Personal Trainer near me in Vijayanagar, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

As a personal trainer, I have extensive experience creating customized workout programs and meal plans tailored to individual clients' needs. I excel in assessing fitness levels, providing motivation, and ensuring accountability to help clients achieve their goals effectively and sustainably.

I have been a professional bodybuilder for the past 5 years. I'm giving online and offline training to many people. I've completed my degree in B.A. I'm certified in many competitions at the state level.

I'm a certified personal trainer having more than 3 years of experience in the field of fitness. And i am specialized in weight loss, muscle hypertrophy and strength and conditioning. I can train one on one in home or any facility given and online with diet and workout programs..

Hi my self Munendra B.M professional fitness instructor i have 12year experience in this fitness industry participated in 2019 mr bangalore means physique,trained under mr india prasad kumar (Eklavya award winner), Are you ready for real transformation challenge? wait no more! Get ready to rock the show with my fitness galore.

I am a Fitness Enthusiast who gives online fitness sessions for my clients and help the clients with nAtural transformations. I also motivate my clients in being able to achieve the same through natural process.

I'm a fitness trainer /MMA. I am extending my services for those who looking to loose weight, get fit and strong. I also provide MMA training for those fight enthusiast looking explore the world of martial arts or self defense. I am a certified personal trainer with over 6 years of experience working as a trainer affiliated with authentic expressions.

I am gym owner 6 1/2 year ,my 14 years gym expiriance.and Reebok stye Aerobics class.(hi low,and step aerobics,)bootcamp ,cross feet ,battel rope,personal traing .

I am freelancer / Fitness Trainer / as well as STEP AEROBICS TRAINER.... I am giving home/online and personal training. I am a reebok certified trainer.

Internationally certified personal trainer and also diet plan specialist with proven results in functional training skills and strength training modules.. Having experience with professional training and management