Personal Trainer near me in Whitefield, Bangalore

I am a fitness coach, about professional-travelled since 8 years in field as personal traininr,expert in weight management. Completed certification in *Advance personal trainer, *American council on exercise course, *Strength and conditioning, *rehab specialist, *stick,functional & movement assessment, *sports and exercise nutritionist.

As of now trained many client to achieve their gols, like fat loss, strength building, body transformation, and self define technique in muay thai. and also teaching karate class for kids.

My fitness program is completely result oriented and mainly focus on Weight Loss, Muscle Gain, Belly Fat reduction, Body Toning and Stamina Improvement. I design the workouts based on the client fitness levels and includes different fitness formats every day. you never feel bore .

I am Subham Shaw, a certified boxing and functional training coach, currently working as trainer at CultFit. With a passion for fitness and years of hands-on experience. I help clients achieve their goals. My approach is built on personalization, motivation, and results — whether you’re aiming for fat loss, improved stamina, or learning boxing skills for self-defense and sport.

2+ years of experience as Fitness Coach in curefit. Strength and conditioning certified trainer from curefit.

I'm a certified professional personal trainer with 9 years of experience. My work specialized in strength training, weight loss, functional fitness and Customized workout routine according to your fitness goals And My main goal is to help you on building sustainable habits, improving your positive mindset, fitness levels, And consistent healthy lifestyle. My Motto is to unlock your full potential and make fitness a daily part of your life.

I am a fitness instructor in Oakwoods Whitefield I am a phisio mainly I focused on anotomy to lear about more muscle and biomechanics for the muscle functions and 7 years working in fitness industry and i focus on strength training; mobility; agility; balance; calisthenics; Phisotherapy

I have extensive experience guiding individuals in personal training, focusing on three key areas: 1. Strength Training (Weight Training & Hypertrophy) – I help clients build muscle, increase strength, and improve overall athletic performance. My training methods include progressive overload, periodization, and compound movements tailored to each client’s goals. 2. Weight Loss Training (Circuit & HIIT) – I design high-intensity circuit and HIIT workouts to maximize calorie burn, improve cardiovascular fitness, and enhance metabolic efficiency. I ensure clients stay motivated while following a structured plan for sustainable weight loss. 3. Flexibility Training – I incorporate dynamic and static stretching techniques, mobility drills, and yoga-inspired movements to improve clients' flexibility, reduce the risk of injuries, and enhance overall movement quality. My coaching approach includes: Personalized Workout Plans: Based on client goals, fitness levels, and medical history. Nutritional Guidance: Basic meal structuring to complement fitness goals. Progress Tracking: Regular assessments, body composition analysis, and strength evaluations. Online & Offline Training: Experience in both in-person coaching and transitioning clients to online fitness programs.

A one on one personal fitness session by Brinett Rachael at the comfort of your home designed exclusively for women! A session begins every minute: 6 slimming Program Weight management Body shaping Functional training Yogic training Cross training Weight Training Dietary advice: Meal Plans