Personal Trainer near me in Koramangala, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

Energetic and passionate Fitness Instructor and Personal Trainer with an academic and professional background in the sports field and physical education. I am giving home and online services. Graduation in Bachelor of physical education and sports. Have succeeded in helping weight loss and weight gain clients in achieving their goals.

Been a fat kiddo in my early teens and so on till i hit my 20s , got into the gym at 14 and didn't stop till date (god's grace ) Competed in junior bodybuilding competition , trained people , turned them into what they demanded (muscular , slim , lean , fit , bulk , cut). I promise you my best and 100% results , the rest is your part of the promise to abide by every single thing as i ask you to . We will get this done . So lets come together and emd this pointless struggle and get things done with proper knowledge and fun.

• Total Experience of 5 Years as Personal Trainer and I provide training in below Categories: • Body Weight Management. • Athletic Body Transformation. • Yoga and Praanayam (Breathing Exercises). • Endurance Training. • Mixed Martial Arts (MMA) : Specialized in Boxing, Kickboxing, Muay Thai and BJJ. • Self Defense Workshops.

“I’m a NASM-certified personal trainer with 4 years of experience working with beginners to advanced clients. I specialize in fat loss, muscle gain, functional training, and injury-prevention workouts. My goal is to make fitness simple, effective, and sustainable so you can build a stronger, healthier body with confidence.”

Ace certified personal trainer & certified nutrition coach , with 6 years of training experience in trainings like muscle building, Fat loss, Posture correction, Cardio programming. trained hundreds of clients with various fitness goals. Our training programs are safe & effective.

I’ve been working as a personal trainer for the past few years, where I’ve had the chance to guide people through their fitness journeys from strength training and weight management to building sustainable habits. What I really focus on is not just workouts, but helping people stay disciplined and consistent, because that’s what truly brings results. Currently, I also hold the position of Club Manager, which has given me the opportunity to not only train individuals but also manage overall operations, member engagement, and ensure the club runs smoothly. This mix of hands-on training and management has given me a well-rounded experience in both fitness and leadership.

**[Ashiq] – Certified Personal Trainer** As a dedicated and passionate personal trainer, I specialize in helping individuals transform their lives through tailored fitness plans, expert guidance, and consistent motivation. With [10+ years] of experience, I focus on building sustainable fitness habits that support long-term health and wellness goals. Whether you're aiming to lose weight, build strength, or improve athletic performance, I provide personalized programs designed to meet your unique needs and goals. I'm certified by ensuring you receive evidence-based strategies and safe, effective techniques. I believe that fitness is not just about the physical results but also about improving mental resilience, boosting confidence, and empowering clients to feel their best in all aspects of life. Let's work together to unlock your potential and achieve your fitness goals!

As a fitness trainer, I have had the privilege of working with a diverse range of individuals and witnessing incredible transformations in their physical and mental well-being. Witnessing the camaraderie and the positive impact it had on everyone's fitness journey was truly inspiring. Overall, being a fitness trainer has allowed me to play a part in empowering individuals to take control of their health and well-being. It's a profession that combines my passion for fitness with the joy of helping others achieve their goals. Each experience has taught me valuable lessons and reinforced the importance of tailoring workouts to individual needs while providing constant motivation and support.

I am Personal trainer by profession. I am giving home and online training for clients for weight management, toning and hypertrophy related workouts. I am certified under REPS INDIA. I am a B. Tech Graguate. I am well aware about Anatomical, physiological and nutritional facts that can make the clients progress in a most healthy and proper manner. I have 1.5 yeara experience and transoformed many clients in fat loss, weight gain helps to achieve their goals.