Personal Trainer near me in Bommanahalli, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

I am mba post degree 🎓graduate working as personal fitness trainer for more than 15 years my Key skill are weight management, fat loss, maintaining healthy and fitness life style, functional fitness training, i am a Accupuntcre and back pain therapist as well feel free to reach me to have a healthy and happy lifestyle.

Hi my self Sangam,I am a certified personal trainer over 4yr of experience of training people, I am giving home/online training. Certified by GGFI in 1. Personal training 2. Female fitness training 3. Special population. I give training for fat loss, waight gain, fitness etc....

I am a certified Personal Trainer and Fitness Coach with over 17 years of experience helping clients achieve their fitness goals, from fat loss and muscle building to strength training and functional fitness. My approach is science-backed, personalized, and holistic: every client gets a program designed around their body type, lifestyle, and goals. At FITTZO, I work alongside a team of experts including clinical dietitians and physiotherapists, ensuring that every workout, nutrition plan, and recovery strategy is safe, effective, and sustainable. I have trained clients of all ages and fitness levels, including professionals with busy schedules, people recovering from injuries, and beginners who want a structured, motivating start. I specialize in home-based and online personal training, making fitness accessible and convenient. I focus not just on workouts but also on progress tracking, posture correction, and motivation, so clients see real transformations. My mission is to make fitness safe, fun, and result-oriented, and I take pride in helping clients build healthy habits that last a lifetime.

I am a personal trainer With 8 years of experience in the fitness industry, I bring a wealth of knowledge and dedication to my training services. My journey as a fitness trainer has equipped me with a deep understanding of various training techniques, including strength building, mobility work, and functional fitness. I have worked with a diverse range of clients, from beginners to seasoned athletes, tailoring programs to meet their unique goals. Now, as I embark on starting my own fitness business, I’m committed to using my expertise to help others transform their lives through sustainable and personalized fitness solutions.

I am LEVEL 1 certified as #BOXING FITNESS TRAINER #STRENGTH AND CONDITIONS #HIIT I have 2 years of experience as PERSONAL TRAINER. I HAVE 15 YEARS OF EXPERIENCE IN BOXING AND KICKBOXING. I HAVE DONE CERTIFICATION FROM ACE in HIIT. IF YOU HAVE ANY FITNESS GOAL , I AM HERE TO GUIDE YOU.

Hello fitness enthusiasts! I am thrilled to introduce you to our experienced and dedicated personal trainer, specializing in weight management, cardio, and overall fitness. With 15 years of expertise and a certification from the International Sports Sciences Association (ISA), our trainer is passionate about helping individuals achieve their fitness goals. Our trainer's journey in the fitness industry is fueled by a genuine passion for staying fit and assisting others on their fitness journeys. He owns his own gym center, where he has successfully trained over 80 clients in a day, showcasing his commitment to providing personalized and effective training programs. Notably, our trainer is a gold medal winner in Mr. Karnataka 2023, attesting to his exceptional skills and dedication to the field of fitness. The training sessions are conducted offline, with a duration of 1 hour each. These sessions focus on practical, hands-on training, covering weight management, cardio exercises, and overall fitness routines. The goal is to tailor the workouts to meet the specific needs and goals of each individual. If you are looking for a personal trainer with a wealth of experience, a passion for fitness, and a proven track record of success, our certified fitness trainer is here to guide you. Let's embark on a journey towards a healthier, fitter lifestyle. Through practical sessions and personalized training, we are committed to helping you achieve your fitness aspirations.

:Certified Basic personal trainer in Proton Fitness Academy :ACSM Certified trainer : ACE Certified Nutrition Instructed clients on proper equipment use, as well as exercise to do at home • Helped clients of all ages and fitness levels improve health and wellbeing • Ability to adjust with different type of people • Design personalized programs and nutritional plans for client to achieve the optimal results • Ability to cope up with different situations

Hi, I am a Fitness Professional with 7years of experience in Fitness Industry and Participated competitions at State Level. Expert in Fitness, Weight Gain, Weight Loss and Bodybuilding. Sound Knowledge in Diet as well.

Iam a professional fitness trainer I have worked in cult & smack fitness for more then 10years my key skills are weight loss & weight gain.