UrbanPro
true

Learn Health and Fitness from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

Correct form for leg curls on machine

Sunny Ambalkar
12/09/2024 0 0
0 Dislike
Follow 1

Please Enter a comment

Submit

Other Lessons for You

Benefits of Cardio before Weights
Cardio before a workout is great because it gives you the chance to burn more calories over the course of the training session by spiking your heart rate initially. This, in turn, increases your internal...
M

Why the Right Diet Is Important for Fat Loss?
It's effortless but also a complicated decision to make while planning your diet. You can achieve fat loss by merely cutting 300 to 400 calories from your total calories throughout the day in food. Yes,...
S

Truth About HIIT
Most workouts or gyms will take you through a rigorous routine like HIT (High-Intensity Training) and HIIT (High-Intensity Interval Training) or put you on a Treadmill or Elliptic when you say you want...

What is the difference between aerobic exercise and anaerobic exercise?
The topic “Difference between aerobic exercise and anaerobic exercise” is typically covered in a Physical Education (PE) or Health Education lesson. Details of the Lesson Subject: Physical...

HIIT benefits
Hi, let me tell some workout secrets about (HIIT) which means HIGH INTENSITY INTERVAL TRAINING. Here are a few other benefits from HIIT. Combing high intensity with interval trainingresults in EPOC,...
X

Looking for Health and Fitness Classes?

The best tutors for Health and Fitness Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Health and Fitness with the Best Tutors

The best Tutors for Health and Fitness Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more