She is a great trainer, her way of training is very nice and she’s very sweet and adjustable. She is a perfect trainer. Can’t have anybody better than her.
2,264 Student Reviews
A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance
A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance
I started working out because I was skinny & unhealthy.. I used to get sick every month. Ever since I started to workout everyday, my life has changed. I feel good , have more energy & the bonus I look good. I want for other people to feel the same and that's why I started to train other people.
She is a great trainer, her way of training is very nice and she’s very sweet and adjustable. She is a perfect trainer. Can’t have anybody better than her.
I started working out because I was skinny & unhealthy.. I used to get sick every month. Ever since I started to workout everyday, my life has changed. I feel good , have more energy & the bonus I look good. I want for other people to feel the same and that's why I started to train other people.
She is a great trainer, her way of training is very nice and she’s very sweet and adjustable. She is a perfect trainer. Can’t have anybody better than her.
An ACE🇺🇸 | UAE 🇦🇪 REPs Level 3 (Active IQ 🇬🇧) international certified personal trainer *Evidence based - training *Posture and functional corrective specialist *Nutritional counseling
Jafar’s been an awesome trainer to work with. He’s super friendly, knows his stuff, and really helps you stay on track without making things feel overwhelming. I started training with him for weight management, and honestly, I’ve seen such a big difference not just physically but in my energy and confidence too. His workouts are fun, never boring, and he always makes sure you're doing things right. He’s also really supportive and easy to talk to, which makes a big difference. If you’re thinking about getting a trainer, I’d definitely recommend Jafar.
An ACE🇺🇸 | UAE 🇦🇪 REPs Level 3 (Active IQ 🇬🇧) international certified personal trainer *Evidence based - training *Posture and functional corrective specialist *Nutritional counseling
Jafar’s been an awesome trainer to work with. He’s super friendly, knows his stuff, and really helps you stay on track without making things feel overwhelming. I started training with him for weight management, and honestly, I’ve seen such a big difference not just physically but in my energy and confidence too. His workouts are fun, never boring, and he always makes sure you're doing things right. He’s also really supportive and easy to talk to, which makes a big difference. If you’re thinking about getting a trainer, I’d definitely recommend Jafar.
My name is Amjith M M.Iam a certified personal trainer with 6 years of experience in fitness industry.iam passionate about helping individuals achieve their health and wellness goals through personalised training programs.my training style focuses on weightloss, strength training, functional movements.
Good experience with him. He helped me a lot to achieve my goal. He is best trainer i've ever worked with.
My name is Amjith M M.Iam a certified personal trainer with 6 years of experience in fitness industry.iam passionate about helping individuals achieve their health and wellness goals through personalised training programs.my training style focuses on weightloss, strength training, functional movements.
Good experience with him. He helped me a lot to achieve my goal. He is best trainer i've ever worked with.
I am certified personal trainer i complete my level 3 in dubai i have long experience in mma boxing Taekwondo kick boxing bjj and i am completed in NIS in sports authority of India I have experience in more then 8 years
I am certified personal trainer i complete my level 3 in dubai i have long experience in mma boxing Taekwondo kick boxing bjj and i am completed in NIS in sports authority of India I have experience in more then 8 years
as fitness trainer , i take my job very professionally and result oriented and full my Clint's goals.my main objective is to transform the lives of my Clints pushing them to Thier maximum limit and applying the principles and techniques.
as fitness trainer , i take my job very professionally and result oriented and full my Clint's goals.my main objective is to transform the lives of my Clints pushing them to Thier maximum limit and applying the principles and techniques.
Hi I have a 15 years experience in fitness industry and I am certified personal trainer I can make you lose weight or gain muscle in very minimal time
Hi I have a 15 years experience in fitness industry and I am certified personal trainer I can make you lose weight or gain muscle in very minimal time
Basically I'm an athlete my event was Long jump, triple jump and 100m. I do CrossFit competition like yodha race, devil's circuit and hyros. I give training for CrossFit competition, more than lifting heavy weight i prefer CrossFit work-out, it's helps to improve speed, strength, balance, explosive strength and in weight lose.
Basically I'm an athlete my event was Long jump, triple jump and 100m. I do CrossFit competition like yodha race, devil's circuit and hyros. I give training for CrossFit competition, more than lifting heavy weight i prefer CrossFit work-out, it's helps to improve speed, strength, balance, explosive strength and in weight lose.
I am a personal fitness trainer. I am giving home training since. I am certified (ace)personal trainer. My key skills are the ability to inspire clients.Excellent people skills to enable you to work with a range of individuals with different backgrounds and motivations. Mobility and agility training is my speciality .
I am a personal fitness trainer. I am giving home training since. I am certified (ace)personal trainer. My key skills are the ability to inspire clients.Excellent people skills to enable you to work with a range of individuals with different backgrounds and motivations. Mobility and agility training is my speciality .
I am a fitness instructor I have trained a around 130 student under 130 around 100 client has got satisfied so im capable fir ur personal training and money back guarantee i can give u
I am a fitness instructor I have trained a around 130 student under 130 around 100 client has got satisfied so im capable fir ur personal training and money back guarantee i can give u
I can teach every topic very easily and make it stronger for the students.
I can teach every topic very easily and make it stronger for the students.
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Weekly 3 days is enough
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For Weight loss:- Weight training - More Reps of every exercise and fewer weights- Nutrition - Check your BMR first and then less 300 calories from it...
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Hi, let me tell some workout secrets about (HIIT) which means HIGH INTENSITY INTERVAL TRAINING. Here are a few other benefits from HIIT. Combing high...
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