Wonderful trainer and more experienced in handling the client in respect & integrity highly preferred for weight gain and weight loss best motivator also
Highly Rated Tutors Free Demo Class 2,242 Student Reviews
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Visthar Sonam Layout, Bangalore 
6 students 
1000 per hour 
Online Classes 
Student's Home A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance
Online Classes Student's Home A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance
New Thippasandra, Bangalore 600 per hour Online Classes I am a certified strength and conditioning specialist as well as a sports scientist. I have worked with multiple national and international athletes. This has given me the expertise required to drive results with my clients. I have sound understanding of human anatomy, bio-mechanics, nutrition and exercise physiology. I can create a specialized/individualized program along with a specific nutritional intervention that will help you achieve your goals. I believe that hard work with no short cuts will get you the best results.
Online Classes I am a certified strength and conditioning specialist as well as a sports scientist. I have worked with multiple national and international athletes. This has given me the expertise required to drive results with my clients. I have sound understanding of human anatomy, bio-mechanics, nutrition and exercise physiology. I can create a specialized/individualized program along with a specific nutritional intervention that will help you achieve your goals. I believe that hard work with no short cuts will get you the best results.
New Thippasandra, Bangalore 800 per hour Online Classes Student's Home 
Tutor's home I am a personal trainer / group class instructor/ strength and conditioning coach/ nutrition coach /medical student since 2018. I am certified in ACE ( american council on exercise ), nutrition , CPR ,injuary management. I have degree in BSC nursing and diet.My key skill are training design,ability to handle group dynamics,communication, Organization and leadership top of that have a great 4 years of experience with cultfit .
Online Classes Student's Home Tutor's home I am a personal trainer / group class instructor/ strength and conditioning coach/ nutrition coach /medical student since 2018. I am certified in ACE ( american council on exercise ), nutrition , CPR ,injuary management. I have degree in BSC nursing and diet.My key skill are training design,ability to handle group dynamics,communication, Organization and leadership top of that have a great 4 years of experience with cultfit .
New Thippasandra, Bangalore 600 per hour Student's Home I'm an ereps lev 4 personal with 4 years of experience and I specialize in strength and conditioning.
Student's Home I'm an ereps lev 4 personal with 4 years of experience and I specialize in strength and conditioning.
New Thippasandra, Bangalore 1200 per hour Online Classes Student's Home I have trained more than two thousand five hundred students as a personal trainer. I'm a certified trainer. I've learned how to do training for individuals, couples, and group classes. I will provide you with a diet plan according to your desired result. I train for weight management like weight loss, weight gain, knee pain, back pain, thyroid issues, paralyzed patient etc. Diet plan, knee pain, back pain. I offer a customized workout plan according to your goals.
Online Classes Student's Home I have trained more than two thousand five hundred students as a personal trainer. I'm a certified trainer. I've learned how to do training for individuals, couples, and group classes. I will provide you with a diet plan according to your desired result. I train for weight management like weight loss, weight gain, knee pain, back pain, thyroid issues, paralyzed patient etc. Diet plan, knee pain, back pain. I offer a customized workout plan according to your goals.
New Thippasandra, Bangalore 1500 per hour Student's Home I train for body transformation in natural way without any supplement.. Weight-loss - fat loss. Muscle gain ; body mass gain- in natural way. Body shaping transformation - by workout. Modeling physic workout training.. Knee cap pain, shoulder injury, pregnancy workout. Diet plan...
Wonderful trainer and more experienced in handling the client in respect & integrity highly preferred for weight gain and weight loss best motivator also
Student's Home I train for body transformation in natural way without any supplement.. Weight-loss - fat loss. Muscle gain ; body mass gain- in natural way. Body shaping transformation - by workout. Modeling physic workout training.. Knee cap pain, shoulder injury, pregnancy workout. Diet plan...
Wonderful trainer and more experienced in handling the client in respect & integrity highly preferred for weight gain and weight loss best motivator also
New Thippasandra, Bangalore 600 per hour Online Classes Student's Home I am Dhanapal, certified obesity diabetic and metabolic disorder training specialist, strength and conditioning specialist and personal trainer having 12 years of experience in Fitness industry, if you are looking for personal trainer to achieve your goals then I am here to help you with your comfort zone and time.
Online Classes Student's Home I am Dhanapal, certified obesity diabetic and metabolic disorder training specialist, strength and conditioning specialist and personal trainer having 12 years of experience in Fitness industry, if you are looking for personal trainer to achieve your goals then I am here to help you with your comfort zone and time.
New Thippasandra, Bangalore 2000 per hour Online Classes Student's Home I’m professional international boxer . I’m giving online and offline boxing and HIIT training home /online I was national champion in 2015 in All India . I have 15 years of experience in fitness industry and helping people to achieve their fitness goal . My specialisation in fat loss and high intensity training program and boxing for beginner intermediate and advanced programs
Online Classes Student's Home I’m professional international boxer . I’m giving online and offline boxing and HIIT training home /online I was national champion in 2015 in All India . I have 15 years of experience in fitness industry and helping people to achieve their fitness goal . My specialisation in fat loss and high intensity training program and boxing for beginner intermediate and advanced programs
New Thippasandra, Bangalore 1000 per hour Online Classes Student's Home I am a freelance fitness trainer and MMA trainer, I specialize in MMA (mixed martial arts), boxing, kickboxing, calisthenics and S&C I carry about 5years of experience in all the fields mentioned above.
Online Classes Student's Home I am a freelance fitness trainer and MMA trainer, I specialize in MMA (mixed martial arts), boxing, kickboxing, calisthenics and S&C I carry about 5years of experience in all the fields mentioned above.
New Thippasandra, Bangalore 500 per hour Online Classes Student's Home Tutor's home Certified ASCA LEVEL 1 trainer and Strength and Conditioning coach and ACE CERTIFIED with 3 years of training experience in training general people and athletes from different sports
Online Classes Student's Home Tutor's home Certified ASCA LEVEL 1 trainer and Strength and Conditioning coach and ACE CERTIFIED with 3 years of training experience in training general people and athletes from different sports
New Thippasandra, Bangalore 2500 per hour Online Classes Student's Home I am a professional with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 15 years. I have been a professional boxer and won Gold medal in National Boxing Championship. I also play Badminton, Basketball. I am a certified Personal Fitness Trainer from Cult. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle.
Online Classes Student's Home I am a professional with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 15 years. I have been a professional boxer and won Gold medal in National Boxing Championship. I also play Badminton, Basketball. I am a certified Personal Fitness Trainer from Cult. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle.
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