loading="eager" fetchpriority="high" decoding="sync" /> Koramangala Koramangala 4th Block, Bangalore, India - 560034.
8 yrs of Exp 
1
Details verified of Mohanraj Annamalai✕
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Tamil Proficient
English Proficient
Anna University 2009
Bachelor of Technology (B.Tech.)
International Sivananda Yoga Vedanta Center 2013
Yoga Teachers Training
International Sivananda Yoga Vedanta Center 2014
Sadhana Intensive Course
International Sivananda Yoga Vedanta Center 2015
Yoga Advanced Teacher Training Course
Koramangala Koramangala 4th Block, Bangalore, India - 560034
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
8
Yoga certification given
No
Yoga purpose catered to
General Fitness, Weight loss, Improve immunity, Remedy for Body pains, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Increased energy
Age group catered to
22- 50 years old
Styles of Yoga
Hatha Yoga, Yoga Meditation
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
I have done advanced courses on various yogic breathing practices and cognitive trainings. Can understand about the brain and its chemistry objectively and subjectively from the perspective of mind and guide a students for peace and focus.
Upcoming Live Classes
5 out of 5 1 review
Sana
"Very good professional yoga teacher with lots of knowledge and experience. Love the way he teaches and motivates me to stay fit. Thank you. "
1. What style of Yoga do you teach?
Hatha Yoga and Yoga Meditation
2. Which of the age groups do you cater to?
22- 50 years old
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 8 years.
Answered on 19/10/2023 Learn Spirituality and Mind/Meditation
Answered on 19/10/2023 Learn Spirituality and Mind/Meditation
Answered on 19/10/2023 Learn Spirituality and Mind/Meditation
Answered on 19/10/2023 Learn Spirituality and Mind/Meditation
Answered on 19/10/2023 Learn Spirituality and Mind/Meditation
Meditation effects the production of endocrine glands in the body.
Especially as it tends to reduce the stress it reduces the cortisol levels in the brain which effects the androgen production in the body.
Also meditation improves healthy dopamine production which makes a person feel better and motivated. This phenomenon effects the body.
So meditation as a top down mechanism effects the way the brain function which reflects in a persons hormone profile.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
8
Yoga certification given
No
Yoga purpose catered to
General Fitness, Weight loss, Improve immunity, Remedy for Body pains, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Increased energy
Age group catered to
22- 50 years old
Styles of Yoga
Hatha Yoga, Yoga Meditation
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
I have done advanced courses on various yogic breathing practices and cognitive trainings. Can understand about the brain and its chemistry objectively and subjectively from the perspective of mind and guide a students for peace and focus.
5 out of 5 1 review
Sana
"Very good professional yoga teacher with lots of knowledge and experience. Love the way he teaches and motivates me to stay fit. Thank you. "
Answered on 19/10/2023 Learn Spirituality and Mind/Meditation
Answered on 19/10/2023 Learn Spirituality and Mind/Meditation
Answered on 19/10/2023 Learn Spirituality and Mind/Meditation
Answered on 19/10/2023 Learn Spirituality and Mind/Meditation
Answered on 19/10/2023 Learn Spirituality and Mind/Meditation
Meditation effects the production of endocrine glands in the body.
Especially as it tends to reduce the stress it reduces the cortisol levels in the brain which effects the androgen production in the body.
Also meditation improves healthy dopamine production which makes a person feel better and motivated. This phenomenon effects the body.
So meditation as a top down mechanism effects the way the brain function which reflects in a persons hormone profile.
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Koramangala Koramangala 4th Block, Bangalore 
