She is amazing. I got very good results . Her exercises are so proper and appropriate. She helps focus on proper areas for improvement . A very good person at heart.
Highly Rated Tutors Free Demo Class 2,279 Student Reviews
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Visthar Sonam Layout, Bangalore 
6 students 
1000 per hour 
Online Classes 
Student's Home A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance
Online Classes Student's Home A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance
Kadugodi, Bangalore 2 students 1000 per hour Student's Home I am an engineer graduate and I decided to be personal trainer because I am passionate about it and a person who follows his passion can never go wrong in his life. I love transforming people lives. If you want to transform your physique I would be happy o help you.
Student's Home I am an engineer graduate and I decided to be personal trainer because I am passionate about it and a person who follows his passion can never go wrong in his life. I love transforming people lives. If you want to transform your physique I would be happy o help you.
Kadugodi, Bangalore 31 students 300 per hour Online Classes Student's Home Basically it's a weight loss program total full body workout with songs total Session will be 30 min
She is amazing. I got very good results . Her exercises are so proper and appropriate. She helps focus on proper areas for improvement . A very good person at heart.
Online Classes Student's Home Basically it's a weight loss program total full body workout with songs total Session will be 30 min
She is amazing. I got very good results . Her exercises are so proper and appropriate. She helps focus on proper areas for improvement . A very good person at heart.
Kadugodi, Bangalore 1500 per hour Online Classes Student's Home I am lifestyle fitness coach and founder of Practical Fitness . I believes fitness is a not a destination but a way of life. I am a qualified personal trainer with CPT certification from ACE , ISSA ,and diploma in physical education - TRX , Pilates instructor based in Bangalore and i offers expert personal training services throughout Bangalore .I have experience of 7 years in fitness training and weight management .I trained famous personalities in film industry ,athletics and also people with different medical conditions. As a Practical personal trainer ; an expert in designing and implementing dietary programs based on each client's individual requirements. My strength lies in understanding my clients needs and formulating tailor made training and workout programs for my personal trainer clients. My programs include weight loss, muscular gain, core strength and also rehabilitation. With my expert knowledge of Pilates routines, I am specialised in posture correction and core strength. My Workout Styles HIIT TRX PILATES Functional CrossFit Strength and conditioning I believe a person should use their own body weight to perform any kind of exercise to gain health and fitness in the right way. My MHR based programs will help a person to build for muscle finer and loss more internal and Exeter all fat and prevent all kind of lifestyle diseases. my practical theories of weightloss will help u to loss fat in a easy way. I provide 1 free demo at your place . We can discuss all pricing after the demo session.-and choose a perfect program for you. #coachsebastianpaul #practical personal training
Online Classes Student's Home I am lifestyle fitness coach and founder of Practical Fitness . I believes fitness is a not a destination but a way of life. I am a qualified personal trainer with CPT certification from ACE , ISSA ,and diploma in physical education - TRX , Pilates instructor based in Bangalore and i offers expert personal training services throughout Bangalore .I have experience of 7 years in fitness training and weight management .I trained famous personalities in film industry ,athletics and also people with different medical conditions. As a Practical personal trainer ; an expert in designing and implementing dietary programs based on each client's individual requirements. My strength lies in understanding my clients needs and formulating tailor made training and workout programs for my personal trainer clients. My programs include weight loss, muscular gain, core strength and also rehabilitation. With my expert knowledge of Pilates routines, I am specialised in posture correction and core strength. My Workout Styles HIIT TRX PILATES Functional CrossFit Strength and conditioning I believe a person should use their own body weight to perform any kind of exercise to gain health and fitness in the right way. My MHR based programs will help a person to build for muscle finer and loss more internal and Exeter all fat and prevent all kind of lifestyle diseases. my practical theories of weightloss will help u to loss fat in a easy way. I provide 1 free demo at your place . We can discuss all pricing after the demo session.-and choose a perfect program for you. #coachsebastianpaul #practical personal training
Kadugodi, Bangalore Student's Home I am a fitness trainer, I have five years experience, I completed personal advance training course in gold gym,
I cannot recommend Bikash highly enough as a trainer. His unwavering encouragement and motivation are truly exceptional, guiding you through every step of your journey. Bikash possesses a unique ability to work within your limitations while simultaneously pushing you to uncover and realize your hidden potential. His personalized approach and deep dedication have enabled me to achieve results beyond what I ever imagined possible. Each session with him is not only highly effective but also genuinely enjoyable. Bikash creates a positive, supportive environment where you feel both challenged and comfortable. Thanks to his expert guidance, I feel stronger, more confident, and healthier than ever before.
Student's Home I am a fitness trainer, I have five years experience, I completed personal advance training course in gold gym,
I cannot recommend Bikash highly enough as a trainer. His unwavering encouragement and motivation are truly exceptional, guiding you through every step of your journey. Bikash possesses a unique ability to work within your limitations while simultaneously pushing you to uncover and realize your hidden potential. His personalized approach and deep dedication have enabled me to achieve results beyond what I ever imagined possible. Each session with him is not only highly effective but also genuinely enjoyable. Bikash creates a positive, supportive environment where you feel both challenged and comfortable. Thanks to his expert guidance, I feel stronger, more confident, and healthier than ever before.
Kadugodi, Bangalore 800 per hour Online Classes Student's Home 
Tutor's home I have 13 years of experience, I'm good in fatloss, muscle building and nutrition, I'm a national champion athlete at 2024.
With Sharath, I and my wife started our journey for weight loss and diat planning. He is a proffesional trainer, can understand our limitation and made our journey excited and interesting. He is an AGILE having good behaviour.
Online Classes Student's Home Tutor's home I have 13 years of experience, I'm good in fatloss, muscle building and nutrition, I'm a national champion athlete at 2024.
With Sharath, I and my wife started our journey for weight loss and diat planning. He is a proffesional trainer, can understand our limitation and made our journey excited and interesting. He is an AGILE having good behaviour.
Kadugodi, Bangalore 300 per hour Online Classes Student's Home Tutor's home Hi, I’m Amal — a Certified Personal Trainer! I’m excited to announce that I’m now offering both Personal Training and Group Fitness Classes 🎯 If your goal is to: ✅ Build muscle & strength ✅ Burn fat & tone up ✅ Improve stamina & overall fitness ✅ Stay consistent with a motivating community Then this is the perfect time to start your fitness journey! 🏋️♂️ 💥 What I Offer: * One-on-One Personal Training * Group Fitness Sessions * Customized Workout & Diet Guidance 🕒 Timings: As per batch schedule Let’s train smart, stay consistent, and get results together 🔥 DM me to join or know more
Online Classes Student's Home Tutor's home Hi, I’m Amal — a Certified Personal Trainer! I’m excited to announce that I’m now offering both Personal Training and Group Fitness Classes 🎯 If your goal is to: ✅ Build muscle & strength ✅ Burn fat & tone up ✅ Improve stamina & overall fitness ✅ Stay consistent with a motivating community Then this is the perfect time to start your fitness journey! 🏋️♂️ 💥 What I Offer: * One-on-One Personal Training * Group Fitness Sessions * Customized Workout & Diet Guidance 🕒 Timings: As per batch schedule Let’s train smart, stay consistent, and get results together 🔥 DM me to join or know more
Kadugodi, Bangalore 1000 per hour Online Classes Student's Home I am a dedicated professional personal trainer specializing in strength and conditioning, endurance training, and tailored fitness programs. Whether you’re looking to enhance your core strength, improve flexibility through stretching exercises, or achieve weight loss goals, I provide customized training plans to suit your needs. From floor workouts to endurance-building routines, I am here to help you unlock your full potential and lead a healthier, stronger life.”
Online Classes Student's Home I am a dedicated professional personal trainer specializing in strength and conditioning, endurance training, and tailored fitness programs. Whether you’re looking to enhance your core strength, improve flexibility through stretching exercises, or achieve weight loss goals, I provide customized training plans to suit your needs. From floor workouts to endurance-building routines, I am here to help you unlock your full potential and lead a healthier, stronger life.”
Kadugodi, Bangalore 10 per hour Student's Home As a Personal Trainer,The primary focus for a Personal Trainer is to help their clients reach their health, fitness and weight loss goals,and this is often on a one to one basis.
Student's Home As a Personal Trainer,The primary focus for a Personal Trainer is to help their clients reach their health, fitness and weight loss goals,and this is often on a one to one basis.
Kadugodi, Bangalore 10000 per hour Online Classes Student's Home I'm Nawaz, a Certified Personal Trainer with 8+ years of experience, specializing in: ✔️ At-home workouts ✔️ Strength training ✔️ Weight loss ✔️ Lifestyle fitness If you’re looking to feel healthier, more energetic, and confident, I’d be happy to help you achieve your goals. ✨ First trial session is free Let’s start your fitness journey today 💪
Online Classes Student's Home I'm Nawaz, a Certified Personal Trainer with 8+ years of experience, specializing in: ✔️ At-home workouts ✔️ Strength training ✔️ Weight loss ✔️ Lifestyle fitness If you’re looking to feel healthier, more energetic, and confident, I’d be happy to help you achieve your goals. ✨ First trial session is free Let’s start your fitness journey today 💪
Kadugodi, Bangalore 400 per hour Online Classes Student's Home Tutor's home I am certified Gym trainer with almost 12 years experience in training...the best thing is training is done is sobe based on clients comfort ans satisfaction....never truned off with peomize of serving based on weight gain or loss. 100% training will be given and tge results will be seen in first phase itself... I have seen lot of happy faces of clients and hope will be seeing in my journey....waiting for you to change. its you who can change and I am here to help you for better health and happiness
Online Classes Student's Home Tutor's home I am certified Gym trainer with almost 12 years experience in training...the best thing is training is done is sobe based on clients comfort ans satisfaction....never truned off with peomize of serving based on weight gain or loss. 100% training will be given and tge results will be seen in first phase itself... I have seen lot of happy faces of clients and hope will be seeing in my journey....waiting for you to change. its you who can change and I am here to help you for better health and happiness
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Yes, you can set time and follow that.
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https://vz-3ad30922-ba4.b-cdn.net/c1f8caef-6854-4f78-9d55-9fa404a72e35/play_480p.mp4
Any diet that promises immediate or drastic weight loss is probably either unhealthy, unrealistic, or both. Most fad or crash diets might help you lose...
