Personal Trainer near me in C V Raman Nagar, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

I’m a strength and conditioning coach and a personal trainer i wanna help people understand what longevity in fitness stands for and make sure they live pain free

I am personal gym trainer I have 4 year experience work form super gym...

I have been into this since my childhood, we owned a gym and I have been working out since then. I feel I possess a ample amount of knowledge in weight training, Training specific parts of body, improvising stamina etc. I am athletic build with less than 12% of body fat. I just feel to share all my leanings to the needy and help them achieve their goals. Please feel free to get in touch and have confidence in me.

GGfi certified trainer (gold's gym Bangalore ) Certified in female fitness training Certified in special population training Working as personal trainer at Beast fitness Bangalore Ability to prescribe nutritional and we'll balanced diet to clients Prepare diet food for clients Worked as chef at Leela palace Bangalore , lemon tree hotel Bangalore

Level 4 certified personal trainer. I help people of all ages lose fat & build muscle to achieve their desired body image while improving overall self-confidence and mental health.

Traditional Yoga world A space where yoga is a way of life! A space that creates a musical symphony of body and mind! A space that funnels positive energy! A space where you can channel self-awareness to grow mentally, emotionally, and physically! A space that is free of any bias, limitation, or judgment! A space where you can enjoy a magical experience by tapping the untapped hidden potential of your own body and mind! A space where an individual unlearns and learns newer ways to build relationships with food, water, sleep, and breath! A space where geography doesn’t hinder learning; we have yoga in India, yoga in Singapore, yoga in the UK, yoga in the USA, and all over the globe. If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to toe. Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten healing. A yoga therapist can work with patients and put together individualized plans that work together with their medical and surgical therapies. That way, yoga can support the healing process and help the person experience symptoms with more centeredness and less distress.

Try a session and feel the anatomical movements of the body in s standard form. The generation and the your future needs some beautiful past. So here is the time to save your energy and build it.

5years Experiences as personnel trainer 5years Experiences as personnel trainer 5years Experiences as personnel trainer 5years Experiences as personnel trainer 5years Experiences as personnel trainer 5years Experiences as personnel trainer 5years Experiences as personnel trainer

Basically I am a dancer fascinated towards acting and I have been doing calisthenics(body weight exercises) since more than 7 years & maintaining a proper fitness.