0Let’s not overcomplicate this whole fitness thing. Quit wasting your money on fat burners, fit teas, and detox things. Start doing the obvious things you probably aren’t spending enough time on.
Most importantly, remove the negative people from your life immediately.
Someone recently asked me how much I think genetics impact your ability to lose body fat. I said genetics move everything in life. But when it comes to fat loss, genetics are nowhere near as important as your environment.
I think this holds for pretty much everything. Yes, your genetics play a role in determining your ceiling for potential. But most people never get anywhere close to that ceiling. Much of it has to do with who you choose to surround yourself with.
You owe nothing to no one except yourself. Put yourself in a situation and environment that allows you to achieve everything you’ve ever wanted.
