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Yoga Classes > Yoga in Bangalore > Lavanya G R

Lavanya G R Yoga trainer in Bangalore

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Lavanya G R

Certified Yoga Instructor/Therapist from Yoga Alliance, USA (RYT 500) with 10+ years of experience.

Girinagar, Bangalore, India - 560085.

4 reviews

7 Students

+10 more
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Details verified of Lavanya G R✕

Identity

Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

I am a certified Yoga Instructor/Therapist/coach. Completed 500hrs RYT from Yoga Alliance, USA. Yoga therapist, pre-natal yoga therapist. Practicing and teaching Yoga for more than 10 years. I enjoy teaching different forms of Yoga like my own Mixed form of yoga along with dance form or sequencing yoga forms. I enjoy teaching Restorative form yoga for relaxing the mind, body and breath. I also, enjoy teaching various meditation techniques from SVYASA like PET (Pranic Energization Technique), MSRT (Mind Sound Resonance Technique) CM (Cyclic Mediation) and Chakra Meditation.
I conduct online Group and Personal Yoga sessions via Zoom

+5 more

Languages Spoken

Hindi

English

Kannada

Telugu

Education

Bangalore University 2003

Master of Science (M.Sc.)

SVYASA Yoga University 2016

Yoga Instructor Course

Yoga Alliance (Yogadarshanam, Mysore) 2020

Certified RYS 200 (yoga alliance) Ashtanga and Hatha YD TTC 200+hrs

Yoga Alliance USA 2021

300 Hrs RYT

Address

Girinagar, Bangalore, India - 560085

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Expertise

+1 more

Teaches

Yoga Classes
4 reviews
3 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Increased energy, Weight loss, Remedy for Body pains, Better flexibility, Improve immunity, General Fitness

Age group catered to

Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Pregnancy/Prenatal Yoga, Yoga Meditation, Kriya Yoga, Ashtanga Yoga, Patanjali Yoga, Power Yoga, Hatha Yoga, Raja Yoga

Teaching Experience in detail in Yoga Classes

I am a certified Yoga Instructor/coach. Completed 500hrs RYT from Yoga Alliance, USA. Yoga therapist, pre-natal yoga therapist. Practicing and teaching Yoga for more than 10 years. I enjoy teaching different forms of Yoga like my own Mixed form of yoga along with dance form or sequencing yoga forms. I enjoy teaching Restorative form yoga for relaxing the mind, body and breath. I also, enjoy teaching various meditation techniques from SVYASA like PET (Pranic Energization Technique), MSRT (Mind Sound Resonance Technique) CM (Cyclic Mediation) and Chakra Meditation.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

Teaching Experience in detail in Meditation classes

Teaching yoga for more than 5 years. Instruct and guide people to do yoga in the right way. Give people knowledge and information about each asana as to why it is done and what benefits would they gain out of it. Conducting sessions of meditation along with yogasana in order to relieve stress. Conducting sessions of Pranayama and Kriya. Conducting sessions of Cyclic meditation and trataka or eye gazing to overcome the vision problems. Conducting OM meditation to relieve the stress.

Reviews (4)

4.8 out of 5 4 reviews

Lavanya G R https://p.urbanpro.com/tv-prod/member/photo/1443652-small.jpg Girinagar
4.8054
Lavanya G R
V

Yoga

"Very Friendly and a nice tutor. She teaches very patiently would like to recommend others as well. Thanks Lavanya. "

Reply by Lavanya G R

Thank you for the prompt feedback, Vijetha.

Lavanya G R
S

Yoga

"It's been really a great journey with my dear teacher Lavanya. She is a great teacher and her techniques are just immaculate. Teaches asanas step by step and makes it easy to learn by motivating a lot to achieve each and every asanas. I am very lucky to have a mentor like her. She is very inspiring and a wonderful teacher to have. "

Reply by Lavanya G R

Thank you Sushma for the prompt feedback.

Lavanya G R
A

Yoga

"I have been Mrs Lavanya's student since January 2018 and the journey is still spectacular. Her dedication, endless patience, her voice, motivation, understanding & time mean so much to me. She has influenced my life in such a positive way that words can't express my gratitude. She is truly inspiring, wonderful friend & mentor "

Reply by Lavanya G R

Thank you Ashwini, You are a wonderful student and person. Please continue the yoga practice regularly.

Lavanya G R
J

Yoga

"I had a chance to attend personal training in yoga taught by Lavanya. She is an excellent yoga expert with good skills in advanced asanas and pranayama. Her impeccable nature makes it easy for beginners like me to learn yoga and make it a habit. I would surely recommend her teaching to others as well. "

Have you attended any class with Lavanya G R?

FAQs

1. What style of Yoga do you teach?

Pregnancy/Prenatal Yoga, Yoga Meditation, Kriya Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 5- 13 years-old, 14- 21 years old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 10 years.

Book a Demo

Lessons (1)

YOGA, the union of Body and the Mind

The word Yoga is derived from Sanskrit root word "Yuj" means to Join/Union. It is the union of Body and Mind.Yoga offers man a concious process to solve the menacing problem of Unhappiness, Restlessness,...

22/12/2016
2 0
0

Book a Demo

Teaches

Yoga Classes
4 reviews
3 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Increased energy, Weight loss, Remedy for Body pains, Better flexibility, Improve immunity, General Fitness

Age group catered to

Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Pregnancy/Prenatal Yoga, Yoga Meditation, Kriya Yoga, Ashtanga Yoga, Patanjali Yoga, Power Yoga, Hatha Yoga, Raja Yoga

Teaching Experience in detail in Yoga Classes

I am a certified Yoga Instructor/coach. Completed 500hrs RYT from Yoga Alliance, USA. Yoga therapist, pre-natal yoga therapist. Practicing and teaching Yoga for more than 10 years. I enjoy teaching different forms of Yoga like my own Mixed form of yoga along with dance form or sequencing yoga forms. I enjoy teaching Restorative form yoga for relaxing the mind, body and breath. I also, enjoy teaching various meditation techniques from SVYASA like PET (Pranic Energization Technique), MSRT (Mind Sound Resonance Technique) CM (Cyclic Mediation) and Chakra Meditation.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

Teaching Experience in detail in Meditation classes

Teaching yoga for more than 5 years. Instruct and guide people to do yoga in the right way. Give people knowledge and information about each asana as to why it is done and what benefits would they gain out of it. Conducting sessions of meditation along with yogasana in order to relieve stress. Conducting sessions of Pranayama and Kriya. Conducting sessions of Cyclic meditation and trataka or eye gazing to overcome the vision problems. Conducting OM meditation to relieve the stress.

4.8 out of 5 4 reviews

Lavanya G R
V

Yoga

"Very Friendly and a nice tutor. She teaches very patiently would like to recommend others as well. Thanks Lavanya. "

Reply by Lavanya G R

Thank you for the prompt feedback, Vijetha.

Lavanya G R
S

Yoga

"It's been really a great journey with my dear teacher Lavanya. She is a great teacher and her techniques are just immaculate. Teaches asanas step by step and makes it easy to learn by motivating a lot to achieve each and every asanas. I am very lucky to have a mentor like her. She is very inspiring and a wonderful teacher to have. "

Reply by Lavanya G R

Thank you Sushma for the prompt feedback.

Lavanya G R
A

Yoga

"I have been Mrs Lavanya's student since January 2018 and the journey is still spectacular. Her dedication, endless patience, her voice, motivation, understanding & time mean so much to me. She has influenced my life in such a positive way that words can't express my gratitude. She is truly inspiring, wonderful friend & mentor "

Reply by Lavanya G R

Thank you Ashwini, You are a wonderful student and person. Please continue the yoga practice regularly.

Lavanya G R
J

Yoga

"I had a chance to attend personal training in yoga taught by Lavanya. She is an excellent yoga expert with good skills in advanced asanas and pranayama. Her impeccable nature makes it easy for beginners like me to learn yoga and make it a habit. I would surely recommend her teaching to others as well. "

Have you attended any class with Lavanya G R?

Lessons (1)

YOGA, the union of Body and the Mind

The word Yoga is derived from Sanskrit root word "Yuj" means to Join/Union. It is the union of Body and Mind.Yoga offers man a concious process to solve the menacing problem of Unhappiness, Restlessness,...

22/12/2016
2 0
0

Book a Demo

Lavanya G R describes herself as Certified Yoga Instructor/Therapist from Yoga Alliance, USA (RYT 500) with 10+ years of experience.. She conducts classes in Meditation and Yoga. Lavanya G R is located in Girinagar, Bangalore. Lavanya G R takes at students Home and Online Classes- via online medium. She has 10 years of teaching experience . Lavanya G R has completed Master of Science (M.Sc.) from Bangalore University in 2003 and Yoga Instructor Course from SVYASA Yoga University in 2016. She is well versed in Hindi, English, Kannada and Telugu. Lavanya G R has got 4 reviews till now with 100% positive feedback.

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