UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Personal Trainer from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Personal Trainer > What happens during a Personal Training session?
✕

Search in

What happens during a Personal Training session?

Asked by Last Modified  

4 Answers

Follow 0
Answer

Please enter your answer

personal trainer

Training...warm....stretching.... And enjoyfull exercise
Comments
Dislike Bookmark

Based on your requirement and your physical capacity personal trainer will train accordingly
Comments
Dislike Bookmark

Tutor

Trainers will prepares sessions (workouts)according to clients capability and capacity n accordingly they will give fitness training to achieve your (client goals ) requirements. Still if there is any trouble in sessions trainer will change the sessions (workouts ) for your convince with fitness prog...
Comments
Dislike Bookmark

Strength Coach

Most training sessions begin with the discussion of what your goals are, both long and short term. Your trainer will work with you to set reasonable goals. For example, a short-term goal might be to complete 60 minutes of cardiovascular exercise by the end of the week; a long-term goal might be to fit...
read more
Most training sessions begin with the discussion of what your goals are, both long and short term. Your trainer will work with you to set reasonable goals. For example, a short-term goal might be to complete 60 minutes of cardiovascular exercise by the end of the week; a long-term goal might be to fit into pants two sizes smaller. Goal setting is not only an important way to measure success -- it also lets your trainer know just how strong your motivation is for adopting a healthier lifestyle. read less
Comments
Dislike Bookmark

View 2 more Answers

Related Questions

Are exercise videos equally effective as personal trainers?
They absolutely are. Videos from reputable coaches are very effective. Unless you're working with a knowledgeable personal trainer, many don't know how to spot and correct small bad movement patterns....
Anoop
0 0
8
 If I Lift Weights, Will I Get Bigger Muscles?
Not only heavyweight training but proper meals and proper sleep is also important to gain bigger muscles. It's depends on your catabolism training phase and metabolism the recovery phase
Kunal
0 0
9
What do personal trainers not want you to know?
Excuses for not doing workout
Seemi
0 0
7
Which should I do first; cardio or weights?
High intensity weights workout has to be done before cardio. you can do low intensity weight workout after or along with the cardio(circuit).whatever the weights workout it may be u need to do 10 min walk jog warm up before going to workout
Tanvi
0 0
6
Are online personal trainers worth it?
Of course if someone needs a good results coach like me a perfect choice.
Chittaranjan
0 0
7

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Tips to become a successful Personal Trainer.
Personal training is more than just putting someone through a tough workout; it's learning how to become a mentor, a motivator, and a friend. It's finding out what makes people tick, what drives them...

Gaurav

0 0
0
Weight Loss
Dear Fitness Freaks, Below are the weight loss tips for those who wants to really follow:- Drink water before meals, Eat eggs for breakfast, Drink Coffee, Drink Green tea, Eat less carbs, Go on...

Guruprasad

0 0
0
What is Stress and sources of stress
What are Stress and sources of stress Stress affect or physical and mental health. If we have lesser resources and expectations are more, we feel stressed. Expectations may be physical, psychological,...

Dr. Bharat

1 0
0
Shoulder pain and what you should do?
Shoulder is a very complex joint consisting of a very large group of muscles, ligaments and tendons, the round shaped joint with a socket in both sides of the shoulder is called a glenohumeral joint which...
S

Shyam

0 0
0
Busy , no time for self.
Fit, healthy people find the time for exercise every day. We all have the same number of hours in a day and we all have “a lot going on”, so be sure to allow time for you and your fitness....

Tilak

0 0
0

Recommended Articles

Swimming is Essential for Everyone

Be it male or female, adult or young, every one of us needs physical exercise to stay active and healthy. As per the various researchers, physical exercise helps tackle unwanted diseases, strengthen bones and muscles, control body weight and improve the overall performance of day to day life. It likewise increases the mental...

Read full article >

Career in Physiotherapy

If you are naturally drawn towards improving mobility among people, Physiotherapy would be a great career option for you! Let’s us first understand who is a Physiotherapist and what kind of healthcare role they perform. Who is a physiotherapist? A physiotherapist is a healthcare professional who treats pain by using...

Read full article >

Health benefits of playing badminton

It is a known fact indulging in any sports offers manifold health benefits. Playing badminton like playing any other outdoor games brings multitude of benefits in the health front. It is a simple, social and fun to learn game, which you can gain expertise in any time of your life. Badminton is a movement oriented game where...

Read full article >

Say goodbye to sedentary lifestyle with these...

Physical inactivity is one of the major growing reasons of various health complications. More than 2 million people die every year due to health issues related to sedentary lifestyle. Introduction of modern technologies has certainly made life easier enabling us to do multiple things even without stepping out, but it is...

Read full article >

Find Gym Trainers near you
Gym Trainers in Bangalore
Gym Trainers in Delhi
Gym Trainers in Mumbai
Gym Trainers in Hyderabad
Gym Trainers in Chennai
Gym Trainers in Pune
Gym Trainers in Gurgaon
Gym Trainers in Kolkata
Gym Trainers in Noida
Gym Trainers in Ahmedabad
Online Personal Trainer

Looking for Personal Trainer ?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Personal Trainer Classes?

The best tutors for Personal Trainer Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Personal Trainer with the Best Tutors

The best Tutors for Personal Trainer Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2026 All Rights Reserved