fitness goals. Energetic and outgoing with collaborative spirit. I am a Yoga enthusiast, very passionate about a healthy lifestyle through Yoga. I have been practicing Yoga since my childhood but have taken it as my career only from last 8 years. I have done my Yoga Instructors course from the SVyasa University Bangalore  I specifically deal with Diabetics.  Weight loss program for all ages  Pre and Post Natal Yoga  Power Yoga  Traditional Yoga for mind body and soul  Relaxation and breathing  Meditation

Meditation session is included for all my students. For those who wish to explore different aspects of the yoga practice, this is the session, I am teaching Pranayama (understanding and regulating our breath), Pratyahara (sense withdrawal / internalizing the mind) and followed by guided meditation. It has an amazing effect on our body, mind and energies, restores balance into our lives allowing us to deal with life's ups and downs with a sense of equanimity; it resolves our inner conflicts, enables total excellence and allows us to fulfill our potential to become complete human beings.

I have taken classes for students and IT professionals for past 5-6 years

I am a professionally trained Yoga Instructor with a Master of Science (MSc) in Yoga from S-VYASA University, Bangalore. I specialize in helping individuals achieve physical, mental, and emotional well-being through personalized yoga practices. With a strong foundation in traditional yoga and modern therapeutic techniques, I design customized sessions based on individual needs such as weight loss, stress management, hormonal balance, and overall fitness. I am passionate about creating a calm and supportive environment where students can experience real transformation in their health and lifestyle 🔹 Specializations (High-paying keywords) ✔ Weight Loss Yoga ✔ Stress & Anxiety Relief ✔ Women’s Health (PCOS, hormonal balance) ✔ Therapeutic Yoga (back pain, neck pain) ✔ Meditation & Pranayama ✔ Beginners to Advanced Level

Hi My name is Sonam.I am yoga Teacher. I have 7 years yoga Teaching experience.I am giving Online yoga lesson.I am ERYT 500 yoga Alliance certified Teacher. I can teach Hatha Yoga,Ashtanga Yoga,Yin yoga,Iyengar Yoga,Yoga Therapy, Pregnancy yoga, Teacher Training course..

My strong skillsets, I have designed in unique way are to help to create and establishing own life vision. To align with energy to get the clarity of mind body, spirit get balanced. To help to remove blocking beliefs, and to make oneself receptive to energy of wellbeing. To help to implement powerful tool of meditation to have harmony of various dimensions of life career, personal, health, social and in turn being better human.

i am a Meditation trianer I am practicing Meditation from last 8 years. I started sharing Meditation techniques for learners from last 3 years. I felt so happy in ghe part of their success stories. I want to be part of your succes story by training you effective meditation techniques

I'm a certified professional personal trainer with 9 years of experience. My work specialized in strength training, weight loss, functional fitness and Customized workout routine according to your fitness goals And My main goal is to help you on building sustainable habits, improving your positive mindset, fitness levels, And consistent healthy lifestyle. My Motto is to unlock your full potential and make fitness a daily part of your life.

Namaste 🙏 I have been teaching yoga, meditation, and pranayam to fresh and experienced people based on their needs for more than 3 years. I have experience teaching overseas as well and am currently teaching students online and offline for Yoga and Meditation Pranayama. I'm a certified panic healer and reiki healer. I take online and offline sessions as well. taking online yoga group sessions as well as personal sessions. How do I schedule my sessions? like this 👇 1 yoga pose (physical health) (asana) 2. Pranayama( working on your breathing) 3 meditation (yoga for mental health (meditation)) 4 philosophy (external disciplines) (yamas) 5 philosophy (internal disciplines) (niyamas) Diet plan, tips, mentors, and motivators

I am a certified personal trainer with 2 years of experience in guiding individuals towards their fitness goals. My focus is on helping clients improve strength, manage weight, and enhance overall health through personalized workout and nutrition plans. Over the past two years, I have trained individuals of varying age groups and fitness levels, adapting my methods to suit each person’s needs. I hold a Bachelor of Laws (L.L.B.) degree, which has helped me develop discipline, organization, and effective communication skills—qualities that I integrate into my training approach. Alongside my academic qualifications, I am certified by Proton Fitness as a personal trainer, providing me with both theoretical knowledge and practical techniques in fitness and health. My training sessions are designed to be structured, safe, and results-oriented. I assess each client’s current fitness level and set achievable, measurable goals. This ensures that progress is continuous and clients remain motivated throughout their fitness journey. I primarily conduct offline sessions, which allow me to closely monitor my clients’ form, technique, and performance. By giving real-time feedback and hands-on guidance, I help clients achieve better results while minimizing the risk of injury. I emphasize a holistic approach to fitness that combines physical training with lifestyle advice. This includes nutrition guidance, flexibility and mobility work, and mental wellness tips to ensure clients achieve balanced and sustainable health improvements. My goal is to empower each individual to realize their potential, build confidence, and adopt a healthy lifestyle that extends beyond training sessions. I focus on making every session engaging, practical, and personalized to keep clients motivated and committed. I take pride in seeing my clients transform physically and mentally, achieving results that improve both their performance and quality of life. Their progress and satisfaction are the most rewarding aspects of my work as a personal trainer.

I am a teacher.

Cyclic meditation, MSRT, PET, YOGA NIDRA,

I’m a certified yoga trainer with 5+ years of teaching experience. I take both online and offline yoga classes, specially designed for women to improve strength, flexibility, and inner peace. My goal is to make yoga a joyful part of daily life — connecting body, mind, and breath in every session.

I have been practicing yoga since 2022 and have completed my certification as a Registered Yoga Teacher (RYT) with the Yoga Alliance[Shree Jay Ram Sanskrit Mahavidhyalaya Rishikesh). I can teach a variety of yoga styles, including Hatha, Vinyasa, and Restorative yoga, to students of all levels. I am skilled in creating safe and engaging classes that cater to the individual needs of each student, helping them to improve their flexibility, strength, and overall well-being.

A clean, calm and peaceful environment with almost 0 noise. It helps you to concentrate on your self and know your self more

I conduct professional meditation classes designed to help individuals achieve inner peace, focus, and mental clarity. My sessions include guided meditation, breathing techniques, and mindfulness practices suitable for beginners as well as experienced practitioners. Each class aims to reduce stress, improve concentration, and promote overall well-being in a calm and supportive environment.

I am an Engineer and practicing mediation and Tibetan rituals. Passionate to spread positivity and celebrating life with mindfulness. Conduct mediation sessions short terms online sessions only. Will share technique and breathing controls and happy to teach the same. Flexible sessions on weekends and week days customized to requirement.

Meditation helps to calm down the mind and relieve stress. The biggest thing that ppl r affected these days. Stress is a cause of most health issues these days.

Yoga nidra, Deep relaxation Technique, Cyclic meditation

I have 5 years of meditation experience with emphasis on Dzogchen, insight and focus meditation. Teaches a secular approach with no superstition or religious anecdotes. Attended multiple Meditation retreats in Sri Lanka and India. Guided and mindfulness meditation teacher.

I am a certified holistic Lifecoach and healer. I help people to come out of their stuck situation, and guide them to solve their problems or challenges, through mindfulness and healing practices and meditation. I have more than 1 year of experience teaching many students, and helping them achieve their desired results in life. I believe in law if attraction, and everything is possible.

I have played 8 years of professional football. I hold a D licence coaching certificate for football. Certified by Cultfit. I am a certified fitness trainer, I have 6 years of experience. I take online classes. I take personal training, I am committed to my clients and help them achieve their fitness goals with personalised workout plans, nutrition guidance, and expert coaching. My approach focuses on results, injury prevention, high quality workouts to make my clients fit and happy with their workout and results. Key skills ✅ Personal training. ✅Weight loss program, ✅Sports and conditioning ✅ Train kids also ✅ mobility programs ✅ Nutrition guidance ✅ Injury prevention and recovery ✅ Good communication and service