Depths of Yoga

The institute has enough caliber to offer from present time popular yoga practices (listed below) to deepening to the ultimate end, the cellular yoga, which is one of the greatest austerities practiced by distinguished yogis of the indian subcontinent. Popular yoga modules offer general fitness modules as well as therapeutic modules to treat various ailments. General fitness modules include fitness yoga for all age groups, power yoga, meditation and prenatal/postnatal yoga. Department also offers psychological counseling and dietary consultation. Ms tripti pandey heads this department with a galaxy of qualified and proficient trainers and consultants. She is a certified yoga trainer (yic), a certified prenatal & postnatal yoga trainer and postgraduate in yoga therapy with 5 years experience. Practicing since 2005.
Cellular yoga holds the highest spiritual order. Being practiced at cellular level, it is altogether a different level than the other popular yoga practices I.E. Not body alone but 37.2 trillion cells that constitute our body also do the yoga, simultaneously. It is the surest way to sink into the transcendental state, and the most important physical benefit of this is in providing complete immunity that no bacteria, virus or germ can touch our body, because our body has double layer immunity protection, where innate is the primary and adaptive is the secondary immune system, in adaptive immunity each cell of the body also has its own immune system. Cellular yoga includes practice of raising cellular awareness, cellular meditation, cellular pranayama and cellular asanas. This department is headed by mr rakesh pandey who is a qualified yoga professional with 20 years of sadhna.