Meditation classes near me in Bangalore, India

Yoga Nidra, Antara Mauna, Ajapa Japa, Om Chanting, and other meditation technique from Bihar School of Yoga. learned in 2002 since then self practicing and as well as teaching for 2008 onwards on request only because meditation can take you in a different state of consciousness. in Meditation three things are very important first is meditation practicionar techniques and the goal. amongs these three if any things goes missing then we will not be able to reach our goal. I have visited many holy places and stayed there for long time such as haridwar rishikesh himachal pradesh yamotri gangotri Punjab UP and many more places

I teach deep meditation and padama sadana which helps you in getting stress free and improves overall

Certified Meditation Instructor - from Pyramid Valley International. Conducting Meditation classes for 4 years and glad bringing positivity for many beautiful souls. Testimonials can be referred in Youtube (Sva-YourTrueSelf). Provide Sessions and Guest Lectures on various topics like Meditation and its benefits, Handling Life Challenges, Stress Management, Relationship Wisdom.etc and been a coach for people during their challenges and for an IAS Academy. With the constant positive feedback after the sessions - am motivated to take my passion for the next level. Would love to continuously expand my core strength to the wider universe , Be the change maker and Experience the joy of spreading positivity. I continuously expand my knowledge by attending many courses related to New age Spirituality like Landmark Forum, Full Night Meditation(Gudakesha), Dr Joe Dispenza ... Flashback: Sujatha Janarthanan, 14 years of IT Experience - Majorly in US and UK, Two kids, Relocated back to Home country. A huge Self Transformation during one of the challenging phase through the spiritual path. Took Intense Meditation course for 48 days @ Pyramid Valley International (which includes 10-12 hours of Meditation everyday). I always had the intention to serve the society - With this Self transformation , it became easy. for 4+ years, Conducting Meditation classes, Provide Sessions and Guest Lectures on various topics like Meditation and its benefits, Handling Life Challenges, Stress Management, Relationship Wisdom.etc and been a coach for people during their challenges.

“The mind is everything. What you think, you become.” – Buddha Meditation is natural to us. It is never too late to learn meditation. Whether you are a beginner willing to learn to meditate or, an experienced practitioner, keen to evaluate more effective meditation technique, meditation brings a simple and effective way to integrate meditation into your lifestyle. If you’re constantly stressed, anxious, short-tempered and even confused about life, then you’ll be amazed at how the simple act of meditation can bring relief to all those areas – and more! My course has been designed to easily introduce newcomers to meditation – regardless of how much (or little!) time they have! This can also be a great further learning tool for those with some (or even a lot!) of experience in meditation. Essentially, I created this course in a manner so anybody can learn and benefit from it! WHAT TO EXPECT ====== Once enrolled, you’ll learn the basics of meditation and its benefits and a bit about the different types of meditation. I’ll then take you through my step-by-step meditation methods. What my students are saying about Practical Meditation ==== “The amount of knowledge and experience Rishabh has towards life, spiritual is remarkable. He is superb in meditation training and provides valuable advice.” – Binay “That was such a great experience when I joined your tutorial you shared with us. I got some different ways to implement in our daily life routine and got an awesome difference in real-time.” – Devesh Upadhyay “I have seen your videos of meditation. All these videos are very useful. I have been doing meditation for two weeks and following the techniques and tools which you have told in your videos. It is really helpful. ” – Munisha “It was a great session. I had learnt a lot from his teachings about spirituality and the subconscious mind. – Suraj Vattikuti “It’s very excellent I feel the calmness in me. I experienced about energies how it flows from head to toe while doing meditations.” – Anitha “I have consulted other tutors in this field but I have to say, Rishabh stood out in terms of his way of teaching the concepts, his kind nature, and helpful personality. I would happily recommend him to my family and friends. ” – Nihal Choudhary Enroll Today …

I'm expert in teaching DRT, yoga nidra ,MSRT, pranayama Including kids , adults Even for corporates Have experience in teaching hospitals

I am an E- RYT 500 hour yoga trainer specialized in teaching Hatha and Ashtanga Yoga. To teach Yoga is my passion and I am happy persuing the same. I take weight loss sessions, kids yoga and yoga for back pain.

Namaste ! I am Aparna (Msc Yoga). As a passionate in Yoga, I have been learning and teaching Yoga since 5 years. I am experienced and certified in yoga therapy (Yoga for back and neck pain, Knee pain, High blood pressure and various psychosomatic disorders). Presently I am conducting classes for individuals, groups and corporate employees on behalf of Sparsh Yoga Bangalore.

i am a certified yoga instructor.I have been conducting online yogaclasses from last 3 months and conducted free online yoga classes.I am doing personal coaching as well.It will be my pleasure to do yoga classes or any yoga related service online.

Breath awareness meditation: Swara Yoga - Prana Dharana Pratham and dwitiya Sakshi Bhavna : Witnessing principle Pratipaksh Bhavna : Thought reversal meditation Creative visualisation : Spinal column and out of body experience. Conscious Differential Relaxation Cyclic meditation Instant/ Quick/Deep Relaxation Technique Pancha Prana / Kosha / Dhaatu Meditation Chakra meditation. Pranic healing and Reiki- Karuna Healing

I am an experienced, qualified teacher and tutor with over 5 years of experience in teaching yoga ,Maths and chess ,I completed my masters in mathematics from Bangalore City University and I am certified yoga instructor from ministry of ayush, government of India and certified pranic psychotherapy healer from world pranic healing foundation, i presented my research paper in global yoga summit Dec 2022 and 5 Group Guinness World record holder and 1 world book of record London in yoga asanas.

20+ years of experience in various meditation techniques.

I am a yoga therapist and yoga instructor.I am having International standard of yoga teaching. I pursued Master degree in Yogic Science. I am practicing yoga since 13 years. I am giving home/gym/yoga studio classes since 8 years. I can teach advance yoga postures, weight loss therapy and can advice diet routine. participated many national and international yoga competitions.

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Sri Sri Ravi Shankar humanitarian, world spiritual leader and founder of the Art of Living has been the inspiration behind the formation of the Girinagar Centre of Art of Living. Gurudev says, a violence-free society, disease-free body, quiver-free breath, confusion-free mind, inhibition-free intellect, trauma-free memory, and sorrow-free soul is the birthright of every human being. It is his teachings which give an impetus to the group of Art of Living volunteers and teachers at Girinagar in spreading his message of love and peace through life transformation courses, camps and social projects. The dynamic and enthusiastic team aspires to take the vision of â??Vasudhaiva Kutumbkam,â?? i.e. One World Family of Gurudev to every individual in Girinagar. In this endeavour, the team has been blessed by Gurudev when he visited the centre in June of 2013.

I am a yoga teacher offering classes online and offline. I have completed my first 200 hours YTTC form Rishikesh in hatha and asthanga and yoga philosophy. I have completed my second 200 YTTC in Bali, Yogmantra in yin yang , asthanga and chakra healing. I also teach mindfulness and meditation.

I am a certified yoga instructor with years of experience in teaching traditional Yoga, Pranayama (breathing techniques), guided meditation, and beginner to intermediate asanas. My sessions are designed to help working professionals, home maker and students to relieve stress, improve flexibility, build strength, general fitness, pain relief management, fat loss and experience inner calm. I blend ancient yogic practices with modern wellness techniques to ensure that each class is effective, accessible, and enjoyable. Having guided many students toward better health and mental clarity, I’m passionate about making yoga a life-changing journey for everyone who joins.

Breath awareness is key to meditation, meditation is experienced by individual, will be able to show you the path.. experiencing, dedication, Dharana, Dhyana is in student's hands.

I am a world wide certified Yoga teacher affiliated by Yoga Alliance from USA. I am being practicing yoga from last 8 years. My area of expertise in Hata, Ashtanga, Power and Mediation. Motive is to inspiring others to improve their daily lifestyle and commit to the long term health wellness. I do take the sessions individually or group basis at home, society and studios.

I am a Certified Yoga & Meditation Teacher. I conduct online classes. I am certified in Hatha Yoga, Pre/Post natal & Garbhashankra Yoga, Meditation. My key skills are general fitness, weight loss, breathing techniques, stress management, concentration and awareness of body.

Pranayamas are the main and very effective healing tools when used in an appropriate manner. Since Pranayama technically very subtle and soothing, it has to be practiced with certified and trained teacher.

I have done my YIC (Yoga Instructor Course) and Yoga Therapy, PGDYT course (Post Graduate Diploma Yoga Therapy) from SVYASA Yoga University (Swami Vivekananda Yoga Anusandhana Samsthana). I have been working as a Yoga Trainer and Yoga Therapist since 5years. I have clients age from 10years to 60+..According to my client goal and health issues I will give my 100% effort and I make healthy lesson plan to improve fitness, considering requirements and health issues of my client. I have potential to provide best results and to deliver the best service. I will make them happy and lead a healthy life.. And also make them to learn relaxation techniques and meditation, it is added benefits to remove the stress and improve mind health to have a happy, calm and relaxed life

I am a meditator for last 14 years and certified meditation trainer. I have transformed many lives through meditation and other healing modalities during last 3 years by helping people create calm and focus minds, emotional balance, and inner transformation. My sessions are based on structured meditation approach focusing on participant’s unique requirements. This helps to change deep behavioural negative patterns rather than only working on mental and surface level. Over time, I have guided meditation sessions focused on stress relief, anxiety management, emotional healing, self-love, mindfulness, focus enhancement, and inner peace. My sessionsare generally online and combine guided meditation, breathwork, relaxation techniques, visualization, and positive affirmations that can be easily practiced in daily life. I work with: • Children for focus, memory, and confidence building • Teenagers and students for concentration and emotional wellbeing • Adults for stress management, healing, and personal growth • Beginners seeking simple and effective meditation guidance

I work with mindfulness and gratitude meditation specifically meant for professional with a crunch of time, dealing with work/personal stress and looking for a peaceful start or end to the day.