Personal Trainer near me in Banashankari 2nd Stage, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

Personal trainer. Expert in weight loss and weight gain. Ready to train for any desired goals of clients . Having a lot of experience in fitness industry I feel confident to work as a freelancer or even give training in gym as per requirements of the client .

I am a certified Physical Trainer with proven experience in weight gain and weight loss transformations. I specialize in creating personalized fitness plans tailored to each individual's goals and body type. Over the years, I have helped several clients achieve visible and lasting results. My focus is not just on training, but on complete body transformation through the right combination of workout, diet, and motivation. I take pride in helping students stay consistent and reach their fitness milestones.

I can teach every topic very easily and make it stronger for the students.

Fat loss Speed endurance Muscle endurance Tuning the muscle And work as a personal trainer in esp sports club and also fitness trainer or sports person . -My speciality training is . Convert fat body to fit Frame the body structure.

I am sports person my event weight liffting and body building my total experience 15 years, I can give weight loss and weight gain and body building shedual ,I am national weight liffter, I am senior coach in Andhra pradesh now I shifted to Bangalore.

I have a degree in bachelor of bussiness administration.. I have experience of 1year as a general trainer in royal fitness.. Have a experince of personal trianin from two months

I am one of the leading Fitness, Weight loss and Sports nutrition educators in India and leading Weight loss and Body Transformation Expert in Bangalore. I am the trainer and nutritionist to a host of Film stars, Athletes, and CEO’s. My clientele includes Ms. Pooja Gandhi and Ms. Radhika Gandhi (Kannada film actors), Mr. Abishek Ambarish (s/o Kannada film thespian Mr. Ambarish), Mr. Guruprasad (KPL Cricketer), Ms. Suhani (State level tennis player), and Mr. Arun Kumar (CEO - Strides Arcolabs). I am one of the founder member and chief faculty of KFA (Karnataka Fitness Academy) - which is the pioneer institute in South India to train and certify fitness trainers. I am also the mentor for most of the ACE Certified Personal Trainers in Bangalore. The hold the following Certifications: 1. Sports Nutrition Certification from DSW Fitness (USA) 2. Alternative and Integrative Nutrition Certification from DSW Fitness (USA) 3. Nutrition for Rehabilitation and Healing Certification from DSW Fitness (USA) 4. Personal Trainer Certification from ACE(USA) 5. Practical Yoga Certification from LindaChristy Weiler Institute (USA) 6. Health and Fitness Trainer Certification from Academy One (Fitness One – India)

Fledge Institute of Aviation and Hospitality(FIAH) is one of the leading aviation school in Corporate Learning and Development. Our foundation entered in the domain with the aim of providing excellent and compatible training programme for Aviation, Hospitality and Travel management Industries. The Academy adjoins latest training techniques and curriculum Our professional approach towards providing the most functional and fruitful knowledge for each student have enabled us to be a leader in this industry. The assurance given to our students of quality in teaching is fullfiled by the following teaching technique. Day to day assessment Grooming session Enhancing soft skills Interview handling skills Voice and accent training Personality development session

The Snap Fitness Health facilities are open 24/7*, so members are able to access the facilities at any time during the day or night. This scenario brings with it the need for a unique and tailored security solution. Biometric /Swipe Card accesses are present in all the gyms to give you the ultimate sense of security while you are working out to be well