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Self Defence classes near me in Mantri Square Mall, Bangalore

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106 Student Reviews

Excellent (5.0)

106 Student Reviews

Find Best Self Defence classes in Bangalore

Select from 28 Online & Offline Self Defence classes in your city (Last updated: 30 Oct 2026)

(10)
experienceImg 5 yrs of Exp
locationImg Rajajinagar, Bangalore
rsIcon 600 per hour
Fitness & sports trainer with 5years of experience
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

As an International medalist in martial arts, I specialize in high-pressure self-defense instruction. My approach moves beyond basic drills, focusing on real-world situational awareness, threat de-escalation, and high-efficiency striking. With 4 years of experience as an athlete and trainer, I teach students how to utilize biomechanics and explosive power to neutralize threats, regardless of their size or strength. My goal is to transform 'victims' into 'defenders' through disciplined, evidence-based training."

Also teaches: , Personal Trainer and more
Fitness & sports trainer with 5years of experience
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

As an International medalist in martial arts, I specialize in high-pressure self-defense instruction. My approach moves beyond basic drills, focusing on real-world situational awareness, threat de-escalation, and high-efficiency striking. With 4 years of experience as an athlete and trainer, I teach students how to utilize biomechanics and explosive power to neutralize threats, regardless of their size or strength. My goal is to transform 'victims' into 'defenders' through disciplined, evidence-based training."

Also teaches: , Personal Trainer and more
(1)
experienceImg 20 yrs of Exp
locationImg Rajajinagar, Bangalore
rsIcon 500 per hour
Travel Student's Home

πŸ₯‹ Elite Taekwondo Coach & National Medalist 25+ Years of Mastery | Proven Champion Maker Bring elite martial arts training right to your doorstep or community. With over two decades of dedicated practice, I combine high-level athletic achievement with a proven coaching system that gets results, fast. πŸ† The Credentials: National Level: Silver Medalist State Level: Multi-Time Gold Medalist 25 Years of unbroken competitive and training experience πŸ“ˆ The Result: I specialize in taking children with zero background and turning them into confident competitors. My targeted training programs have a proven track record of preparing kids for official tournaments and coaching them to win medals within just 12 months. πŸ“ Services Offered in Bangalore: Gated Society Weekend Batches (Kids & Teens) Private 1-on-1 In-Home Training High-Intensity Fitness & Adult Self-Defense ⏰ Availability: Flexible weekend and late-evening slots.

Deepak Kumar U

I opted for my Harsha (Taekwondo) instructor for my kids , he is the best to help ur kids out there now my kids are sooo passion driven , I can see the overall changes in their lifestyle , they are more focused on education, family activi and social bonding feeling blessed thank u harsha sir , pls continue the great work , years of progress ahead 😊

Travel Student's Home

πŸ₯‹ Elite Taekwondo Coach & National Medalist 25+ Years of Mastery | Proven Champion Maker Bring elite martial arts training right to your doorstep or community. With over two decades of dedicated practice, I combine high-level athletic achievement with a proven coaching system that gets results, fast. πŸ† The Credentials: National Level: Silver Medalist State Level: Multi-Time Gold Medalist 25 Years of unbroken competitive and training experience πŸ“ˆ The Result: I specialize in taking children with zero background and turning them into confident competitors. My targeted training programs have a proven track record of preparing kids for official tournaments and coaching them to win medals within just 12 months. πŸ“ Services Offered in Bangalore: Gated Society Weekend Batches (Kids & Teens) Private 1-on-1 In-Home Training High-Intensity Fitness & Adult Self-Defense ⏰ Availability: Flexible weekend and late-evening slots.

Deepak Kumar U

I opted for my Harsha (Taekwondo) instructor for my kids , he is the best to help ur kids out there now my kids are sooo passion driven , I can see the overall changes in their lifestyle , they are more focused on education, family activi and social bonding feeling blessed thank u harsha sir , pls continue the great work , years of progress ahead 😊

experienceImg 10 yrs of Exp
locationImg Rajajinagar, Bangalore
rsIcon 1000 per hour
Online Classes Online Classes
Travel Student's Home

when it comes to self defence, it is an amalgamation of martial arts( like muay thai, boxing, jiu jitsu etc.)

Also teaches: , and more
Online Classes Online Classes
Travel Student's Home

when it comes to self defence, it is an amalgamation of martial arts( like muay thai, boxing, jiu jitsu etc.)

Also teaches: , and more
experienceImg 10 yrs of Exp
locationImg Srirampuram, Bangalore
rsIcon 500 per hour
Karate trainer with 4 years teaching experience
Travel Student's Home

I am a karate instructor. I hold 3rd Dan black belt in goju and shotokan style of karate. I teach basic self defence and advanced techniques. I have won medals and trophies in international and national level tournaments. Some of the countries are Dubai, Japan, Sri Lanka, Malaysia, Singapore. I have teaching experience of 4 years.

Karate trainer with 4 years teaching experience
Travel Student's Home

I am a karate instructor. I hold 3rd Dan black belt in goju and shotokan style of karate. I teach basic self defence and advanced techniques. I have won medals and trophies in international and national level tournaments. Some of the countries are Dubai, Japan, Sri Lanka, Malaysia, Singapore. I have teaching experience of 4 years.

experienceImg 15 yrs of Exp
locationImg Gayatrinagar, Bangalore
rsIcon 350 per hour
Travel Student's Home

Hi, I am a Taekwondo instructor. I am into coaching since 2004 till date holding 2nd Dan Black Belt. I have won 8 Gold medals at State level, a Bronze in National, a Gold in open National and a Gold in open International.

Travel Student's Home

Hi, I am a Taekwondo instructor. I am into coaching since 2004 till date holding 2nd Dan Black Belt. I have won 8 Gold medals at State level, a Bronze in National, a Gold in open National and a Gold in open International.

experienceImg 12 yrs of Exp
locationImg Rajajinagar, Bangalore
rsIcon 500 per hour
Travel Student's Home

I am a dedicated Shotokan Karate practitioner with 12 years of continuous training and over 5 years of teaching experience. I currently hold the rank of 3rd Dan Black Belt, reflecting both technical proficiency and a deep understanding of traditional karate principles. As an instructor, I focus on disciplined training, correct technique, and character development. I have experience teaching students of various ages and skill levels, emphasizing fundamentals, kata, kumite, and self-discipline in a safe and motivating learning environment. My goal is to help students grow not only as martial artists, but also in confidence, respect, and perseverance.

Travel Student's Home

I am a dedicated Shotokan Karate practitioner with 12 years of continuous training and over 5 years of teaching experience. I currently hold the rank of 3rd Dan Black Belt, reflecting both technical proficiency and a deep understanding of traditional karate principles. As an instructor, I focus on disciplined training, correct technique, and character development. I have experience teaching students of various ages and skill levels, emphasizing fundamentals, kata, kumite, and self-discipline in a safe and motivating learning environment. My goal is to help students grow not only as martial artists, but also in confidence, respect, and perseverance.

locationImg Malleshwaram, Bangalore
rsIcon 500 per hour
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a certified Taekwondo Black Belt with a proven track record in competitive martial arts. I have competed at several national tournaments and secured 1st and 2nd place finishes at the state level. In my classes, I use my elite competitive experience to help students master advanced techniques, build peak physical conditioning, and develop a winning mindset.

Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a certified Taekwondo Black Belt with a proven track record in competitive martial arts. I have competed at several national tournaments and secured 1st and 2nd place finishes at the state level. In my classes, I use my elite competitive experience to help students master advanced techniques, build peak physical conditioning, and develop a winning mindset.

experienceImg 5 yrs of Exp
locationImg Srirampuram, Bangalore
rsIcon 350 per hour
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a Black belt certified Martial arts Instructor, giving home/online/combined self defence and Karate classes since 2018. My teaching-learning process includes a unique way of approaching my students and making them learn everything with quizzes, ganes, activities, experiments and teaching them the theory, practically. The ensure teaching the students not only the skills of Self defence, but also descipline, calmness, concentration and focus in the training.

Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a Black belt certified Martial arts Instructor, giving home/online/combined self defence and Karate classes since 2018. My teaching-learning process includes a unique way of approaching my students and making them learn everything with quizzes, ganes, activities, experiments and teaching them the theory, practically. The ensure teaching the students not only the skills of Self defence, but also descipline, calmness, concentration and focus in the training.

experienceImg 10 yrs of Exp
locationImg Rajajinagar, Bangalore
Martial arts is not about fighting ; itΓ’??s about building character Γ°???Γ°???Γ°???
Travel Student's Home

I am experienced in teaching the martial arts as well as the self defense classes in many institutions from many years. i am professionalized in this from past 10 years. i would be glad to take up personal or group classes based on my requirements of the students and my availability.

Martial arts is not about fighting ; itΓ’??s about building character Γ°???Γ°???Γ°???
Travel Student's Home

I am experienced in teaching the martial arts as well as the self defense classes in many institutions from many years. i am professionalized in this from past 10 years. i would be glad to take up personal or group classes based on my requirements of the students and my availability.

locationImg Rajajinagar, Bangalore
rsIcon 600 per hour
Online Classes Online Classes
Home Tutor's home

JB's Academy (The Warriors Creed) - Taekwondo Academy. Master JB Surendra: 15 years experience, Black Belt 3rd Dan (South Korea), National & International Player & Coach. Founder of JB's Academy. Key Skills: Kicking Techniques, Poomsae, Sparring, Discipline & Fitness, Self-Defense. Special Focus: Girls' Self-Defense. Empowering confidence, safety, and strength for young women and girls through certified self-defense training. We provide special self-defense classes, especially for girls, to build courage, safety awareness, and physical strength. Building Discipline, Respect, Fitness, and Self-Confidence.

Online Classes Online Classes
Home Tutor's home

JB's Academy (The Warriors Creed) - Taekwondo Academy. Master JB Surendra: 15 years experience, Black Belt 3rd Dan (South Korea), National & International Player & Coach. Founder of JB's Academy. Key Skills: Kicking Techniques, Poomsae, Sparring, Discipline & Fitness, Self-Defense. Special Focus: Girls' Self-Defense. Empowering confidence, safety, and strength for young women and girls through certified self-defense training. We provide special self-defense classes, especially for girls, to build courage, safety awareness, and physical strength. Building Discipline, Respect, Fitness, and Self-Confidence.

experienceImg 14 yrs of Exp
locationImg Rajajinagar, Bangalore
Travel Student's Home

Completed black belt in 2010. Have participated district state national and international level championships. And has been a medalist in all the events. Have also knowledge in karate (bodokan, yoshukan) Self defence, body flexibility, speed motions, perfections,

Also teaches: Personal Trainer
Travel Student's Home

Completed black belt in 2010. Have participated district state national and international level championships. And has been a medalist in all the events. Have also knowledge in karate (bodokan, yoshukan) Self defence, body flexibility, speed motions, perfections,

Also teaches: Personal Trainer
experienceImg 20 yrs of Exp
locationImg Guttahalli, Bangalore
rsIcon 100 per hour
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I have Karate Master for Past 30 years Training students of different Ages at both National and international level I Trained more than 500+ Students till now

Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I have Karate Master for Past 30 years Training students of different Ages at both National and international level I Trained more than 500+ Students till now

experienceImg 3 yrs of Exp
locationImg Prakash Nagar, Bangalore
Travel Student's Home
Home Tutor's home

I can teach every topic very easily and make it stronger for the students.

Travel Student's Home
Home Tutor's home

I can teach every topic very easily and make it stronger for the students.

locationImg Rajajinagar, Bangalore
Home Tutor's home

KLAY, academy associated with providing extra curricular activities for all

Also teaches: Dance, Art and Craft and more
Home Tutor's home

KLAY, academy associated with providing extra curricular activities for all

Also teaches: Dance, Art and Craft and more
locationImg Malleshwaram, Bangalore
Home Tutor's home

I am karate instructor with blackbelt 3rd dan and have 5 years experience.

Home Tutor's home

I am karate instructor with blackbelt 3rd dan and have 5 years experience.

experienceImg 9 yrs of Exp
locationImg Rajajinagar, Bangalore
Travel Student's Home
Travel Student's Home
locationImg Seshadripuram, Bangalore
Home Tutor's home

Providing karate coaching. call us today.

Home Tutor's home

Providing karate coaching. call us today.

locationImg Malleshwaram, Bangalore
Home Tutor's home

Aiki Jujutsu, is started its operation in the greater hub of Bangalore with providing, Martial Arts classes

Home Tutor's home

Aiki Jujutsu, is started its operation in the greater hub of Bangalore with providing, Martial Arts classes

locationImg Malleshwaram, Bangalore
Home Tutor's home

Institute of karate and allied arts, started its operation in the greater hub of Bangalore associated with providing coaching classes for Karate

Home Tutor's home

Institute of karate and allied arts, started its operation in the greater hub of Bangalore associated with providing coaching classes for Karate

locationImg Rajajinagar, Bangalore
Home Tutor's home

M J Dance Studio,providing dance,karate,martial arts classes for the students.

Also teaches: Dance
Home Tutor's home

M J Dance Studio,providing dance,karate,martial arts classes for the students.

Also teaches: Dance
locationImg Palace Guttahalli, Bangalore
Home Tutor's home

20 years in karate , 7 years as a karate instructor

Also teaches: Karate Training
Home Tutor's home

20 years in karate , 7 years as a karate instructor

Also teaches: Karate Training

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    Reviews for top Self Defence classes

    B
    Rachael attended Self Defence
    star star star star star Verified Student
    I had the opportunity to learn self-defence from Sir, and it was a great experience. He is highly respectful, knowledgeable, and professional. His way of teaching is excellent, and I gained valuable knowledge from him. Truly grateful for his guidance and support. Thank you so much, sir.
    H
    Deepak attended Self Defence
    star star star star star Verified Student
    I opted for my Harsha (Taekwondo) instructor for my kids , he is the best to help ur kids out there now my kids are sooo passion driven , I can see the overall changes in their lifestyle , they are more focused on education, family activi and social bonding feeling blessed thank u harsha sir , pls continue the great work , years of progress ahead 😊
    A
    Abhishek attended Self Defence
    star star star star star Verified Student
    I took online Martial Art classes from him. He is a well learned and disciplined athlete and a teacher too.
    D
    Om attended Self Defence
    star star star star star Verified Student
    Such a nice and humble sir I have ever seen. He teaches very well to students, and the students are also happy.
    Y
    Shihan attended Self Defence
    star star star star star Verified Student
    I have several years of experience in fitness training, personal training, strength and conditioning, and martial arts coaching. My experience includes working with beginners, intermediate trainees, athletes, and individuals who want to improve their overall fitness, strength, body composition, mobility, endurance, and physical performance. As a Personal Trainer, I design structured and goal-oriented workout programs based on each individual's fitness level, lifestyle, and objectives. I provide guidance in strength training, functional training, cardiovascular conditioning, resistance training, bodyweight exercises, mobility, flexibility, core training, and general fitness development. I also have experience helping clients improve posture, movement quality, coordination, balance, stamina, and training technique. I focus strongly on correct exercise form, progressive training, proper warm-up and cool-down, injury prevention, and maintaining consistency. My martial arts background has further developed my coaching skills, discipline, leadership, confidence, and ability to motivate students. I incorporate suitable martial arts conditioning, agility drills, footwork, coordination exercises, and combat-sport fitness techniques when appropriate. As a Karate instructor, I have experience teaching students from beginner to advanced levels, developing physical fitness, discipline, self-confidence, coordination, and practical martial arts skills. I believe fitness and martial arts together can build not only physical strength but also mental discipline and confidence. My training philosophy is simple: understand the individual's goal, create a safe and progressive training plan, teach correct technique, monitor progress, and continuously motivate the individual to improve. I am passionate about continuous learning and professional development. I aim to provide high-quality training based on proper exercise principles while creating a positive, disciplined, and motivating training environment. My goal as a Fitness & Martial Arts Coach is to help every client and student become stronger, healthier, fitter, more confident, and capable of achieving their personal goals.
    V
    Anjana attended Self Defence
    star star star star star Verified Student
    Mr. Vignesh is an experienced teacher. He teaches his techniques in an understanding manner. Students will learn a lot and get benefited from his sessions.
    V
    Zilanibasha attended Self Defence
    star star star star star Verified Student
    I Have took classes from Vignesh, Genuine Tutor training on Authentic form of martial arts , experience of taking healing great knowledge on healing as well.
    V
    Vishnu attended Self Defence
    star star star star star Verified Student
    πŸ•‰οΈβ­β­β­β­β­ Outstanding Martial Arts Trainer & Yoga Instructor I’m truly impressed by the trainer’s commitment, expertise, and encouraging attitude. Every session is thoughtfully planned, energetic, and suitable for people with different fitness levels. The instructions are clear and easy to follow, and the trainer gives proper attention to each individual while constantly encouraging everyone to improve. The Yoga and Kalaripayattu (martial arts) sessions are particularly impressive. They offer a wonderful combination of flexibility, strength, balance, breathing, discipline, and mental relaxation. With consistent practice, the positive changes in both body and mind are genuinely noticeable. I highly recommend this trainer to anyone looking for a skilled, friendly, patient, and motivating instructor who makes every session meaningful, enjoyable, and effective. πŸ§˜β€β™‚οΈπŸ™βœ¨

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    Key highlights about Self Defence classes

    Free Demo Class
    :
    Available
    Average Price
    :
    INR 650/hr
    Total Available
    :
    28
    Class Format
    :
    Online or Offline classes

    FAQ

    How do I find the best Self Defence classes near me in Mantri Square Mall, Bangalore near me ?

    You can browse the list of best Self Defence tutors on UrbanPro.com. You can even book a free demo class to decide which Tutor to start classes with.

    What is the typical Fee charged for Self Defence classes near me in Mantri Square Mall, Bangalore?

    The fee charged varies between online and offline classes. Generally you get the best quality at the lowest cost in the online classes, as the best tutors don’t like to travel to the Student’s location.

    Monthly Fee for 1-1 Classes

    INR INR 6,000 - INR 9,600 for 12 classes per month

    Hourly Fee for 1-1 Classes

    INR INR 500 - INR 800

    Monthly Fee for Group Classes

    INR INR 4,800 - INR 7,680 for 12 classes per month

    Hourly Fee for Group Classes

    INR INR 400 - INR 640

    Monthly Fee for Self Defence classes at home

    INR INR 6,000 - INR 9,600 for 12 classes per month

    Hourly Fee for Self Defence classes at home

    INR INR 500 - INR 800

    Monthly Fee for Online Self Defence classes

    INR INR 6,000 - INR 8,400 for 12 classes per month

    Hourly Fee for Online Self Defence classes

    INR INR 500 - INR 700

    Does joining Self Defence classes help?

    It definitely helps to join Self Defence classes near me in Mantri Square Mall, Bangalore, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.

    Where can I find Self Defence classes near me?

    UrbanPro has a list of best Self Defence classes near you as well as online.

    Self Defence Questions

    When not to use self-defense?

    While self-defense is a fundamental right and an important skill, there are situations where using...

    Should students take a self-defense class?

    Yes Its very important to take self defence class it as endless benefits To know about the benefits you can check my YouTube channel

    What is self-defence for 5th class?

    Teaching self-defense to a 5th-grade class involves introducing basic principles and skills that are...

    Is defence good for female?

    Yes, self-defense training can be highly beneficial for females. Learning self-defense empowers individuals...

    How do beginners learn self-defense?

    Learning self-defense as a beginner involves a combination of education, practical training, and developing...


    Self Defence Lessons

    The Ultimate 4 Minute Training For Better Endurance.

    While searching in the web we come across verious articles, where people advice us to jog daily or to runs tens of kilometeres or to join swimming classes...

    Sucess in Yoga and Martial Arts

    When you start any programme it takes 12 weeks for the body to adapt to it. After that the results shows. So once you start dont stop in between, persuade...

    Tips for success in Martial Arts/ Self Defense

    Hi, There is no competitor but you and only your are your competitor.So challenge yourself.Come out of your comfort zone.Be Strong.Be disciplined.Put your 100%.

    Principles of Self Defense

    Weeks 1-2: Self-Defense Principles Awareness and Avoidance: Learn to recognize potential threats and dangerous situations. Understand the importance...

    Tips for success in Martial Arts/ Self Defense

    Hi, There is no competitor but you and only your are your competitor.So challenge yourself.Come out of your comfort zone.Be Strong.Be disciplined.Put your 100%.

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