Who should not practice meditation?

Asked by Last Modified  

6 Answers

Learn Meditation

Follow 3
Answer

Please enter your answer

Meenakshi Aggarwal

Holistic Yoga and nutritional meal planning only online classes

Anyone who is going through depression and too much stress shouldn't practice meditation and kids below the age of 11 shouldn't practice.
Comments
Dislike Bookmark

Yoga Trainer with 7 year experience

You may become more prone to anxiety attacks Experts have claimed that meditation may cause anxiety attacks in people. Since meditation tends to bring back all kinds of emotions and memories, including the traumatic ones, it is believed that many negative feelings may erupt during a meditation pra...
Comments
Dislike Bookmark

Holistic Yoga and nutritional meal planning only online classes

The one who is in dipression and feel too lazy shouldn't practice, should start with yoga asana then meditation.
Comments
Dislike Bookmark

🧘‍♂️🙏🔱Om Namah Shivay🔱❤Yoga with Harsh🙏❤🧘‍♂️

That person who have a lessyness and that person who can't of ourself.. every human being should be do excercise and meditation it's good to a better person and Better lifestyle..
Comments
Dislike Bookmark

Experienced and Fortified in Astrology

Everyone on this earth should meditate. Even studies had proven that animals also meditate and reflect upon themselves and does better afterwards. So, humans should....
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

Meditation is very good relaxation of mind and removing stress from mind if it can done with right and proper techniques.The person having trouble on doing meditation due to lack of motivation or no interest to do meditation and expecting result very soon is not advisable to them as its effect is not...
read more
Meditation is very good relaxation of mind and removing stress from mind if it can done with right and proper techniques.The person having trouble on doing meditation due to lack of motivation or no interest to do meditation and expecting result very soon is not advisable to them as its effect is not good.Therefore meditation must be do with interest and technically.One should take effeort to focus attention at breath without involving outward thoughts and if entered in mind one should try to leave out from mind. read less
Comments
Dislike Bookmark

View 4 more Answers

Related Questions

Can meditation help to improve academic performance?
Yes. Meditation improve focus and concentration.It will help in academic performance in a very good way
Chitra
0 0
7
Can you meditate too much?
Yes with regular practice anyone can increase the time of mediation, there is nothing like too much in meditation depends on person to person.
Karunanidhi
0 0
5
Are you supposed to think during meditation?
No need to think at all, keep ur Mind and body in rest mode, following vairagya bhava.
Sumangala
0 0
5
What is the best book about meditation for a beginner?
The Miracle of Mindfulness by Thich Nhat Hanh.
Sumangala
0 0
5
When should you meditate?
Any time but need peacefull place
Swapna
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Vipassna me samvedna kya hai

Sushant Kochar

0 0
0
YOGA FOR TREMORS
As a Neurosurgeon, I know that tremors occur to ordinary people also, when there is overactivity in SYMPATHETIC NERVOUS SYSTEM. When does the sympathetic nervous system get overactivated? If a person...

Dr Mayur V K.

2 0
0
Meditation for Beginners
I am glad you have finally decided to start looking after your mental & physical well being. But where to begin ? How to start ? What are the basics ? What to expect and what to not ? All are perfectly...

Monika Singh

1 0
0
Music is a Meditation
Music is a Meditation. when we sing and play instrument for God then we can relax. This is a Music Therapy. But Must Listen with ears. Music is the poetry of the air

Jaspreet Singh

1 0
0
Meditation

Sushant Kochar

0 0
0

Recommended Articles

Ways to do Meditation at Home

Meditation is a holistic way to calm your mind, body and soul. In this hyperactive world, we need some quiet time for ourselves to free our mind from continuous mental activity and bring peace & serenity in our lives. There are many ways to do meditation e.g. joining a yoga class, at a park or at any quiet place. You...

Read full article >

Is it Possible to Cure Asthma by Yoga

Asthma is a chronic disease and people suffering from the same often experience inescapable discomfort.  Over 250 million people worldwide suffer from asthma. Around 26 million people in the U.S are affected by asthma. Problems like coughing, suffocation and difficulty in breathing are common amongst those who suffer from...

Read full article >

6 Simplest Ways to Increase Creativity

The wellspring of all your energy and the key to your success & happiness to your life, Creativity is the most important quality that anyone can have. Through creativity, the world is connecting today and it's always improving with new thoughts, innovation and much more. Today, creativity makes the life of billions...

Read full article >

What Happens With Chronic Stress

No matter what, stress has become a part of life as everyone goes through stress at one point or the other. Scientifically, stress is a sudden reaction to pressure, tension, strain and significantly more on specific conditions. It is moreover caused due to various factors in life like survival factors, environmental factors,...

Read full article >

Find Meditation classes near you
Meditation classes in Delhi
Meditation classes in Bangalore
Meditation classes in Mumbai
Meditation classes in Hyderabad
Meditation classes in Pune
Meditation classes in Gurgaon
Meditation classes in Chennai
Meditation classes in Kolkata
Meditation classes in Noida
Meditation classes in Jaipur

Looking for Meditation classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you