Who should not practice meditation?

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Meenakshi Aggarwal

Holistic Yoga and nutritional meal planning only online classes

Anyone who is going through depression and too much stress shouldn't practice meditation and kids below the age of 11 shouldn't practice.
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Yoga Trainer with 7 year experience

You may become more prone to anxiety attacks Experts have claimed that meditation may cause anxiety attacks in people. Since meditation tends to bring back all kinds of emotions and memories, including the traumatic ones, it is believed that many negative feelings may erupt during a meditation pra...
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Holistic Yoga and nutritional meal planning only online classes

The one who is in dipression and feel too lazy shouldn't practice, should start with yoga asana then meditation.
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🧘‍♂️🙏🔱Om Namah Shivay🔱❤Yoga with Harsh🙏❤🧘‍♂️

That person who have a lessyness and that person who can't of ourself.. every human being should be do excercise and meditation it's good to a better person and Better lifestyle..
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Experienced and Fortified in Astrology

Everyone on this earth should meditate. Even studies had proven that animals also meditate and reflect upon themselves and does better afterwards. So, humans should....
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Yoga tutor at home teaching since 20years

Meditation is very good relaxation of mind and removing stress from mind if it can done with right and proper techniques.The person having trouble on doing meditation due to lack of motivation or no interest to do meditation and expecting result very soon is not advisable to them as its effect is not...
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Meditation is very good relaxation of mind and removing stress from mind if it can done with right and proper techniques.The person having trouble on doing meditation due to lack of motivation or no interest to do meditation and expecting result very soon is not advisable to them as its effect is not good.Therefore meditation must be do with interest and technically.One should take effeort to focus attention at breath without involving outward thoughts and if entered in mind one should try to leave out from mind. read less
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Related Questions

Can anyone suggest how to reduce stress? i am thinking that i should go for meditation ...is that helpful?
Meditation is a good choice to reduce stress,but the question is what kind of stress you have?? reason of stress could be anything like if you do more analytical job you can have mental stress,students...
Tats
Why is meditation so powerful?
Meditation is powerful because it calms the mind, reduces stress, and enhances focus. It helps regulate emotions, promotes mental clarity, and fosters a deep connection with oneself. Over time, it improves...
Joseph
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Which are good websites or videos to learn meditation online?
PMC YouTube channel is best to learn meditation online. Or can join 1-2-1 classes on UrbanPro.
Gowre
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How can I stop thoughts while meditating?
You can’t fully stop thoughts, but you can manage them by gently bringing your focus back to your breath or chosen point of attention whenever you notice your mind wandering. Over time, this practice...
Abhijith
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What are your tips for getting into a meditation routine?
1. Start Small Begin with just a few minutes each day. Even 5 minutes of meditation can make a difference and is easier to commit to than longer sessions. 2. Set a Regular Time Choose a time of...
Phalguni
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