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4 Yoga poses you should do every day

Yes, practicing yoga poses every day sounds really cool and healthy. But are you one of the many who tend to skip stretches or yoga sessions due to lack of time. We get it, busy lifestyle is a serious issue for modern men and women. So I am sharing with you 4 simple and quick yoga poses that you can complete in 15 -- 30...

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Explore The Healing Life Force Energy Of Reiki

Each of us has the potential of being given a gift by the Divine, which results in the body and soul becoming unified, a great many people will experience the blessings of the Divine. Through it, the human being will first be made healthy, and then the peace of mind and joy in life will be increased. Mikao Usui Originated...

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5 most difficult yoga poses every man should try

Not all yoga poses are every dude s cup of tea. There are yoga poses that are hard to strike than others. But the good news is with practice and unwavering will power, any man out there can reap the benefits of these tough yoga poses. Insanely tough, these 5 advanced yoga asanas are going to unfold that aspects of your...

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Why Do We Need Personal Trainer

Some people assume that having a personal trainer is nothing but adding expenses to their monthly budget, an added expenditure. But, is the idea truly genuine? Keep in mind; personal trainers are highly expertise as they have a sharp comprehension about everything. Be it about various body type, structure or form of the...

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