Personal Trainer near me in Kammanahalli, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

Personal Fitness Trainer and Group Instructor Reps Level 3 Certified Golds Gym Fitness Institute Certified Over 9 Years of Experience Specialized in Aesthetic and Fat Loss Trained by Hollywood Celebrity Trainer

2020 – Dec’2022 | Phenomenal Academy | Trainer Jan’2023 – Present | Free Lancer | Kickboxing Coach & Personalized Fitness Trainer 2021| Boxing | Won Gold at Phenomenal Invitational Championship 2021| BJJ | Won Gold at Phenomenal Invitational Championship 2021| Kick Boxing| Won Gold at Phenomenal Invitational Championship 2021| Kick Boxing | -70Weight| 1st and Contender from WKN Kickboxing India Cup 2021 2021| Kick Boxing | Runner-up of India Open MMA Championship 2017 | Kick Boxing | Represented Karnataka in the National Kickboxing Championship

Athletes Revolution fitness center is a hard-core machine less training which includes Crossfit, Athletics, MMA, Animal flow, Calisthenics, Strength and Conditioning, weight Gain, TRX, Gymnastics, yoga & HIIT trainings. we focus more on building Good Strength, Stamina, Balance & flexibility. All programs includes a complete personal attention on every individual by correcting the posters & motivating to complete the sessions, by analysing your body workouts will be well designed and delivered. It's a unisex training center including group classes. Trainers are professional & certified on their perspective Fields. Professional trainings are provided for Athletics, crossfit and kick Boxing and taken to the competitions by the management. Myself Shantha Murthy SP professional Athlete and personal trainer, holding 15 Years work experience as a fitness trainer & I own a Crossfit center in Bangalore ( kamanahalli ) I have helped to changes thousands of people's lifestyle know its your turn We also provide online and personal fitness training classes

I am a Fitness trainer with over ten years of experience in the fitness industry; I am confident I could be a great addition to your team. My experience includes developing and leading fitness classes, personal training and providing nutritional advice to clients offline and online. Working in many Gyms has helped me learn about fitness, which has helped me deliver fantastic results to my clients. I do have a collection of video testimonials shared by them. I am also an expert in training clients who are with medical conditions and are physically injured.

I am a fitness trainer , Life Coach . I am giving home/ online tuition since 2020. I have a degree in American counsil if exercise, BFY and NASM . I am ardent follower of Yoga and meditation . my workouts are not just physical but mentally and spiritually evolving. I work with some. On Resistance and weight training to improve fat loss Enhance mood and reduce stress Reduce risk of diseases due to fat and stress I am also a consultant for Image and makeover

I am personal trainer, certified in ggfi. I have ha degree and my key skills motivate the person to achieve the goal and have an experience of general trainer.

1) I am a trainer , student doing aviation….I am giving offline/ online training sessions for weight loss and weight gain .. 2) Training with 8 customers each month , with 70% of clients reaching fitness goals within 6months 3) Design personalised programs and nutrition plans for clients to achieve optimal results

I'm working as a gym manager merge with cult fit Weight gain Weight loss Stay fit Any joints paining Body building What ever we will teaching My experience in 20 years

I am working as a gym manager. I am in fitness feald 20 years experience , weight gain or loss, stay fit and any kind of joint pain.