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Visthar Sonam Layout, Bangalore 
6 students 
1000 per hour 
Online Classes 
Student's Home A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance
Online Classes Student's Home A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance
Adugodi, Bangalore 1 student 333 per hour Student's Home I am bodybuilder/nutritionist/fitness trainer. I am in this field for 3 years now and since I am a certified in weight loss management, I want to help people who want to loose weight and reach their goals. I have reduced my own weight and helped my family and friends to do the same. My methods are totally practical and I'm transparent about everything.
Student's Home I am bodybuilder/nutritionist/fitness trainer. I am in this field for 3 years now and since I am a certified in weight loss management, I want to help people who want to loose weight and reach their goals. I have reduced my own weight and helped my family and friends to do the same. My methods are totally practical and I'm transparent about everything.
Adugodi, Bangalore 599 per hour Online Classes Student's Home Suresh settu. R Fitness Trainer I have 4 to 7 Certificates 7 years experience 4 years in sports powerlifting Gym management Sales 4 years supplements shop Online sessions Personal Training at home SSLC last Staying adugodi koramangala
Online Classes Student's Home Suresh settu. R Fitness Trainer I have 4 to 7 Certificates 7 years experience 4 years in sports powerlifting Gym management Sales 4 years supplements shop Online sessions Personal Training at home SSLC last Staying adugodi koramangala
Adugodi, Bangalore 300 per hour Online Classes Student's Home 
Tutor's home I am a Fitness Trainer.....I am giving personal training in home as well as gym. I have been working out for 3 years. I have a good knowledge about fitness and nutrition.
Online Classes Student's Home Tutor's home I am a Fitness Trainer.....I am giving personal training in home as well as gym. I have been working out for 3 years. I have a good knowledge about fitness and nutrition.
Adugodi, Bangalore 800 per hour Online Classes Student's Home I am a dedicated fitness professional with over 8 years of experience in the industry, currently working at Cultfit gym. Over the past year alone, I have successfully trained dozens of individuals, helping them achieve their fitness goals through personalized workout plans and nutrition guidance. My expertise lies in strength training, weight loss, muscle building, and overall wellness coaching. Whether you're a beginner or an advanced fitness enthusiast, I am here to guide you on your fitness journey with proven techniques and motivation.
Online Classes Student's Home I am a dedicated fitness professional with over 8 years of experience in the industry, currently working at Cultfit gym. Over the past year alone, I have successfully trained dozens of individuals, helping them achieve their fitness goals through personalized workout plans and nutrition guidance. My expertise lies in strength training, weight loss, muscle building, and overall wellness coaching. Whether you're a beginner or an advanced fitness enthusiast, I am here to guide you on your fitness journey with proven techniques and motivation.
Adugodi, Bangalore 1 student Student's Home Displayed competence in: o Helping various clients loose weight; o Helping various clients gain body weight; o Helping clients tone their structure and building body;
Student's Home Displayed competence in: o Helping various clients loose weight; o Helping various clients gain body weight; o Helping clients tone their structure and building body;
Adugodi, Bangalore Student's Home My passion for fitness and body building is boundless. I wish to become a internationally certified Fitness trainer. I am short of money to reach my goals. I wish to join National Academy of Sports Medicine in Bangalore and become a trainer. I know all the techniques and forms of exercises. I am also good at supplements suggestions and Diet maintenance. I may not have the required experience or study in fitness but this is my goal and my life which I want to live within. I wish I get a job in fitness and earn well so that I could spend on my course and the special one I love. Please don't think that.. How could a experienceless guy perform..
Student's Home My passion for fitness and body building is boundless. I wish to become a internationally certified Fitness trainer. I am short of money to reach my goals. I wish to join National Academy of Sports Medicine in Bangalore and become a trainer. I know all the techniques and forms of exercises. I am also good at supplements suggestions and Diet maintenance. I may not have the required experience or study in fitness but this is my goal and my life which I want to live within. I wish I get a job in fitness and earn well so that I could spend on my course and the special one I love. Please don't think that.. How could a experienceless guy perform..
Adugodi, Bangalore 750 per hour Student's Home Effective general trainer with helping clients achieve their health goals. Seeking to join an expert team to inspire, motivate, and guide individuals toward sustainable lifestyle changes and a deeper understanding of fitness, health, and overall wellness.
Student's Home Effective general trainer with helping clients achieve their health goals. Seeking to join an expert team to inspire, motivate, and guide individuals toward sustainable lifestyle changes and a deeper understanding of fitness, health, and overall wellness.
Adugodi, Bangalore Student's Home Tutor's home My skill is my mind i actully train my client according to knowledge and give asoon result on there basic needs and my strength is my motivation which boost me to push my clients toward there goals and there destination
Student's Home Tutor's home My skill is my mind i actully train my client according to knowledge and give asoon result on there basic needs and my strength is my motivation which boost me to push my clients toward there goals and there destination
Adugodi, Bangalore 700 per hour Online Classes Student's Home Online Classes Student's Home Adugodi, Bangalore 600 per hour Tutor's home Tutor's home 
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