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Shikha D.

Akshayanagar, Bangalore, India - 560076

Shikha D. Yoga trainer in Bangalore

Platinum

Shikha D.

Yoga Teacher with 8 year experience in Hata, Ashtanga...

Akshayanagar, Bangalore, India - 560076.

17 Students taught

5.0

UrbanPro Rating
Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

I am a world wide certified Yoga teacher affiliated by Yoga Alliance from USA. I am being practicing yoga from last 8 years. My area of expertise in Hata, Ashtanga, Power and Mediation. Motive is to inspiring others to improve their daily lifestyle and commit to the long term health wellness. I do take the sessions individually or group basis at home, society and studios.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Sindhi Proficient

Education

Rajsthan university 2015

Master of Commerce (M.Com.)

Ashmayu bangalore (Yoga Alliance) 2019

RYT200

Address

Dlf Westend heights, Akshay Nagar, Bannerghatta Main Rd, DLF Newtown, Akshayanagar

Akshayanagar, Bangalore, India - 560076

Landmark: Star Bazar

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Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, General Fitness, Improve immunity, Stress Relief, Remedy for Body pains, Weight loss, Increased energy

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Patanjali Yoga, Hatha Yoga, Power Yoga, Ashtanga Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I wholeheartedly believe that the old-fashioned practice of yoga complements our modern pursuit of vibrant health, spiritual enhancement, personal happiness, and healthy relationships. A true practitioner of yoga for past 8 years, committed to providing extensive instruction and counselling to my clients, while motivating them to find true inner peace and their long-term health wellness. I am a globally certified Yoga teacher affiliated by Yoga Alliance from USA and am proficient in creating formidable teaching plans that aim to assist and support each and every client. I handle Programs such as Hatha Yoga, Ashtanga Yoga, Power, Mediation and Pranayama to meet the diverse needs of my clients towards their health goals. The base of my teaching philosophy is that yoga can benefit all body types; if one can inhale, one can benefit from yoga. The basis of my classes is a focus on breath and alignment while leading my clients through a series of asanas and meditation. My corporate and group sessions are accessible to beginners, while also challenging for intermediate people – with individual attention paid to each of them staying true to the original training roots.

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Reviews (12)

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4.9 out of 5.0 12 reviews

Shikha Dhanwani https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/7436367-small.jpg Akshayanagar
4.90512
Shikha Dhanwani
A

"I have started incorporating the breathing techniques and stretching routines taught by Shikha mam in my daily workouts. And oh boy, I didn't expect such an improvement in a short span of time. With optimal breathing and better flexibility, performance during the workouts have increased. I have also observed that the overall calmness from inside has improved a lot. "

Shikha Dhanwani
V

"I attempt humbly to describe SMS Yoga Classes though words are never enough to describe anyone. My Yoga teacher is just awesome. You will get what you look in a perfect yoga instructor. She is knowledgeable, well educated, polished, broad-minded and yet so humble. You will feel comfortable as she connects so well. Also, she is very punctual, discipline loving and won’t let you go without performing your quota of exercises in proper manner. On top of this, SMS Yoga is quite economical if you compare quality wise. The infrastructure and ambience is very good quality. We have never faced any problem till date regarding video/audio quality or timing issues, she always looks cater to your needs and open to new ventures. "

Shikha Dhanwani
N

"She is a great & very knowledgeable yoga trainer, she is doing ultimate, surya namaskaara & pranayama experience is totally different, we have very much blessed to have such a nice teacher in our life. God bless. "

Shikha Dhanwani
A

"Thank you so much Shikha Mam for all the care n concern you have shown to me n my family in this Covid Pandemic. 6 members in our family of 8 vr Covid positive,which includes two kids, thought itself is dreadful. Doctor's medication was ltd n symptomatic as we all were in home isolation as per doctors advice. Desi kadha's were on with healthy diet. But to get over with this pandemic , those were not enough.The stress was also at its peak. But my Yoga and Pranayama classes were on , 2 times a day.Shikha Mam has a God Gift with magical aura, full of positivity. Every single day Mam was working and improving our breathing patterns through yoga n pranayama. As a mentor and coach, Mam diligently put more than 100% of her to keep us going.Increase in confidence, motivation and immunity was showing us d right path. Evening 5 pm, was a specially designed family session for us - Mom, Dad n Me. Various breathing techniques were part of the session. These improved lungs functioning better.Yog Nidra session was very soothing. Meditation was calming. The entire family got re- tested for Cvd test and reports are now negative. Shikha Mam is a saviour with her healing and professional approach, mesmerizing voice, enlightening us every day in ths Covid crysis with her magical teaching which worked wonder for us for our emotional and physical well being. Stay Blessed Mam. Stay Healthy and Happy, keep spreading the joy of Magic Yoga. "

Reply by Shikha

Wow :) :) That's really a nice and lovely words Anil. I am so grateful that i helped out to you and your family in this COVID (Positive to Negative) journey. This wouldn't be accomplished without your efforts, seriousness and discipline towards Asanas, Pranayama, meditation and Yog nindra sessions. I hope God showering the blessings on us like this and will continue to spread of yoga awareness to the people. Thank you so much for expressed your & your's family Covid journey :) :)

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FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Hatha Yoga, Power Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 22- 50 years old, 14- 21 years old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 8 years.

Yoga Classes 5.0

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, General Fitness, Improve immunity, Stress Relief, Remedy for Body pains, Weight loss, Increased energy

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Patanjali Yoga, Hatha Yoga, Power Yoga, Ashtanga Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I wholeheartedly believe that the old-fashioned practice of yoga complements our modern pursuit of vibrant health, spiritual enhancement, personal happiness, and healthy relationships. A true practitioner of yoga for past 8 years, committed to providing extensive instruction and counselling to my clients, while motivating them to find true inner peace and their long-term health wellness. I am a globally certified Yoga teacher affiliated by Yoga Alliance from USA and am proficient in creating formidable teaching plans that aim to assist and support each and every client. I handle Programs such as Hatha Yoga, Ashtanga Yoga, Power, Mediation and Pranayama to meet the diverse needs of my clients towards their health goals. The base of my teaching philosophy is that yoga can benefit all body types; if one can inhale, one can benefit from yoga. The basis of my classes is a focus on breath and alignment while leading my clients through a series of asanas and meditation. My corporate and group sessions are accessible to beginners, while also challenging for intermediate people – with individual attention paid to each of them staying true to the original training roots.

Meditation classes 5.0

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

8

Shikha D. describes herself as Yoga Teacher with 8 year experience in Hata, Ashtanga and different forms of Pranayama & Meditation.. She conducts classes in Meditation and Yoga. Shikha is located in Akshayanagar, Bangalore. Shikha takes Regular Classes- at her Home and Online Classes- via online medium. She has 8 years of teaching experience . Shikha has completed Master of Commerce (M.Com.) from Rajsthan university in 2015. She is well versed in Hindi, English and Sindhi. Shikha has got 12 reviews till now with 100% positive feedback.

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