UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Meditation from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Meditation > Learn Meditation > How can meditation ever be bad for you?
✕

Search in

How can meditation ever be bad for you?

Asked by Last Modified  

6 Answers

Learn Meditation

Follow 2
Answer

Please enter your answer

International Yoga & Meditation Coach | 8+ Years of Experience.

While meditation is generally beneficial, it can be challenging or harmful if practiced improperly or excessively. Some individuals might experience increased anxiety, emotional discomfort, or a resurfacing of suppressed memories. Those with certain mental health conditions should practice under professional...
read more
While meditation is generally beneficial, it can be challenging or harmful if practiced improperly or excessively. Some individuals might experience increased anxiety, emotional discomfort, or a resurfacing of suppressed memories. Those with certain mental health conditions should practice under professional guidance to avoid adverse effects. read less
Comments
Dislike Bookmark

people who meditated a lot were more prone to damaged sleep cycles and had difficulty sleeping sufficiently.
Comments
Dislike Bookmark

Aerobics & Zumba Fitness Trainer

Experts have claimed that meditation may cause anxiety attacks in people. Since meditation tends to bring back all kinds of emotions and memories, including the traumatic ones, it is believed that many negative feelings may erupt during a meditation practice.
Comments
Dislike Bookmark

#1 Meditation Trainer and Life Coach on UrbanPro

The only bad meditation is the one you never did, otherwise, every meditation is good.
Comments
Dislike Bookmark

In understanding disorder order comes naturally

Before i answer this i need to know what is your concept of meditation?
Comments
Dislike Bookmark

Helping you get fit & Strong since 2019

it can't but yes if you start prioritizing it over your health and important tasks but that generally doesn't happen does it
Comments
Dislike Bookmark

View 4 more Answers

Related Questions

Best method to concentrate on studies and improving confident and brain power
hi, do meditation daily 10-15 minutes(close your eyes and put your mind something you like for example god or flower which you like) in the morning or evening,at these times your mind will be fresh and...
Venkatesh
How long does it take to master meditation?
Varies from person to person but to master the basic state at least 4 weeks
Srikanth
0 0
5
Can meditating have adverse effects?
Yes, excessive meditation can cause anxiety, dissociation, or emotional discomfort for some.
Akash
0 0
5
What are the most dangerous types of meditation?
Meditation is generally considered a safe practice with numerous mental and physical health benefits. However, like any practice, it can have risks or negative effects if not done properly or if the individual...
Aritra
0 0
6
How has meditation changed your life?
The personal benefits of meditation — heightened attention, improved emotional regulation, and less stress.
Sribaghya
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Meditation

Sushant Kochar

0 0
0
Tai Chi or Yoga - do anything but with Love!
Shraddhanshu Shekhar posted in Tai Chi Secret Movements (Facebook Group) :- "People ask me why don't I do Yoga and why do I do Tai Chi." Lauriat Lane Third commented -"People often confuse the simplistic...

Shraddhanshu S.

0 0
0
Employability Skills to Get a Dream Job
What is employability? Employability means the quality of being suitable for a paid job. Why do Employability skills require? Employability skills needed for three reasons 1. To get the job 2. To...

Dr. Bharat Chaugule

3 0
0
Vipassna kya hai aur kyo karte hain?

Sushant Kochar

0 0
0
Why Meditate?
If you're interested in to know yourself, you should look inward.It's a well-known fact that 'everything happens for a reason.' Then, what is the purpose of you coming in this world? Why did you take birth?...

Virendra Verma

0 0
0

Recommended Articles

6 Simplest Ways to Increase Creativity

The wellspring of all your energy and the key to your success & happiness to your life, Creativity is the most important quality that anyone can have. Through creativity, the world is connecting today and it's always improving with new thoughts, innovation and much more. Today, creativity makes the life of billions...

Read full article >

Ways to do Meditation at Home

Meditation is a holistic way to calm your mind, body and soul. In this hyperactive world, we need some quiet time for ourselves to free our mind from continuous mental activity and bring peace & serenity in our lives. There are many ways to do meditation e.g. joining a yoga class, at a park or at any quiet place. You...

Read full article >

Is it Possible to Cure Asthma by Yoga

Asthma is a chronic disease and people suffering from the same often experience inescapable discomfort.  Over 250 million people worldwide suffer from asthma. Around 26 million people in the U.S are affected by asthma. Problems like coughing, suffocation and difficulty in breathing are common amongst those who suffer from...

Read full article >

What Happens With Chronic Stress

No matter what, stress has become a part of life as everyone goes through stress at one point or the other. Scientifically, stress is a sudden reaction to pressure, tension, strain and significantly more on specific conditions. It is moreover caused due to various factors in life like survival factors, environmental factors,...

Read full article >

Find Meditation classes near you
Meditation classes in Delhi
Meditation classes in Bangalore
Meditation classes in Mumbai
Meditation classes in Hyderabad
Meditation classes in Gurgaon
Meditation classes in Pune
Meditation classes in Chennai
Meditation classes in Noida
Meditation classes in Kolkata
Meditation classes in Jaipur

Looking for Meditation classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Meditation Classes?

The best tutors for Meditation Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Meditation with the Best Tutors

The best Tutors for Meditation Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025 All Rights Reserved