Personal Trainer near me in Vidyaranyapura, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

I am a certified personal fitness trainer..I am giving home/online/tutor home tution since ...I am certified in American council of Excerise (ACE) I can help you to improve your fitness and health

Hi my name is shyam. iam a fitness triner. Iam giving home and online class to reduce weight, suger, BP, thyroid, PCOD, and other health problem, Iam certified as taikwondo, karate black belt at age of 15 only and iam win national madals at age of 20 years and iam completed my NIS certification in national team only, and iam worked as fitness trainer as 2 year. And i have a very good knowledge in nutrition and physiotherapy, total experience in fitness field is more than 10 year

I am Harish a certified fitness trainer with a wealthy job experience .I do my job with full honesty and commitment,and the results are the testament to that. I love working out and try to inculcate this love and passion for fitness in my clients as well by making their workout fun.

I am a certified personal trainer with over 5 years of hands-on experience helping clients achieve their fitness goals. My approach combines customized workout plans, proper nutrition guidance, and motivation to ensure long-term success. My mission is to make fitness enjoyable, sustainable, and results-driven for every client I work with.

I am a dedicated personal trainer with 8 years of experience in the fitness industry. My journey began with earning my degree and ACE certification, which provided me with a solid foundation in personal training and fitness. I started my professional career at Gold's Gym, where I worked for a year and completed an additional certification, further enhancing my expertise in the field. After my time at Gold's Gym, I decided to branch out and start freelancing, allowing me to tailor my training programs to meet the unique needs of my clients. This transition has enabled me to offer personalized fitness solutions and achieve significant results with my clients. I prefer conducting offline training sessions, where I can provide hands-on guidance and support. My approach is centered on practical, individualized training that focuses on helping clients reach their fitness goals effectively. Throughout my career, I have developed a reputation for delivering high-quality fitness training and fostering a supportive environment for clients. My aim is to help individuals achieve their personal fitness objectives and lead healthier, more active lives.

🏆 Athletic Background ✔ Competitive Bodybuilder (multiple competitions) ✔ Pro Marathon Runner ✔ Extensive experience in strength periodization & endurance training 💪 Specializations ✔ Strength Training & Progressive Overload ✔ Powerlifting Coaching (Squat | Bench | Deadlift) ✔ Bodybuilding & Physique Development ✔ Fat Loss & Body Recomposition ✔ Kettlebell Training & Conditioning ✔ Functional Training & Mobility ✔ Nutrition Guidance for Fitness & Performance ✔ Injury-aware & joint-friendly training

Personal certified trainer with 7+ years of health and wellness experience across multiple fitness centers ,proven track record in helping client achieve fitness goals through customized exercise and diet plans ...