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Guru Gym trainer in Bangalore

Guru

experience 7 yrs of Exp
students 7 students
locationImg Gayatrinagar, Bangalore
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Guru - Physical fitness trainner in Pes University

Online Classes Online Classes
Travel Student's home
Specialist in body tonning, body building, weight reduction, power yoga,
Certified in Kick boxing, Trx, Resistance tube.

Kick boxing wil help you make you are body tonning and muscle strengthing.

Trx will help you in making a good intensity power.

Resistance tube is an special course for the ladies in which weight can be reduced in 3 months, body will be as athletic,

Power yoga help you to have an metabolism power high in the body which wil reduce the virus attacking.

Languages Spoken

Hindi

Kannada

English

Education

Sheshdripuram 2012

Bachelor of Commerce (B.Com.)

Address

Gayatrinagar, Bangalore, India - 560021

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Teaches

Gym

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Gym

7

Aerobics classes
2 Students

Class Location

Online class via Zoom

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

9

Certificates

Others

Zumba Dance classes
1 Student

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Zumba Dance classes

5

Age group I cater to

Above 25 yrs, 16 yrs to 25 yrs, 10 yrs to 15 yrs

Various classes I teach

Zumba Toning, Aqua Zumba, Zumba Kids, Zumba Kids Jr, Zumba In The Circuit, Zumba

Personal Trainer
3 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

10

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

Columbia Asia

Certification

ACE Certification (Amercian council of exercise)

Yoga Classes
1 Student

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

General Fitness, Better flexibility, Remedy for Body pains, Weight loss, Increased energy, Improve immunity, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Pregnancy/Prenatal Yoga, Power Yoga, Yoga Meditation, Patanjali Yoga

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

4

Reviews

No Reviews yet!

Answers by Guru

Answered on 10/03/2017 +2 Health and Fitness/Gym/Personal Training

Ask a Question Ask a Question

Post a Lesson Post a Lesson

It's depend upon your age factors and body condition, normally I prefer 12 counts and 3 reps, for every one.
Answer Answers 34 Comments Comments
Dislike Bookmark

Answered on 28/09/2016

Ask a Question Ask a Question

Post a Lesson Post a Lesson

Doing tube resistance exercise is the best way
Answer Answers 4 Comments Comments
Dislike Bookmark
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Ask a Question

Please enter your Question

Please select a Tag

Book a Demo

Teaches

Gym

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Gym

7

Aerobics classes
2 Students

Class Location

Online class via Zoom

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

9

Certificates

Others

Zumba Dance classes
1 Student

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Zumba Dance classes

5

Age group I cater to

Above 25 yrs, 16 yrs to 25 yrs, 10 yrs to 15 yrs

Various classes I teach

Zumba Toning, Aqua Zumba, Zumba Kids, Zumba Kids Jr, Zumba In The Circuit, Zumba

Personal Trainer
3 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

10

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

Columbia Asia

Certification

ACE Certification (Amercian council of exercise)

Yoga Classes
1 Student

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

General Fitness, Better flexibility, Remedy for Body pains, Weight loss, Increased energy, Improve immunity, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Pregnancy/Prenatal Yoga, Power Yoga, Yoga Meditation, Patanjali Yoga

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

4

No Reviews yet!

Answers by Guru

Answered on 10/03/2017 +2 Health and Fitness/Gym/Personal Training

Ask a Question Ask a Question

Post a Lesson Post a Lesson

It's depend upon your age factors and body condition, normally I prefer 12 counts and 3 reps, for every one.
Answer Answers 34 Comments Comments
Dislike Bookmark

Answered on 28/09/2016

Ask a Question Ask a Question

Post a Lesson Post a Lesson

Doing tube resistance exercise is the best way
Answer Answers 4 Comments Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

Book a Demo

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