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Lavanya G R

Hosakerehalli, Bangalore, India - 560061

Lavanya G R photo

Lavanya G R

Yoga Instructor

Hosakerehalli, Bangalore, India - 560061.

2 Students taught

4.3

UrbanPro Rating

Details verified of Lavanya G R

Identity

Education

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Overview

Teaching yoga for more than 5 years.
Instruct and guide people to do yoga in the right way.
Give people knowledge and information about each asana as to why it is done and what benefits would they gain out of it.
Conducting sessions of meditation along with yogasana in order to relieve stress.
Conducting sessions of Pranayama and Kriya.
Conducting sessions of Cyclic meditation and trataka or eye gazing to overcome the vision problems.
Conducting OM meditation to relieve the stress.

Languages Spoken

Hindi

English

Kannada

Telugu

Education

Bangalore University 2003

Master of Science (M.Sc.)

SVYASA Yoga University 2016

Yoga Instructor Course

Address

Hosakerehalli, Bangalore, India - 560061

Verified Info

Phone Verified

Email Verified

Facebook Verified

Demo Class

No

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Yoga Classes Overview

Yoga Classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Stress Relief, General Fitness, Improve immunity, Better flexibility, Increased energy

Age group catered to

22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Yoga Meditation, Ashtanga Yoga, Patanjali Yoga, Hatha Yoga, Raja Yoga

Teaching Experience in detail in Yoga Classes

I started practicing yoga from November of 2010. After practicing yoga for about a year, started to conduct classes at home. Have been Instructing and guiding people to do yoga in the right way. Giving people knowledge and information about each asana as to why it is done and what benefits would they gain out of them. Conducting sessions of meditation to relieve stress. Conducting sessions of Pranayama and Kriya. Conducting sessions of Cyclic meditation and Trataka or eye gazing to improve vision. Conducting OM meditation to relieve the stress.

Gallery (21)

Chariot Yoga Formation

Yoga formation

Yoga formation

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+12 Photos

Reviews (1)

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5.0 out of 5.0 1 review

5.0051
J

"I had a chance to attend personal training in yoga taught by Lavanya. She is an excellent yoga expert with good skills in advanced asanas and pranayama. Her impeccable nature makes it easy for beginners like me to learn yoga and make it a habit. I would surely recommend her teaching to others as well. "

Have you attended any class with Lavanya G R? Write a Review

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Ashtanga Yoga, Patanjali Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, 14- 21 years old and 5- 13 years-old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

No, I don't provide a demo class.

5. How many years of experience do you have?

I have been teaching for 6 years.

Lessons (1)

YOGA, the union of Body and the Mind

The word Yoga is derived from Sanskrit root word "Yuj" means to Join/Union. It is the union of Body and Mind.Yoga offers man a concious process to solve the menacing problem of Unhappiness, Restlessness,...

22/12/2016
1 0
0

Lavanya G RDirections

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Yoga Classes 4.3

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Stress Relief, General Fitness, Improve immunity, Better flexibility, Increased energy

Age group catered to

22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Yoga Meditation, Ashtanga Yoga, Patanjali Yoga, Hatha Yoga, Raja Yoga

Teaching Experience in detail in Yoga Classes

I started practicing yoga from November of 2010. After practicing yoga for about a year, started to conduct classes at home. Have been Instructing and guiding people to do yoga in the right way. Giving people knowledge and information about each asana as to why it is done and what benefits would they gain out of them. Conducting sessions of meditation to relieve stress. Conducting sessions of Pranayama and Kriya. Conducting sessions of Cyclic meditation and Trataka or eye gazing to improve vision. Conducting OM meditation to relieve the stress.

Meditation classes 4.2

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Meditation classes

6

Teaching Experience in detail in Meditation classes

Teaching yoga for more than 5 years. Instruct and guide people to do yoga in the right way. Give people knowledge and information about each asana as to why it is done and what benefits would they gain out of it. Conducting sessions of meditation along with yogasana in order to relieve stress. Conducting sessions of Pranayama and Kriya. Conducting sessions of Cyclic meditation and trataka or eye gazing to overcome the vision problems. Conducting OM meditation to relieve the stress.

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5.0 out of 5.0 1 review

J

"I had a chance to attend personal training in yoga taught by Lavanya. She is an excellent yoga expert with good skills in advanced asanas and pranayama. Her impeccable nature makes it easy for beginners like me to learn yoga and make it a habit. I would surely recommend her teaching to others as well. "

Have you attended any class with Lavanya G R? Write a Review

Lessons (1)

YOGA, the union of Body and the Mind

The word Yoga is derived from Sanskrit root word "Yuj" means to Join/Union. It is the union of Body and Mind.Yoga offers man a concious process to solve the menacing problem of Unhappiness, Restlessness,...

22/12/2016
1 0
0

Lavanya G R describes herself as Yoga Instructor. She conducts classes in Meditation and Yoga. Lavanya G R is located in Hosakerehalli, Bangalore. Lavanya G R takes at students Home and Regular Classes- at her Home. She has 6 years of teaching experience . Lavanya G R has completed Master of Science (M.Sc.) from Bangalore University in 2003 and Yoga Instructor Course from SVYASA Yoga University in 2016. She is well versed in Hindi, English, Kannada and Telugu. Lavanya G R has got 1 reviews till now with 100% positive feedback.

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