Meditation classes near me in HSBC Bus Stop, Bangalore

Having 5+ years of experience in teaching, completed diploma in yoga and currently doing masters in yoga from annamalai University, did 200 hrs of accredited yoga teacher training course from Sri vyasa yoga foundation Mysore, began teaching in bangalore and took various personal and group yoga classes and conducted various development yoga session for students in different schools across bangalore, my aim is to help my students achieve physical, mental emotional balance through yoga and help them to understand how yoga is the ultimate solution for all the problems facing in their day to day life.

Myself Ashwini, Yoga therapist, with 4+ year's of teaching experience, I conduct online and home visit yoga sessions, I pursued my Msc in Yogic Sciences, My key skill are conducting Beginner and intermediate yoga classes. In depth understanding of breathing and asana techniques.

If you want to know about the experiences during meditation, I cant describe them in general, because they have been diverse. restless at times, and there have been times when lost track of time. Moreover, have realized that analyzing what happens during meditation is irrelevant. But I definitely want to share the transformations I have experienced due to regular meditation. It has: 1. made me more aware of my thoughts and yes, our mind is a chatterbox, the sad part being, that we dont even realize this. 2. brought more awareness about the body and whatever is happening inside. 3. given tremendous relief on the physical level, meaning more immunity and less pains. 4. given relief on the mental level, and helped me shut off the chatter in the mind. 5. made me more responsible towards everything around me, be it people or even the environment or, in a broader sense, towards the society. 6. brought a sense of dispassion (inside the mind) and more passion (outside, in the actions). I feel less attached to the results now. 7. made me look forward to life, with greater anticipation, and instilled a sense of wonder. 8. taught me acceptance for things beyond my control. 9. made me more content and grateful about the million blessings in my life. 10. brought awareness about my emotions, and reduced the time period for which one emotion exists. I could write on and on, from different angles, but, it would be useless. In short, meditation has given me a glimpse of the love of the creation and instilled faith. This has inspired me to be a better human being. And I believe, THAT IS ENOUGH

Meditation is act of doing nothing.Its important to unwind and stay connected to the real self. I have been practicing yoga n meditation since 10 years. I am a art of living faculty

Welcome to hamsa yoga studio, where we believe in the transformative power of yoga for the body, mind, and spirit. Our studio is a peaceful oasis in the heart of the city, offering a variety of yoga classes to suit every level and preference. At hamsa, we are committed to providing a safe, supportive, and inclusive environment for all students to explore and deepen their yoga practice. Our highly experienced and certified instructors bring their unique teaching styles and expertise to every class, ensuring that each student receives personalized attention and guidance. Whether you are a beginner or an experienced yogi, we have classes that cater to your needs and goals. From vinyasa and hatha to yin and restorative, our classes are designed to help you develop strength, flexibility, balance, and relaxation. We believe that yoga is more than just a physical practice; it is a journey of self-discovery and growth. At hamsa, we invite you to join us on this journey, to connect with your inner self, and to experience the profound benefits of yoga in your life. Come and visit us at hamsa yoga studio, and discover the joy and peace that yoga can bring to your mind, body, and soul.

I am a yoga trainer and sports massage therapist....I am giving Home personal training...I am certified yoga trainer and therapist. feel free to contact me.

I'm a yoga instructor.... I am giving freelancing and online yoga classes since 2021. I'm certified in Yoga instructor course and I have a degree in Bsc yoga therapy...

I am a B.E graduate in computer science engg and i am working as senior software in multinational company. I have been teaching,mathematics,physics,vedic mathematics,meditation from last 10 years.

Meditation helps calm the mind and soul , relaxing your body and improving your overhealth and we'll being. I

Pancha Tattva, provides Therapeutic yoga classes, Yoga Classes.

Namaste beutiful soul 🙏. I am a certified yoga instructor . I'm giving personal session offline or online . I have done my bachelor in yogic science from University of Patanjali (U.K)

| Certified Trainer.