Highly Rated Tutors Free Demo Class 8 Student Reviews
Bellandur, Bangalore 
750 per hour 
Online Classes 
Student's Home Welcome to the world of Tai Chi! I'm Varun, your dedicated guide in merging martial arts with mindfulness. I'm a certified Tai Chi instructor recognised by Tai Chi Federation of India, with 12 years experience. I handle both online and offline classes for all age groups. The method of training will be completely personalised based on multiple aspects. Join me on the path to enhanced well-being through the art of Tai Chi. Let's cultivate balance, strength, and serenity together.
Online Classes Student's Home Welcome to the world of Tai Chi! I'm Varun, your dedicated guide in merging martial arts with mindfulness. I'm a certified Tai Chi instructor recognised by Tai Chi Federation of India, with 12 years experience. I handle both online and offline classes for all age groups. The method of training will be completely personalised based on multiple aspects. Join me on the path to enhanced well-being through the art of Tai Chi. Let's cultivate balance, strength, and serenity together.
HSR Layout., Bangalore 
1 student 300 per hour Online Classes Student's Home 
Tutor's home I am certified fitness instructor in zumba,aerobics,Pilates,food and diet management,power yoga. Have been teaching dance for more than 5 years in Bollywood,contemporary,freestyle,hiphop,salsa etc.I am a counselling psychologist with expertise in dance movement therapy specialization in dance,education. I have more than 5 years experience in teaching dance kids,adolescents,adults.Providing personal training for weight management for all ages
Online Classes Student's Home Tutor's home I am certified fitness instructor in zumba,aerobics,Pilates,food and diet management,power yoga. Have been teaching dance for more than 5 years in Bollywood,contemporary,freestyle,hiphop,salsa etc.I am a counselling psychologist with expertise in dance movement therapy specialization in dance,education. I have more than 5 years experience in teaching dance kids,adolescents,adults.Providing personal training for weight management for all ages
Banashankari 2nd Stage, Bangalore Online Classes Student's Home Tutor's home Helped many senior citizens to overcome many body problems, including body balance, joint pain, etc. I have helped many persons to come out of problems like low energy, fatigue, lethargy, and laziness and to make them fit for many sports, also to excel in school and studies, to focus better, improve memory recall, to have better quality sleep, to be enthusiastic, and to remain positive.
Online Classes Student's Home Tutor's home Helped many senior citizens to overcome many body problems, including body balance, joint pain, etc. I have helped many persons to come out of problems like low energy, fatigue, lethargy, and laziness and to make them fit for many sports, also to excel in school and studies, to focus better, improve memory recall, to have better quality sleep, to be enthusiastic, and to remain positive.
Bellandur, Bangalore Online Classes Aksobha conducts Tai Chi for Health classes. Taichi For Health If you are looking for a way to reduce stress, consider tai chi (TIE-CHEE). Originally developed for self-defence, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements. What is Taichi? Taichi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Who can do Taichi? Tai chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels. In fact, because tai chi is low impact, it may be especially suitable if you are an older adult who otherwise may not exercise. We teach Taichi for overall wellness. Reduces stress Improves concentration Improves, and prevents, almost all chronic conditions including arthritis, heart disease and diabetes. Helps to develop patience, tranquility and inner balance. Improves the bone strength thereby prevents osteoporosis. Improves practically every aspect of health.
Online Classes Aksobha conducts Tai Chi for Health classes. Taichi For Health If you are looking for a way to reduce stress, consider tai chi (TIE-CHEE). Originally developed for self-defence, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements. What is Taichi? Taichi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Who can do Taichi? Tai chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels. In fact, because tai chi is low impact, it may be especially suitable if you are an older adult who otherwise may not exercise. We teach Taichi for overall wellness. Reduces stress Improves concentration Improves, and prevents, almost all chronic conditions including arthritis, heart disease and diabetes. Helps to develop patience, tranquility and inner balance. Improves the bone strength thereby prevents osteoporosis. Improves practically every aspect of health.
Jakkur, Bangalore Tutor's home Tai chi chuan literally means "Supreme ultimate fist" or "Cotton fist". Originally from China, Tai Chi a slow, moving, meditative exercise, designed for relaxation, balance and good health. Hidden in the graceful, slow movements, are also the principle of self defense. The underlying belief of this soft form of martial art, is that everything in the universe depends on the interplay and interaction of polar opposites of Yin the passive and Yang the active principle. Its all about balance and harmony between these two vital energies. I am providing Tai Chi and Qigong classes.
Independent consultant in Finance area During the Chi Kung Class, you can really feel the energy flow! Fantastic workouts from an ancient tradition, for people of all ages. It is also helping me deepen my yoga practice. And Cicily is a great teacher - patient and meticulous. enjoying my twice - weekly chi kung classes.
Tutor's home Tai chi chuan literally means "Supreme ultimate fist" or "Cotton fist". Originally from China, Tai Chi a slow, moving, meditative exercise, designed for relaxation, balance and good health. Hidden in the graceful, slow movements, are also the principle of self defense. The underlying belief of this soft form of martial art, is that everything in the universe depends on the interplay and interaction of polar opposites of Yin the passive and Yang the active principle. Its all about balance and harmony between these two vital energies. I am providing Tai Chi and Qigong classes.
Independent consultant in Finance area During the Chi Kung Class, you can really feel the energy flow! Fantastic workouts from an ancient tradition, for people of all ages. It is also helping me deepen my yoga practice. And Cicily is a great teacher - patient and meticulous. enjoying my twice - weekly chi kung classes.
Vasanth Nagar, Bangalore 1 student Tutor's home Tai chi chuan literally means "Supreme ultimate fist" or "Cotton fist". Originally from China, Tai Chi a slow, moving, meditative exercise, designed for relaxation, balance and good health. Hidden in the graceful, slow movements, are also the principle of self defense. The underlying belief of this soft form of martial art, is that everything in the universe depends on the interplay and interaction of polar opposites of Yin the passive and Yang the active principle. Its all about balance and harmony between these two vital energies. I am providing Tai Chi and Qigong classes.
Tai Chi to me is a time to myself to refresh my soul & spirit. It's probably the only thing that makes me stop & be in the present, which is much needed considering the stressed pace at which my life was going. It's only twice a week that I do Tai Chi & no other form of exercise yet I feel rejuvenated. I enjoy it & have also benefited from it.
Tutor's home Tai chi chuan literally means "Supreme ultimate fist" or "Cotton fist". Originally from China, Tai Chi a slow, moving, meditative exercise, designed for relaxation, balance and good health. Hidden in the graceful, slow movements, are also the principle of self defense. The underlying belief of this soft form of martial art, is that everything in the universe depends on the interplay and interaction of polar opposites of Yin the passive and Yang the active principle. Its all about balance and harmony between these two vital energies. I am providing Tai Chi and Qigong classes.
Tai Chi to me is a time to myself to refresh my soul & spirit. It's probably the only thing that makes me stop & be in the present, which is much needed considering the stressed pace at which my life was going. It's only twice a week that I do Tai Chi & no other form of exercise yet I feel rejuvenated. I enjoy it & have also benefited from it.
Kammanahalli, Bangalore Online Classes Tutor's home Tai chi chuan literally means "Supreme ultimate fist" or "Cotton fist". Originally from China, Tai Chi a slow, moving, meditative exercise, designed for relaxation, balance and good health. Hidden in the graceful, slow movements, are also the principle of self defense. The underlying belief of this soft form of martial art, is that everything in the universe depends on the interplay and interaction of polar opposites of Yin the passive and Yang the active principle. Its all about balance and harmony between these two vital energies. I am providing Tai Chi and Qigong classes.
1. What made you think of joining Tai Chi ? I had heard of Tai Chi as a gentle practice that is graceful and has a lot of positive effects on the body and mind. I was feeling tired and often had back pain so I decided to try it 2. Since you joined, have you experienced any positives ? Yes, I feel fresher, more energetic and have not had any back pain in the last one year ( touch wood) 3. Would you recommend Tai Chi to your friends ? Absolutely. And not just to friends, I would recommend Tai Chi to anyone, any age 4. Did you know Tai Chi and Qi Gong are almost dovetailed into each other ? I had not known this prior to my joining. Qi Gong is a very gentle series of movements that balance and increase the flow of the Chi ( energy) in your body and prepare you for Tai Chi 5. Do the Qi Gong exercises help ? Yes, very much so. Though Tai Chi is very gentle and graceful, it is important to ready your body and mind for this practice and Qi Gong helps to do just that 6. Can people with known medical conditions e.g. High BP, Back Pain etc take up Tai Chi ? Tai Chi has been known to cure many body afflictions e.g. practitioners say that their high BP has come down and they feel less nervous and less tired etc. Because the exercises are so gentle, it does not cause any strain to the body and the instructor constantly reminds us not to do any movement that causes the slightest discomfort or pain. There are no tough stretches or bends or pushes. Having said that, it is always good to inform the instructor of your medical condition if any and follow the advice given 7. Does the practice have health benefits ? If yes, in what way did it benefit you ? This practice has made me more centred and I am a lot calmer. I feel more energetic and I do not have body aches or pains ( especially my back which used to trouble me a lot). I also feel a lot more supple. 8. What is the age group that benefits the most from Tai Chi/Qi Gong ? Tai Chi can be practiced by any age group. In my opinion, if you can walk, you can Tai Chi !! Unlike other exercise forms that require certain fitness levels or demand the use of force or require a certain suppleness in the body, Tai Chi can be practiced by just about anyone. To anyone watching, it would seem like gentle swaying graceful movements but at the end of the session you feel like your body and mind have had a good workout 9. In your opinion, what is Tai Chi ? Is it a martial arts form ? I would say Tai Chi is almost like a meditative form of martial arts. It requires no prior training and it uses your body and mind in sync to achieve complete harmony. This in turns helps in making you feel younger, fresher, more focused and calm 10. How is Tai Chi different from other exercise forms e.g. Yoga, Gym, Karate , Aerobics etc ? It is so different that it is difficult to compare this form to any other forms of exercise. The movements are very precise and well co-ordinated in Tai Chi as they are in the other exercises and I can only think of this one similarity. Otherwise Tai Chi is very soft, graceful and has rounded movements. No jerks, no hard stances, no difficult postures that require you to bend or stretch . There is a flow to every move and it feels like a gentle flow of water.
Online Classes Tutor's home Tai chi chuan literally means "Supreme ultimate fist" or "Cotton fist". Originally from China, Tai Chi a slow, moving, meditative exercise, designed for relaxation, balance and good health. Hidden in the graceful, slow movements, are also the principle of self defense. The underlying belief of this soft form of martial art, is that everything in the universe depends on the interplay and interaction of polar opposites of Yin the passive and Yang the active principle. Its all about balance and harmony between these two vital energies. I am providing Tai Chi and Qigong classes.
1. What made you think of joining Tai Chi ? I had heard of Tai Chi as a gentle practice that is graceful and has a lot of positive effects on the body and mind. I was feeling tired and often had back pain so I decided to try it 2. Since you joined, have you experienced any positives ? Yes, I feel fresher, more energetic and have not had any back pain in the last one year ( touch wood) 3. Would you recommend Tai Chi to your friends ? Absolutely. And not just to friends, I would recommend Tai Chi to anyone, any age 4. Did you know Tai Chi and Qi Gong are almost dovetailed into each other ? I had not known this prior to my joining. Qi Gong is a very gentle series of movements that balance and increase the flow of the Chi ( energy) in your body and prepare you for Tai Chi 5. Do the Qi Gong exercises help ? Yes, very much so. Though Tai Chi is very gentle and graceful, it is important to ready your body and mind for this practice and Qi Gong helps to do just that 6. Can people with known medical conditions e.g. High BP, Back Pain etc take up Tai Chi ? Tai Chi has been known to cure many body afflictions e.g. practitioners say that their high BP has come down and they feel less nervous and less tired etc. Because the exercises are so gentle, it does not cause any strain to the body and the instructor constantly reminds us not to do any movement that causes the slightest discomfort or pain. There are no tough stretches or bends or pushes. Having said that, it is always good to inform the instructor of your medical condition if any and follow the advice given 7. Does the practice have health benefits ? If yes, in what way did it benefit you ? This practice has made me more centred and I am a lot calmer. I feel more energetic and I do not have body aches or pains ( especially my back which used to trouble me a lot). I also feel a lot more supple. 8. What is the age group that benefits the most from Tai Chi/Qi Gong ? Tai Chi can be practiced by any age group. In my opinion, if you can walk, you can Tai Chi !! Unlike other exercise forms that require certain fitness levels or demand the use of force or require a certain suppleness in the body, Tai Chi can be practiced by just about anyone. To anyone watching, it would seem like gentle swaying graceful movements but at the end of the session you feel like your body and mind have had a good workout 9. In your opinion, what is Tai Chi ? Is it a martial arts form ? I would say Tai Chi is almost like a meditative form of martial arts. It requires no prior training and it uses your body and mind in sync to achieve complete harmony. This in turns helps in making you feel younger, fresher, more focused and calm 10. How is Tai Chi different from other exercise forms e.g. Yoga, Gym, Karate , Aerobics etc ? It is so different that it is difficult to compare this form to any other forms of exercise. The movements are very precise and well co-ordinated in Tai Chi as they are in the other exercises and I can only think of this one similarity. Otherwise Tai Chi is very soft, graceful and has rounded movements. No jerks, no hard stances, no difficult postures that require you to bend or stretch . There is a flow to every move and it feels like a gentle flow of water.
Banaswadi, Bangalore Online Classes Student's Home Tutor's home Fitness Training at your place and convenience! A Personal Coach in the Fitness industry for over a decade, with the relevant knowledge and expertise that has vastly achieved clientele expectations and more. Apart from training related to health and well-being, other foci is in enabling individuals recover from injuries, slip discs, provision of nutritional advice and regime to help gain muscle mass or with weight loss. The customized programs are planned to ensure expected results.
Online Classes Student's Home Tutor's home Fitness Training at your place and convenience! A Personal Coach in the Fitness industry for over a decade, with the relevant knowledge and expertise that has vastly achieved clientele expectations and more. Apart from training related to health and well-being, other foci is in enabling individuals recover from injuries, slip discs, provision of nutritional advice and regime to help gain muscle mass or with weight loss. The customized programs are planned to ensure expected results.
Indiranagar, Bangalore Tutor's home Tai chi chuan literally means "Supreme ultimate fist" or "Cotton fist". Originally from China, Tai Chi a slow, moving, meditative exercise, designed for relaxation, balance and good health. Hidden in the graceful, slow movements, are also the principle of self defense. The underlying belief of this soft form of martial art, is that everything in the universe depends on the interplay and interaction of polar opposites of Yin the passive and Yang the active principle. Its all about balance and harmony between these two vital energies. I am providing Tai Chi and Qigong classes.
Even though I never took the opportunity to try out Tai-Chi and Qi Gong while I was living in China, I’ve discovered these practices over there. I’ve always been fascinated by the “dance” happening every early morning in every single park. Looking at Chinese people moving in such an harmonious and calm way had such a relaxing effect on me. Arriving in India, I decided not to miss the opportunity to learn Yoga. I’ve always struggled with the stress and emotions management, both in my private or professional life. I thought Yoga will help me in that sense, and it did but not completely. I was still missing something… I then remembered Qi Gong and Tai Chi as relaxing practices. After some researches on the Internet, I found La Force Vitale’s website and Cicily was leading courses near by my house. Good point, it was time to try it out ! I’m learning now for one month and a half. Not that much… but I can already feel the positive effects on me, so do my relatives and friends. My energy level, my self-confidence and my stress-management are dramatically improving. I now have the courage to set up projects I had in my mind since ages ! My relationships are also better as I’m more relaxed and don’t lose my temper for stupid things. I’m able to better manage my feelings and emotions. Moreover, Cicily is an outgoing teacher, always smiling and positive ! Practising with her is such a pleasant moment which definitively helps in the learning process.
Tutor's home Tai chi chuan literally means "Supreme ultimate fist" or "Cotton fist". Originally from China, Tai Chi a slow, moving, meditative exercise, designed for relaxation, balance and good health. Hidden in the graceful, slow movements, are also the principle of self defense. The underlying belief of this soft form of martial art, is that everything in the universe depends on the interplay and interaction of polar opposites of Yin the passive and Yang the active principle. Its all about balance and harmony between these two vital energies. I am providing Tai Chi and Qigong classes.
Even though I never took the opportunity to try out Tai-Chi and Qi Gong while I was living in China, I’ve discovered these practices over there. I’ve always been fascinated by the “dance” happening every early morning in every single park. Looking at Chinese people moving in such an harmonious and calm way had such a relaxing effect on me. Arriving in India, I decided not to miss the opportunity to learn Yoga. I’ve always struggled with the stress and emotions management, both in my private or professional life. I thought Yoga will help me in that sense, and it did but not completely. I was still missing something… I then remembered Qi Gong and Tai Chi as relaxing practices. After some researches on the Internet, I found La Force Vitale’s website and Cicily was leading courses near by my house. Good point, it was time to try it out ! I’m learning now for one month and a half. Not that much… but I can already feel the positive effects on me, so do my relatives and friends. My energy level, my self-confidence and my stress-management are dramatically improving. I now have the courage to set up projects I had in my mind since ages ! My relationships are also better as I’m more relaxed and don’t lose my temper for stupid things. I’m able to better manage my feelings and emotions. Moreover, Cicily is an outgoing teacher, always smiling and positive ! Practising with her is such a pleasant moment which definitively helps in the learning process.
A Narayanapura, Bangalore Student's Home Tutor's home Disciple of a Legendary Ip Man Wing Chun Family. Trained in Foshan, China and Honk Kong. Representative of India for the International body. Have taken students from India to represent the country at the International stage at Honk Kong and China for the first time in the Wing Chun history of India.
Student's Home Tutor's home Disciple of a Legendary Ip Man Wing Chun Family. Trained in Foshan, China and Honk Kong. Representative of India for the International body. Have taken students from India to represent the country at the International stage at Honk Kong and China for the first time in the Wing Chun history of India.
BTM Layout 1st Stage, Bangalore Online Classes I have an experience of 2 years of teaching students of class 11 & 12. I have recently started teaching graduation students. I work as a Psychosocial Counselor in an Infertility Clinic. I provide counselling sessions to adults and married couples.
Online Classes I have an experience of 2 years of teaching students of class 11 & 12. I have recently started teaching graduation students. I work as a Psychosocial Counselor in an Infertility Clinic. I provide counselling sessions to adults and married couples.
Koramangala 6th Block, Bangalore Tutor's home I conduct Mixed martial arts intensive training from the concepts of Bruce lee's Jeet kune do & Wing chun Kung fu, Tai chi, judo & Jujitsu, karte and others.
Tutor's home I conduct Mixed martial arts intensive training from the concepts of Bruce lee's Jeet kune do & Wing chun Kung fu, Tai chi, judo & Jujitsu, karte and others.
BTM Layout 1st Stage, Bangalore Tutor's home Champions Academy we provide Tai Chi classes, Self Defence classes
Tutor's home Champions Academy we provide Tai Chi classes, Self Defence classes
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For Weight loss:- Weight training - More Reps of every exercise and fewer weights- Nutrition - Check your BMR first and then less 300 calories from it...
Does Spot fat reduction exist? Big No Doing exercises for particular areas like the abdomen will not make us lose fat in that specific site as it only...
Shraddhanshu Shekhar posted in Tai Chi Secret Movements (Facebook Group) :- "People ask me why don't I do Yoga and why do I do Tai Chi." Lauriat Lane...
Shraddhanshu Shekhar posted in Tai Chi Secret Movements (Facebook Group) :- "People ask me why don't I do Yoga and why do I do Tai Chi." Lauriat Lane...
For Weight loss:- Weight training - More Reps of every exercise and fewer weights- Nutrition - Check your BMR first and then less 300 calories from it...
