Personal Trainer near me in Benson Town, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

I am a hybrid athlete, and I've found my passion in training people to lead healthier lives using fun and engaging methods of fitness. I am a national silver medalist in BJJ, and I've represented many reputed football clubs across the nation. I'm currently also training in MMA. My passion for sports has led me to do extensive research on human physiology, sports performance, and general fitness and well-being. Now, I've switched to a full-time personal trainer, and I'm looking to use my knowledge to help people work towards their fitness goals and a generally healthier lifestyle. I am also currently in the process of acquiring an internationally recognized degree in fitness.

I am an experienced qualified teacher and tutor with over 10years of experience in gym and fitness fild 4yers experience in kick boxing (National champion ) in Bangalore)

I am a professional fitness trainer (personal trainer) .I am giving training online ,home and gyms since from 8years . I have don't personal trainer certification and I got best trainer award .I'm a fitness model and I walked for many fashion shows I love go grow in fitness industry and I have given many transformation

I am Professional Personal trainer and Martial Artist with an experience of 18yrs worked for MNC Co., and Reputed Gym as Fitness Trainer and Martial artist. i am National Teakwondo Player and Black belts in Taekwondo and karate Shotokan style have won many Gold medals for the state in Taekwondo, karate and Boxing. I have also been Master for Self Defence training centres. i am expert in training stretching and flexibility exercises, Body balance exercises, pro body building, weight Gain and weight loss, body toning exercises, functional training, core training, weight training, strength training, circuit training, Martial arts training for self defence and Group Fights, Sparring techniques, Training Different Style of Punching and Blocking methods, Fancy kicks, ducking and footwork training, Attacking and Counter fight techniques and many more.

I am a professional trainer and I have completed my BBA in sales and marketing and I am having 7 years experience in strength training.

I'm a certified fitness trainer with 4 + years of experience. I'm well versed at giving my clients best for them to reach their fitness goals, I aim at providing them the best service.

A personal trainer creates one-on-one fitness programmes for their clients, motivating and guiding them to achieve their goals. Clients may wish to lose weight or gain muscle, and as a personal trainer, you'll teach and help them to exercise properly using workouts and specific plans.

I am very young and talented gym trainer,who can improve your muscles with good personality, I am giving home/online/tutor since 6 months, received good feedbacks from clients..... .. My key skills are good communicator...let me know if you want to develop your personality ,I will help you

I am a gym trainer. I am giving personal training in weight managemen, body building, fitness trainer since one year i am training the different Clint's in gyms. And I'm certified in personal training and I have degree in bachelors of commerce and my key skills are good communication, strengthening training, and expert in weight loss programs.