What is meditation mantra?

Asked by Last Modified  

Follow 2
Answer

Please enter your answer

Holistic Yoga and nutritional meal planning only online classes

Chanting the om is the best mantra for meditation but gayatri mantra and mahamritunjaya mantra can also help to meditate batter.
Comments

Art of bliss yoga .

There is lots of mantras you can chant while meditating...if you don't know any mantra you can chant AUM
Comments

Yoga for women, face and eyes yoga. 20 years of experience.

It's depends from your meditation.
Comments

Certified yoga trainer with 10 year experience in mitra@yoga

There is lots of meditation mantra ..but OM is very easy to start our meditation journey. Thanks
Comments

View 2 more Answers

Related Questions

What is the difference between Mindfulness meditation and Transcendental Meditation?
Mindfulness meditation involves focusing on the present moment and observing thoughts and sensations non-judgmentally. Transcendental Meditation uses a specific mantra repeated silently to achieve a state...
Aishwarya
0 0
5
What are the benefits of meditation? How do you meditate?
Incredible benefits of meditation and meditation helps to anxiety, depression,,mental health.
Sagar
0 0
7
Why is meditation so powerful?
Meditation is powerful because it calms the mind, reduces stress, and enhances focus. It helps regulate emotions, promotes mental clarity, and fosters a deep connection with oneself. Over time, it improves...
Joseph
0 0
6
How has meditation changed your life?
I don't meditate, but many people find that meditation improves their focus, emotional health, and overall well-being.
Shamss
0 0
5
Can meditation improve communication skills?
There r tremendous benefits and uses of meditation in life. It's makes one stable and composed. Leads to be calm and kind in any situation. And if we r stable we can communicate very well by using proper words and things etc
Shafer
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Mantra Meditation
Mantra Japa. Mantra Japa, also known as Mantra meditation or Naam Japa, is the process of chanting a God's name in mind with the help of a rosary ( mala). You can choose any God's name to chant. Adi...
D

Deleted U.

0 0
0

Meditation
Meditation is one of the best medicines for mind or heart. It avoids blood pressure and sugar nervousness. In this commercial world, people are busy doing their office work with stress. If we include regular...

Savasan- Easiest way to release stress
Sava _ means corpse, asana - means posture. We are simply telling taking the position of a dead body while being fully aware inside. Human brain controls body, orders it to move in different posture all...

The third eye - how real?
The article should not be copied or used for reproduction......... YES THE THIRD EYE IS REAL!!! The concept of the third eye started with Sanatan Dharma where Shiva is suppose to have a third...

Learning Tip
Hi Namaste and warm welcome to all. Nothing is impossible if you have decided. I give you an example, I got call from student three months back, she wanted to learn boxing and kick-boxing. She put...

Recommended Articles

Meditation is a holistic way to calm your mind, body and soul. In this hyperactive world, we need some quiet time for ourselves to free our mind from continuous mental activity and bring peace & serenity in our lives. There are many ways to do meditation e.g. joining a yoga class, at a park or at any quiet place. You...

Read full article >

No matter what, stress has become a part of life as everyone goes through stress at one point or the other. Scientifically, stress is a sudden reaction to pressure, tension, strain and significantly more on specific conditions. It is moreover caused due to various factors in life like survival factors, environmental factors,...

Read full article >

Asthma is a chronic disease and people suffering from the same often experience inescapable discomfort.  Over 250 million people worldwide suffer from asthma. Around 26 million people in the U.S are affected by asthma. Problems like coughing, suffocation and difficulty in breathing are common amongst those who suffer from...

Read full article >

The wellspring of all your energy and the key to your success & happiness to your life, Creativity is the most important quality that anyone can have. Through creativity, the world is connecting today and it's always improving with new thoughts, innovation and much more. Today, creativity makes the life of billions...

Read full article >

Looking for Meditation classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you