Meditation classes near me in Electronic City, Bangalore

I am a yoga therapist and yoga instructor.I am having International standard of yoga teaching. I pursued Master degree in Yogic Science. I am practicing yoga since 13 years. I am giving home/gym/yoga studio classes since 8 years. I can teach advance yoga postures, weight loss therapy and can advice diet routine. participated many national and international yoga competitions.

I am an experienced business leader with a successful and high growth corporate journey. Have been practicing meditation for more than 25 years now. I have myself come out from being a hypochondriac and continuosly ill and fearful person to being someone who doesn't fear anything and doesn't get adversely affected by any kind of stressful thoughts. I have not taken any medicine in last 3 years. Before that I couldn't live without medicines every other day for something or the other. I have found some ways very effective for the mind and the body and have cracked some simple meditation techniques that are universal in nature and very easy to practice and adopt, but yield significant benefits. My friends, relatives and colleagues consult me for their personal and professional problems and to come out of their deepest fears and periods of struggle. I also help by sharing my own experience and easy ways of leveraging the power of Spiritual healing and guided meditations to heal and destress (body and mind both) and also gain abundance and prosperity in life. I have personally benefitted a lot from meditation and hence am sure that regular practice and right knowledge can help anyone overcome various challenges in life. Whether you're seeking relief from anxiety, physical limitations, or deep-seated fears, I can help you unlock your inner potential. As a business leader, I understand the pressures of modern life. My expertise also extends to guided meditations for mind and body healing, addressing specific concerns like stress, anxiety, and physical ailments. What sets me apart: * Proven Results: I have personally overcome chronic phobias (fear of flying, driving on hills) and reversed an autoimmune disease through meditation and focused dietary adjustments. * Tailored Techniques: I create personalized meditation plans to suit your individual needs and lifestyle. * Accessible Guidance: I welcome individuals with physical disabilities and offer adaptable meditation practices. * Holistic Healing: My approach integrates meditation with practical lifestyle adjustments for comprehensive well-being. Whether you're new to meditation or looking to deepen your practice, I provide clear, compassionate guidance to help you unlock your inner peace and achieve lasting well-being.

I have 19 years of experience and I am proficient in classical yoga Asanas, Pranayama and meditation. I combine various type of Asanas based on student requirement and provide them a perfect routine, I observe and analyse health issue of the student before planning the classes. I am highly organised and focused of my classes and always make sure students are motivated and focused on what they are trying to achieve. Yoga is my passion and sharing my gift is always an honor to me.

I use to take different types of meditation like mindfulness meditation Yog Nidra spiritual meditation focused meditation Om meditation movement meditation mantra meditation

I am certified Yoga trainer with one year experience and currently conducting classes in many societies . Also teaching yoga at a studio. I got ratings 5* in urban clap you can check my profile and for more details contact me

I am yoga teacher/ instructor/therapist. I am giving classes offline/online goggle meet. I am certified in master of yogic science. My key skills are basic computer knowledge dca tally 9.0. My strength are good body flexibility ,able to conduct yoga camps as well as group yoga classes and good communication skills. My dessertation tittle assessment of 30 days yoga training complementary therapitic measure for biochemical and physiological changes elderly peoples.

I am a Fitness professional and personal trainer and advanced strength and conditioning specialist love to make weight management for clients and health and wellness problems

Hello, I am a certified meditation teacher. My qualification is a PhD. I am a money reiki grandmaster angel therapist. Certified ho'oponopono healer. The law of attraction practitioner. I know different techniques of meditation.

I am a fitness enthusiast and believe that good health is not just mere absence of disease but a harmony with oneself and the environment and Yoga helps us achieve this start of harmony and well being. I am also a certified Sounds Healer and a personal trainer. I am a long distance runner too and a mentor to few Amateur Runners.