Atul Kumar Goel

Verified Student

Reviewed on 12 Feb, 2025

Yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old

"The instructor, Atul sir was knowledgeable and supportive, guiding us through each pose with clear instructions and modifications for all skill levels. Whether you're a beginner or an experienced yogi, there's something for everyone. The class had a perfect balance of stretching, strength-building, and relaxation. By the end, I felt rejuvenated, both physically and mentally. What stood out the most was the sense of community in the class. Everyone was welcoming, and there was no pressure to perform—just a focus on personal growth and well-being. I highly recommend this class to anyone looking to improve flexibility, relieve stress, or simply enjoy a peaceful hour of self-care. I will definitely be returning! "

Verified Student

Reviewed on 12 Feb, 2025

Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old

"I joined yoga sessions for lower Back pain at Anushasan Yoga hsr. Now after one month lot of improvement is there. Thanks. "

Verified Student

Reviewed on 11 Feb, 2025

Yoga Preferred Yoga Style:Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Raja Yoga Age group of student:22- 50 years old

"I joined yoga for 5 months I got so many changes in my body I feel energetic more flexibility increase stamina. My back pain completely fine. Someone who need should join. "

Verified Student

Reviewed on 11 Feb, 2025

Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Patanjali Yoga,Power Yoga,Yoga Meditation Age group of student:22- 50 years old

"I had joined Meditation and Yoga classes from Anushasan Yoga Hsr Branch. I practiced Different Meditation techniques om meditation, chakra meditation, breath meditation. "