Personal Trainer near me in Mahadevapura, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

I am an ACE Certified Personal Trainer & Sports Nutritionist with 10 years of experience in the fitness industry. I have worked in many leading brands; Fitness First, Gold's Gym, Anytime Fitness, Cult etc. I specialize in Fat Loss, Muscle Building, Strength Training, Postural Correction, HYROX Training, HIIT, Functional Training, Sports Nutrition etc. Kindly reach out to me for more details.

I am fitness trainer online and offline everyday every hour session I am satisfy dinner MBA complete and I am from North East Tripura my name is shiponali.

I am a personal trainer, and im giving home/online training for weight/gain. I have eight years of experience in the fitness industry. I have got a gold medal in Mr Bangalore and Mr Mahadevapura, and I have got silver at national level bodybuilding.

I'm a finance professional turned fitness trainer frompast 7 years. Personally, i m a powerlifter and i aim to train my clients for specific fitness goals. my niche is strength and conditioning, post rehab strength training, geriatric fitness, strength training for women. I am an ACE certified PT, ACE certified therapeutic fitness trainer, a L1 certified kettlebell coach and a bootcamp coach. I focus on basics and believe posture is the key for any goals to be achieved in the fotness journey of any individual.

I have helped many people lose weight successfully. With diet advice I teach them how to keep the weight off permanently.

Energetic Group fitness Instructor and personal trainer with strong background in Weight management , yoga and individual body assessments.Highly motivated to help others reach their health and fitness goals. Promotes activities and copying methods that transform unhealthy habits and fuel healthy mind and bodies. Having overall experience of 5 years in fitness domain.

I am currently teaching Yoga online and offline both. I do have the experience in teaching Yogasana, Meditation, Pranayama and yoga therapy also. I hold IYO certification and experience for 3 year. I am working in the field of fitness and Yoga since 2019. I possess Certification of PREGNANCY YOGA, FACE YOGA, YOGA for WELLNESS, YOGA as THERAPY.

4 Years of Body building and I am giving going to take online session and I am Certified. I have several championship and and so many presentation over stages.