Meditation classes near me in Mantri Square Mall, Bangalore

I am a MBA graduate in Finance. I am giving tuition since one year. I am a certified Sound Meditation Therapist. I have a degree as Yoga Instructor and from Sound Meditation School of India. My key skills are guided meditation through instruments producing soothing sounds, pranayama and addressing to requirements of clients. I have conducted 25 successful sessions on Sound Meditation which had 10 members minimum for each session. As part of Therapy I also look into clearing the ailments of individual who are suffering with age long pains, release stress and bring calmness.

I am a certified and qualified yoga instructor with extensive experience in Hatha Yoga, Therapeutic Yoga, Yoga for Women, Senior Citizens Yoga, and Yoga for People with Special Requirements. I offer both group and private classes, tailoring each session to meet your unique needs and goals. Drawing from the ancient wisdom of Patanjali Yoga Sutras and Hatha Yoga scriptures, I craft asanas and yogic meal plans that promote balance, health, and inner peace. Join me on a journey towards holistic wellness and discover the transformative power of yoga. Whether you're looking to improve flexibility, reduce stress, or enhance your overall health, I am here to guide you every step of the way. Experience the benefits of personalized yoga instruction in a supportive and nurturing environment. Contact me today to schedule your session and start your journey to a healthier, happier you.

I am a dedicated yoga instructor with over 10 years of teaching experience, offering sessions in Hatha, Ashtanga, and Vinyasa yoga on UrbanPro. My passion for yoga began early and has only deepened with time. I strive to bring physical, mental, and spiritual balance into my students’ lives through consistent, well-guided practice rooted in traditional knowledge and personal experience. I hold a Yoga Instructor Certification from Vivekananda Yoga Anusandhana Samsthana, earned in 2022. Although the formal certification came later in my journey, my practical experience in teaching spans a decade. This blend of hands-on practice and structured learning allows me to deliver sessions that are both authentic and aligned with the principles of safe, progressive training. Over the years, I’ve helped students from various age groups and backgrounds improve their flexibility, strength, focus, and overall well-being. Whether someone is a beginner or already familiar with yoga, I tailor my sessions to suit their level, gradually guiding them toward more advanced techniques. I believe that every person’s yoga journey is unique, and my teaching respects that individuality. In addition to teaching regular sessions, I have participated in multiple yoga competitions and events. These experiences have been rewarding and have earned me certificates of appreciation and recognition. More importantly, they have refined my skills and deepened my commitment to spreading the benefits of yoga to others. I currently conduct my classes online, which has allowed me to reach students across different locations. I focus on making the sessions interactive and clear, with live demonstrations and corrections wherever necessary. Despite the virtual format, I maintain a strong student-teacher connection by being attentive and responsive throughout the session. I provide class notes and guidance so that students can continue their practice outside class hours. I also support my students in building consistency and cultivating mindfulness in their daily routines. My sessions include breathing techniques (pranayama), guided relaxation, and yoga asanas designed to build strength, reduce stress, and promote inner peace. Yoga is more than just a practice for me—it is a way of life. I am grateful to share this journey with my students and to help them discover their own potential through mindful movement and breath awareness. Every session I teach is a step forward in building a healthier, more balanced community.

Amit Aanand provides yoga classes. I take fitness yoga session and therapy yoga session. I have more than 10 years teaching experience offline and online 5 years. I did bachelor and master course in yogic Science S-Vyasa university Bangalore. I have taken yoga session in different IT companies, wipro Microsoft, samsung, cell Amazon, and Since august 2017 continue in Infosys electronic City.

I can teach every topic very easily and make it stronger for the students.

Specialist in body tonning, body building, weight reduction, power yoga, Certified in Kick boxing, Trx, Resistance tube. Kick boxing wil help you make you are body tonning and muscle strengthing. Trx will help you in making a good intensity power. Resistance tube is an special course for the ladies in which weight can be reduced in 3 months, body will be as athletic, Power yoga help you to have an metabolism power high in the body which wil reduce the virus attacking.

I am basically a medical documentation professional for the past 8 years. I have been teaching Yoga for the past 1 year in the place where I pursued my YOGA INSTRUCTOR COURSE at Pranava Yoga Pratistana, Basaveshwara Nagar, Bangalore under the guidance of Mr. Ashoka Reddy PhD Yoga. I teach Yoga based on Hata yoga pradeepika and Patanjali Yoga Sutras. General health, meditation, and weight reduction is the most key point kept in the class.

Over the past two years, I have seamlessly integrated meditation into my teaching repertoire, creating a space for my students to explore mindfulness and inner serenity. Through guided meditation sessions, I have empowered individuals to cultivate a profound connection with their breath, thoughts, and emotions. My approach involves tailoring meditation techniques to suit varying skill levels, fostering a tranquil environment conducive to self-discovery and mental well-being. Witnessing the transformative impact of meditation on my students has been a deeply rewarding aspect of my teaching journey.

I am a fitness trainer/zumba Trainer/weight training/weight less training and I run group fitness classes, personnel training and I'm good at Dance choreography's and I can coach swimming classes.

I am a yoga teacher specialized in stress management and preventing/ treating modern non-communicable ailments. I am well trained in preventing chronic injury, management of obesity, psychiatric problem, diabetes, arthritis, back pain, yoga for general health and yoga for pregnancy. Apart from that, I am well trained in advance meditation; my goal is to contribute relevant experience in a challenging atmosphere wherein professional skill would prove useful and beneficial for the growth of society.

I am a Mudra Therapist and Meditation Practitioner, dedicated to guiding individuals towards holistic healing and inner balance. Through the ancient science of Hasta Mudras, combined with breathing techniques and meditation, I help people reconnect with their body, mind, and inner energy. My approach is simple, natural, and deeply rooted in self-awareness and healing. I also offer personal counselling sessions, where I understand each individual’s physical, emotional, and mental needs, and then design customized mudra and meditation practices for them

I have more than 8years of meditating technics and mudras..each cycle of climate..I will teach the most powerful meditation and mudras and some of mantras..I have completed ayurveda medical and have knowledge of ayurvedic treatment and medicines..if a learn or else started before I will make them more powerful meditation to have a inner peace and happiness even some mudras will improve knowledge and gain health and wellness.

I can teach each and every topics very easily and make it stronger for the students.

I am a Civil engineer BE graduate in 2017 and have work experience of 2years in the same field having knowledge in estimation and costing, certified in autocad 2D 3D, Revit architecture, 3ds max, Sketchup, construction and surveying. I will be giving home/online/tutor home.

I am a Law of attraction Coach, Yoga trainer, Energy healer and also do counselling. I also teach Switchwords, Energy Circles, Angel numbers n many through online Workshop. I have completed MSc in Yoga for Human Excellence n M.com Earlier i Worked in TCS for almost 7 years...My passion is to teach Yoga n Meditation. Am doing this teaching currently.

Started with the motto to spread awareness and knowledge of alternative therapies by a dedicated and successful alternative therapist. Classes are conducted regularly by experienced and certified and authorized trainers . All courses are certified courses conducted as per the standards of the respective authorities . On successful completion of the course , certificates are issued by the respective authorities which are valid internationally. Located in the heart of the city with Spacious training Halls with good ambiance Healing Shine offers an excellent platform for aspiring healers, homemakers ,students, people of all age groups to empower themselves with simple yet highly effective natural healing techniques for a healthy , happy life and successful career. The center is dedicated to promote people to learn and heal themselves and others and contribute for the service of humanity .Many have empowered themselves to become successful Healers earning well by doing good holistic healing. On completion of the courses the center conducts free nurturing programs to help the students to shape themselves to professional healers/therapists. The center is open from Monday to Saturday.Classes are conducted in the weekends generally.

Pradipika Institute of Yoga and Therapy, a emerging institute in north west Bangalore with a vision to provide dedicated and high quality yoga services to all those who are looking to be fit and healthy physically, mentally, emotionally and spiritually. At Pradipika, we take utmost care devolving several tailor-made courses to make yoga possible for people of all age groups regardless of their fitness level. Pradipika not just provides yogasanas to tone and strengthen core muscles but also fine tunes the fluctuations of mind and prana for a healthier and longer life. we provide Power Yoga, Dynamic Yoga, Gentle Yoga, Meditation, Mudra and Mantra therapy. We specialize in Yoga Therapy for various ailments such as Obesity,diabetes, BP, Sinusitis, Sciatica pain, Menstrual disorders, Thyroid, Arthritis, PCOD, Depression and many more. We also undertake outside studio yoga service requirements such as at your Home, Educational institutes, Offices or Community centers.

Pradipika Institute of Yoga and Therapy, a emerging institute in north west Bangalore with a vision to provide dedicated and high quality yoga services to all those who are looking to be fit and healthy physically, mentally, emotionally and spiritually. At Pradipika, we take utmost care devolving several tailor-made courses to make yoga possible for people of all age groups regardless of their fitness level. Pradipika not just provides yogasanas to tone and strengthen core muscles but also fine tunes the fluctuations of mind and prana for a healthier and longer life. we provide Power Yoga, Dynamic Yoga, Gentle Yoga, Meditation, Mudra and Mantra therapy. We specialize in Yoga Therapy for various ailments such as Obesity,diabetes, BP, Sinusitis, Sciatica pain, Menstrual disorders, Thyroid, Arthritis, PCOD, Depression and many more. We also undertake outside studio yoga service requirements such as at your Home, Educational institutes, Offices or Community centers.

Have been learning martial arts from past 8 years.Wanted to teach and grow our art.Our art name is SAILUM ,in which People will not only become physically strong but also mentally.

1. Soft Skills 2. Values 3. English 4. Communication Skills 5. mathematics

I teach Yoga ,based health, OVERALL DEVELOPMENT Confidence building modules, learning &Exam orientation NLP Based orientation modules For Teachers, Parents.. Students. and employees ,one to one or in Groups.. Physical Mental Emotional Orientation

BSc Geography and Environment (Hons), BSc Psychology (Hons). Clinical Hypnotherapist, Past Life Regression therapist, Reiki Teacher, Reiki Healer, Teaching Academics is a passion, Strong subjects are Chemistry,Biology,Physics, Geography and Environmental Science.

About Us : Sri Krishna Wellness, Yoga and Cultural Centre, was set up in January 2014, to promote the rich heritage of India Art, Culture and Yoga. The centre currently hosts various activities such as Holistic and Integrated Yoga AntiGravity Fitness, Yoga for Weight loss, Detox and Therapeutic Yoga, Pranayama and Meditation, Classical Dance classes, Music, Bhajan, Kirtan, Concerts, Shastra Classes and lectures, Art Shows, and much more! We provide : Meditation Classes Yoga Classes Yoga Meditation Classes Yoga Classes For Pregnant Women Yoga Classes For Ladies Power Yoga Classes Yoga Classes For Gents Power Yoga Classes For Gents Power Yoga Classes For Ladies Yoga Classes For Weight Loss