2,264 Student Reviews
A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance
A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance
Hi I'm an ace-certified personal trainer with flexible clients' schedules and provide nutrition counselling. I have six to seven years of work experience with fitness centres and freelance training. I also like Zumba. If you have any questions, please feel free to ask, and I will assist you.
Hi I'm an ace-certified personal trainer with flexible clients' schedules and provide nutrition counselling. I have six to seven years of work experience with fitness centres and freelance training. I also like Zumba. If you have any questions, please feel free to ask, and I will assist you.
I can teach every topic very easily and make it stronger for the students.
I can teach every topic very easily and make it stronger for the students.
Hi this is punith personal trainer I have done ACE certification . I have 6 years of experience and I traine student location . I train student location 50 + transformation. Quote : Rs. 800 per Hour
Hi this is punith personal trainer I have done ACE certification . I have 6 years of experience and I traine student location . I train student location 50 + transformation. Quote : Rs. 800 per Hour
Well motivatied.. I have been training for models both men and women and Karanataka film actors..
I’m a fitness trainer with a strong background in sports, having competed at the state level in judo and wrestling. Over the years, I’ve gained valuable experience in understanding how the body works and how to train it effectively. Now, I focus on creating personalized gym training programs designed to meet each person’s unique needs, whether they aim to build strength, improve fitness, lose weight, or enhance overall well-being. My goal is to provide training that’s not just effective but also enjoyable and sustainable, helping clients achieve long-term results while staying motivated.
I’m a fitness trainer with a strong background in sports, having competed at the state level in judo and wrestling. Over the years, I’ve gained valuable experience in understanding how the body works and how to train it effectively. Now, I focus on creating personalized gym training programs designed to meet each person’s unique needs, whether they aim to build strength, improve fitness, lose weight, or enhance overall well-being. My goal is to provide training that’s not just effective but also enjoyable and sustainable, helping clients achieve long-term results while staying motivated.
5 years of diverse experience in Information Technology with emphasis on Manual & Automation Testing. Hands on experience in Manual testing at all levels of STLC (Software Testing Life Cycle). Extensively proficient in Functional testing, Performance testing, Integration testing, GUI testing, and Regression testing, Automation testing, Load testing, UAT testing on client/server as well as web-based applications Experience in design and execution of test cases Exposure to all stages of SDLC (Software Development Life Cycle) and STLC Good knowledge in QC and Selenium WebDriver. Possess good communication skills, self-motivated, pro-active, task oriented, good team player, and quick learn at new technologies and systems Experience in Black Box Testing: Functional, GUI, Regression, Smoke Testing, Database and System Testing. Strong hands on with SQL using Toad and SQL Developer tool in oracle 10g plat form. Versatile team player with good communication and problem solving skills. Quick learner with the ability to grasp new technologies.
5 years of diverse experience in Information Technology with emphasis on Manual & Automation Testing. Hands on experience in Manual testing at all levels of STLC (Software Testing Life Cycle). Extensively proficient in Functional testing, Performance testing, Integration testing, GUI testing, and Regression testing, Automation testing, Load testing, UAT testing on client/server as well as web-based applications Experience in design and execution of test cases Exposure to all stages of SDLC (Software Development Life Cycle) and STLC Good knowledge in QC and Selenium WebDriver. Possess good communication skills, self-motivated, pro-active, task oriented, good team player, and quick learn at new technologies and systems Experience in Black Box Testing: Functional, GUI, Regression, Smoke Testing, Database and System Testing. Strong hands on with SQL using Toad and SQL Developer tool in oracle 10g plat form. Versatile team player with good communication and problem solving skills. Quick learner with the ability to grasp new technologies.
-Core strength -strength basic knowledge -fitness -body weight balancing -cardio workouts
-Core strength -strength basic knowledge -fitness -body weight balancing -cardio workouts
I can teach each and every topics very easily and make it stronger for the students.
I can teach each and every topics very easily and make it stronger for the students.
I can teach every topic very easily and make it stronger for the students.
I can teach every topic very easily and make it stronger for the students.
Hii this is sahilkhan I'm a fitness triner for fat loss weight gain functional workout crossfit floor workout all types of workout etc .. I have 9 year experience I'll give you my best results to my clients Im a nutrition
Hii this is sahilkhan I'm a fitness triner for fat loss weight gain functional workout crossfit floor workout all types of workout etc .. I have 9 year experience I'll give you my best results to my clients Im a nutrition
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