Personal Trainer near me in Banaswadi, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

I am a fitness Professional and an ex-merchant Navy officer. I have taught English as a foreign language to Japanese students in the past and I currently coach athletes and clients to achieve their goals. I am also a student currently pursuing CSCS. I have been studying for various courses through my life. I love studying and I feel my passion can be passed down to students with the right motivation.

I am an international boxer . I have represented India in boxing and have won an international fight in Dubai and have trained myself with coaches from other countries from which I have gained knowledge about fitness in various levels from beginner to advanced pro level. I have worked with some of the highly rated Gyms in Bangalore , fitness fight club and have also worked with cult fitness for 2 years and I had my own boxing academy where I have been training students for boxing and also general fitness.

I am a certified personal trainer with over 15 years of experience. I specialize in weight management. Offer free gym membership to all my PT clients. ×2 Mr World ×15 Mr India

I can teach every topic very easily and make it stronger for the students.

I'm a calisthenics athlete who has 3 years of experience in calisthenics. I'm ready to provide online classes (offline classes are exclusive). I can teach my clients on how they can build good strength and an appealing physique from the comfort of their own home. I formulate training programs according to their needs and goals. I'm not known professionally or I haven't really taken any fancy course as such, but I do have experience. Which is something that most people lack, and I'm ready to share these experiences with my clients and I'm ready to provide them advice and ways they can strengthen themselves. It's not always about the physical, but it involves the mental too, so I'm ready to encourage my clients and push them past their limits. They'll end up accomplishing things they never thought they'd be able to do. Not everyone needs a gym, if you put in the right mind and effort, you can build a strong and powerful physique starting from the floor of your room.

I have 11 years of experience in Teaching and teach in apartments and villas. I have a Degree from Bangalore University. My Key skills is 2 way method so that student can learn quickly. Thanks for reading my profile.

I am physical education teacher and I am working in the school present and have 1year experience teaching I completed BPES Bachelor of physical education in spots, If you contact me I will come and teach the class in your home , thank you

I have 8 years of experience in weight management, aerobics, bodybuilding contest prep, strength training, group training, functional training. I have worked with people from all walks of life and helped them achieve their fitness goals.

I am a Coach, I do online personal training, I am certified in ACE personal training .. My key skill are fat loss and muscle building