There is no bad effect on knees of girls of Kathak dance.Kathak is very simple and healthy exercise like aerobic.Kathak improve stamina and flexibility of body also improve postures of body.,balance of mind and body coordination.There is no bad effect on knees as it is very systematic and natural activity which improve your health and fitness as it envovles normal straight postures and high speed circles and Foot work.
It is mandatory to do Guru Pranam in Kathak dance.The beginning's of dance firstly pray to earth or ground for blessing of art of dance to succeed.Secondly guru pranam is first step of kathak dance.The dancer respect of guru and take his blessing for learning of dance.Without the guru pranam the learning process will not success.The guru is considered very important and without his guidence and observations the learning process will never complete.
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Deepak 16 Sep in Dance/Choreography/Kathak Dance Classes
What is the effect of the Kathak dance on the knees of girls?