2,263 Student Reviews
A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance
A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance
Hi, I’m Arun Arjun , a certified personal trainer with a passion for helping people become the strongest, healthiest version of themselves—physically and mentally. Whether you're just starting your fitness journey or looking to break through plateaus, I'm here to guide, motivate, and tailor a plan that fits your goals and personalize diet plan . With 11yrs of experience in strength training, weight loss, functional fitness, mobility work etc....
Hi, I’m Arun Arjun , a certified personal trainer with a passion for helping people become the strongest, healthiest version of themselves—physically and mentally. Whether you're just starting your fitness journey or looking to break through plateaus, I'm here to guide, motivate, and tailor a plan that fits your goals and personalize diet plan . With 11yrs of experience in strength training, weight loss, functional fitness, mobility work etc....
I give personal training since 5 year's an my skills are good let's chat an talk about fitness goal...
I give personal training since 5 year's an my skills are good let's chat an talk about fitness goal...
My name is sharan and I have 6 years of experience in this fitness industry and I have achieved many medals in bodybuilding and I can help my clients to reach achieve their goals in weight loss and muscle gain fat loss build strength etc
My name is sharan and I have 6 years of experience in this fitness industry and I have achieved many medals in bodybuilding and I can help my clients to reach achieve their goals in weight loss and muscle gain fat loss build strength etc
My name is Nikhil, and I am a certified Fitness Trainer with 6 years of experience in strength training, conditioning, and client-focused fitness programs. I specialize in creating personalized training plans, improving mobility, and guiding clients towards long-term lifestyle changes.
My name is Nikhil, and I am a certified Fitness Trainer with 6 years of experience in strength training, conditioning, and client-focused fitness programs. I specialize in creating personalized training plans, improving mobility, and guiding clients towards long-term lifestyle changes.
your dedicated boxing coach and fitness enthusiast. With a strong foundation in sports through my NIS certification in boxing coaching and a BPEd degree, I'm here to help you unlock your full potential. Welcome to my online fitness and boxing classes, where we'll embark on a transformative journey together. Whether you're aiming to shed those extra pounds, sculpt your body, or master the art of boxing, I'm here to guide you every step of the way. Join me in this exciting adventure to discover the best version of yourself. Let's punch through barriers and sculpt the body you've always dreamed of. Together, we'll knock out fitness goals and achieve remarkable results. Get ready to sweat, learn, and become the champion of your own fitness story. Are you up for the challenge? Let's get started!
your dedicated boxing coach and fitness enthusiast. With a strong foundation in sports through my NIS certification in boxing coaching and a BPEd degree, I'm here to help you unlock your full potential. Welcome to my online fitness and boxing classes, where we'll embark on a transformative journey together. Whether you're aiming to shed those extra pounds, sculpt your body, or master the art of boxing, I'm here to guide you every step of the way. Join me in this exciting adventure to discover the best version of yourself. Let's punch through barriers and sculpt the body you've always dreamed of. Together, we'll knock out fitness goals and achieve remarkable results. Get ready to sweat, learn, and become the champion of your own fitness story. Are you up for the challenge? Let's get started!
I am a fitness enthusiast/Fitness educator/Football coach/Personal trainer/Karate/Business Analyst/Accent trainer. I am a D Diploma certified All India Football Federation coach. I have a commerce degree. My key skill is to educate fitness, personal training, Football coaching and pedagogy.
I am a fitness enthusiast/Fitness educator/Football coach/Personal trainer/Karate/Business Analyst/Accent trainer. I am a D Diploma certified All India Football Federation coach. I have a commerce degree. My key skill is to educate fitness, personal training, Football coaching and pedagogy.
I am an engineer, fitness enthusiast, nutrition adviser. I conduct online group workout, help in body transformation since 2018. Marathon runner. I am certified by udemy weight loss expert, udemy nutrional advisor, nha certified nutritional advisor, level one fitness trainer. I have degree in be electronic and postgraduate diploma in operations management.
I am an engineer, fitness enthusiast, nutrition adviser. I conduct online group workout, help in body transformation since 2018. Marathon runner. I am certified by udemy weight loss expert, udemy nutrional advisor, nha certified nutritional advisor, level one fitness trainer. I have degree in be electronic and postgraduate diploma in operations management.
11 years of experience in Functional training S&C Animal flow Movement
11 years of experience in Functional training S&C Animal flow Movement
I am a dance teacher/choreographer/zumba instructor... I am giving online and offline with certified and experienced teachings my teaching surely helps people who want to achieve something in the field of dance and training.having lots of fun with zumba and dance styles
I am a dance teacher/choreographer/zumba instructor... I am giving online and offline with certified and experienced teachings my teaching surely helps people who want to achieve something in the field of dance and training.having lots of fun with zumba and dance styles
I am a professional men's physique athlete expert in weight loss/gain program body transformation, functional training, strength conditioning training and diet and nutrition.
I am a professional men's physique athlete expert in weight loss/gain program body transformation, functional training, strength conditioning training and diet and nutrition.
Browse hundreds of experienced dance tutors across Bangalore. Compare profiles, teaching styles, reviews, and class timings to find the one that fits your goals — whether it's Athletic Trainer, Personal Trainer for Weight Management, Pilates Trainer,
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There are many certification as of now available. Personal Fitness Trainer Certification is provided...
High intensity weights workout has to be done before cardio. you can do low intensity weight workout...
Yes provided you are willing
You will get well structured and result oriented training under guidance of fitness experts.
Anyone seeking guidance, motivation, or a structured fitness plan can benefit from a personal trainer....
Standard Equation of Hyperbola The equation of the hyperbola is simplest when the centre of the hyperbola is at the origin, and the foci are either on...
https://vz-3ad30922-ba4.b-cdn.net/80d3e477-2ab0-474d-a8cc-035f5ab498fc/play_480p.mp4
"I run for my legs." and "squats hurt my knees". the regular excuses we listen. Walking, running , cycling will never work our legs like Squats and deadlifts...
https://vz-3ad30922-ba4.b-cdn.net/64ea99ef-37cf-452c-864b-b960897d2e04/play_480p.mp4
Spot reduction is a myth. The concept deals with the ability to burn off fat in a particular area only. E.g. a woman wants to lose fats only on her hips...